Perejil fresco
Common Food
26.35
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Perejil fresco Nutrients FAQs
Nutrients
- Vitamin A:Perejil fresco has 320.112 IU of Vitamin A.
- Vitamin B-6:Perejil fresco has 0.0034 mg of Vitamin B-6.
- Vitamin C:Perejil fresco has 5.054 mg of Vitamin C.
- Perejil fresco has 5.244mg of Calcium.
- Perejil fresco has 2.128mg of Sodium, Na.
- Perejil fresco has 21.052mg of Potassium, K.
- Perejil fresco has 0.2356mg of Iron.
What is the calorie content of Perejil fresco?
A typical serving 1 cda (3.8 grams) of Perejil fresco contains approximately 1 calories.
You can check the exact calorie content by logging Perejil fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perejil fresco have?
The amount of fat in Perejil fresco depends on the ingredients and preparation method. On average, one serving 1 cda (3.8 grams) of Perejil fresco contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perejil fresco have?
The protein content in Perejil fresco depends on the ingredients exists in it. On average, 1 cda (3.8 grams) of Perejil fresco contains approximately 0.11 grams of protein.
Know your exact protein requirement and how much protein you get from Perejil fresco, Download Nutribit app for healthier you!
How much sugar does a Perejil fresco have?
On average, 1 cda (3.8 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perejil fresco.
How Much carbohydrates (carbs) is in Perejil fresco?
The amount of carbohydrates (carbs) in Perejil fresco depends on its serving size and preparation. On average, 1 cda (3.8 grams) contains about 0.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perejil fresco.
How Much Fiber is in Perejil fresco?
Perejil fresco contains approximately 0.13 grams of fiber in 1 cda (3.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perejil fresco for healthier you!
What vitamins and minerals are in a Perejil fresco?
Vitamins in Perejil fresco:
Perejil fresco contains following minerals:
General
Does Perejil fresco contain caffeine?
Perejil fresco does not contain any caffeine.
Does Perejil fresco contain alcohol?
Perejil fresco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perejil fresco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perejil fresco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perejil fresco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perejil fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perejil fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perejil fresco for free?
Yes! Since Perejil fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perejil fresco with water tracking feature?
Nutribit automatically calculates the water content of Perejil fresco and adds it to your daily hydration log. Simply log Perejil fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perejil fresco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perejil fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perejil fresco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perejil fresco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perejil fresco
How to burn 1 calories?
The amount of exercise required to burn off 1 cda Perejil fresco
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.