Perejil deshidratado

Common Food

Total Energy

1.5

kcal

75

% from carbs

25

% from protein

0

% from fats

In 0.5 g

% daily value




Sodium, Na

2.3mg

0.1%


Potassium, K

13.4mg

0.3%


Total Carbohydrates

0.3g

0.1%


Fiber

0.1g

0.5%


Protein

0.1g

0.3%






Ash

0.1g








Energy

6.1kJ



Calcium, Ca

5.7mg


Iron, Fe

0.1mg


Magnesium, Mg

2mg


Phosphorus, P

2.2mg





Selenium, Se

0.1UG


Vitamin A, IU

9.7IU



Vitamin A, RAE

0.5UG


Carotene, beta

5.8UG


Carotene, alpha

0.1UG







Lutein + zeaxanthin

12.1UG









Vitamin C, total ascorbic acid

0.6mg







Folate, total

0.9UG



Choline, total

0.5mg



Vitamin K (phylloquinone)

6.8UG



Folate, food

0.9UG


Folate, DFE

0.9UG


































































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perejil deshidratado

A typical serving 1 cdta of Perejil deshidratado (0.5 grams) contains approximately 1.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perejil deshidratado depends on the ingredients and preparation method. On average, one serving 1 cdta (0.5 grams) of Perejil deshidratado contains approximately 0.0274 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perejil deshidratado depends on the ingredients exists in it. On average, 1 cdta of Perejil deshidratado (about 0.5 grams) contains approximately 0.1332 grams of protein.

On average, 1 cdta (about 0.5 grams) contains about 0.0364 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 0.5 grams) contains about 0.2532 grams of carbohydrates.

Perejil deshidratado contains approximately 0.1335 grams of fiber in 1 cdta (about 0.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 2 calories?

The amount of exercise required to burn off 1 cdta Perejil deshidratado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.