Ají ancho deshidratado

Common Food

14.55

% from protein

62.93

% from carbs

62.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
47.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.1 g
0.7%

Polyunsaturated 0.8 g

Monounsaturated 0.1 g

Sodium, Na 7.3 mg
0.3%

Potassium, K 409.9 mg
8.7%

Total Carbohydrates 8.7 g
3.2%

Fiber 3.7 g
13.1%

Protein 2 g
4%

Water 3.8 g

Vitamin A 3474.5 IU

Retinol 0 UG

Vitamin A, RAE 173.7 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.4 mg

Niacin 1.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.6 mg

Folate 11.7 UG

Folic acid 0 UG

Folate, food 11.7 UG

Folate, DFE 11.7 UG

Vitamin B-12 0 UG

Calcium 10.4 mg

Iron 1.9 mg

Magnesium 19.2 mg

Phosphorus, P 34.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 1 g

Energy 199.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Ají ancho deshidratado Nutrients FAQs

Nutrients

What is the calorie content of Ají ancho deshidratado?

A typical serving 1 pepper (17 grams) of Ají ancho deshidratado contains approximately 48 calories.

You can check the exact calorie content by logging Ají ancho deshidratado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ají ancho deshidratado have?

The amount of fat in Ají ancho deshidratado depends on the ingredients and preparation method. On average, one serving 1 pepper (17 grams) of Ají ancho deshidratado contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ají ancho deshidratado have?

The protein content in Ají ancho deshidratado depends on the ingredients exists in it. On average, 1 pepper (17 grams) of Ají ancho deshidratado contains approximately 2.02 grams of protein.

Know your exact protein requirement and how much protein you get from Ají ancho deshidratado, Download Nutribit app for healthier you!

How much sugar does a Ají ancho deshidratado have?

On average, 1 pepper (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ají ancho deshidratado.

How Much carbohydrates (carbs) is in Ají ancho deshidratado?

The amount of carbohydrates (carbs) in Ají ancho deshidratado depends on its serving size and preparation. On average, 1 pepper (17 grams) contains about 8.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ají ancho deshidratado.

How Much Fiber is in Ají ancho deshidratado?

Ají ancho deshidratado contains approximately 3.67 grams of fiber in 1 pepper (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ají ancho deshidratado for healthier you!

What vitamins and minerals are in a Ají ancho deshidratado?

Vitamins in Ají ancho deshidratado:

  • Vitamin A:Ají ancho deshidratado has 3474.46 IU of Vitamin A.
  • Vitamin B-6:Ají ancho deshidratado has 0.601 mg of Vitamin B-6.
  • Vitamin C:Ají ancho deshidratado has 0.34 mg of Vitamin C.

Ají ancho deshidratado contains following minerals:

  • Ají ancho deshidratado has 10.37mg of Calcium.
  • Ají ancho deshidratado has 7.31mg of Sodium, Na.
  • Ají ancho deshidratado has 409.87mg of Potassium, K.
  • Ají ancho deshidratado has 1.8581mg of Iron.

General

Does Ají ancho deshidratado contain caffeine?

Ají ancho deshidratado does not contain any caffeine.

Does Ají ancho deshidratado contain alcohol?

Ají ancho deshidratado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ají ancho deshidratado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ají ancho deshidratado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ají ancho deshidratado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ají ancho deshidratado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ají ancho deshidratado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ají ancho deshidratado for free?

Yes absolutely, Since Ají ancho deshidratado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ají ancho deshidratado with water tracking feature?

Ají ancho deshidratado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ají ancho deshidratado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ají ancho deshidratado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ají ancho deshidratado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ají ancho deshidratado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ají ancho deshidratado

Vitamin A in Ají ancho deshidratado supports eye health.

Vitamin A in Ají ancho deshidratado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ají ancho deshidratado boosts immune function.

Vitamin A in Ají ancho deshidratado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ají ancho deshidratado promotes healthy skin.

Vitamin A in Ají ancho deshidratado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ají ancho deshidratado enhances reproductive health.

Vitamin A in Ají ancho deshidratado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ají ancho deshidratado supports bone health.

Vitamin A in Ají ancho deshidratado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ají ancho deshidratado reduces the risk of certain cancers.

Vitamin A in Ají ancho deshidratado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ají ancho deshidratado promotes healthy development during pregnancy.

Vitamin A in Ají ancho deshidratado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ají ancho deshidratado maintains healthy mucous membranes.

Vitamin A in Ají ancho deshidratado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ají ancho deshidratado improves wound healing.

Vitamin A in Ají ancho deshidratado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ají ancho deshidratado may reduce the risk of macular degeneration.

Vitamin A in Ají ancho deshidratado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ají ancho deshidratado supports brain health

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Vitamin B-6 in Ají ancho deshidratado boosts immune function

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Vitamin B-6 in Ají ancho deshidratado promotes red blood cell production

{{vitamin}} in Ají ancho deshidratado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ají ancho deshidratado reduces symptoms of PMS

{{vitamin}} in Ají ancho deshidratado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ají ancho deshidratado supports heart health

{{vitamin}} in Ají ancho deshidratado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ají ancho deshidratado aids in protein metabolism

{{vitamin}} in Ají ancho deshidratado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ají ancho deshidratado improves mood and reduces depression

{{vitamin}} in Ají ancho deshidratado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ají ancho deshidratado supports healthy pregnancy

{{vitamin}} in Ají ancho deshidratado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ají ancho deshidratado helps prevent anemia

{{vitamin}} in Ají ancho deshidratado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ají ancho deshidratado reduces nausea during pregnancy

{{vitamin}} in Ají ancho deshidratado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 48 calories?

The amount of exercise required to burn off 1 pepper Ají ancho deshidratado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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