Pescado agridulce del lago del oeste

Common Food

45.45

% from protein

22.6

% from carbs

22.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330.3 g(330g)
Amount per serving
Calories
481.2
% Daily value*

Total Fat 16.4 g
25.2%

Saturated 3.2 g
16%

Polyunsaturated 4.2 g

Monounsaturated 6.7 g

Cholesterol 185.9 mg
62%

Sodium, Na 580.5 mg
25.2%

Potassium, K 1258 mg
26.8%

Total Carbohydrates 26 g
9.5%

Fiber 1.3 g
4.6%

Sugars 11.9 g
23.8%

Alcohol 1.1 g

Protein 52.4 g
104.7%

Water 230.9 g

Vitamin A 70.8 IU

Retinol 22.1 UG

Vitamin A, RAE 22.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.5 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 5.3 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.6 mg

Folate 45.4 UG

Folic acid 0 UG

Folate, food 45.4 UG

Folate, DFE 45.4 UG

Vitamin B-12 3.3 UG

Choline, total 18.9 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 138.2 mg

Iron 4.1 mg

Magnesium 118.1 mg

Phosphorus, P 1211.1 mg

Zinc 4.5 mg

Copper 0.3 mg

Manganese, Mn 0.4 mg

Selenium 36.7 UG

Ash 5.9 g

Sucrose 10.5 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2013.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 1.9 g

SFA 18:0 0.5 g

MUFA 18:1 3.3 g

PUFA 18:2 1.6 g

PUFA 18:3 0.8 g

PUFA 20:4 0.4 g

PUFA 22:6 n-3 (DHA) 0.3 g

MUFA 16:1 1.9 g

PUFA 18:4 0.2 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0.7 g

MUFA 22:1 1.1 g

PUFA 22:5 n-3 (DPA) 0.2 g

Phytosterols 9 mg

Betaine 2.3 mg

Tryptophan 0.6 g

Threonine 2.3 g

Isoleucine 2.4 g

Leucine 4.2 g

Lysine 4.7 g

Methionine 1.5 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.7 g

Valine 2.7 g

Arginine 3.1 g

Histidine 1.5 g

Alanine 3.1 g

Aspartic acid 5.4 g

Glutamic acid 7.8 g

Glycine 2.5 g

Proline 1.9 g

Serine 2.1 g

Pescado agridulce del lago del oeste Nutrients FAQs

Nutrients

What is the calorie content of Pescado agridulce del lago del oeste?

A typical serving 1 small carp (330.31 grams) of Pescado agridulce del lago del oeste contains approximately 481 calories.

You can check the exact calorie content by logging Pescado agridulce del lago del oeste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pescado agridulce del lago del oeste have?

The amount of fat in Pescado agridulce del lago del oeste depends on the ingredients and preparation method. On average, one serving 1 small carp (330.31 grams) of Pescado agridulce del lago del oeste contains approximately 16.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pescado agridulce del lago del oeste have?

The protein content in Pescado agridulce del lago del oeste depends on the ingredients exists in it. On average, 1 small carp (330.31 grams) of Pescado agridulce del lago del oeste contains approximately 52.37 grams of protein.

Know your exact protein requirement and how much protein you get from Pescado agridulce del lago del oeste, Download Nutribit app for healthier you!

How much sugar does a Pescado agridulce del lago del oeste have?

On average, 1 small carp (330.31 grams) contains about 11.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pescado agridulce del lago del oeste.

How Much carbohydrates (carbs) is in Pescado agridulce del lago del oeste?

The amount of carbohydrates (carbs) in Pescado agridulce del lago del oeste depends on its serving size and preparation. On average, 1 small carp (330.31 grams) contains about 26.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pescado agridulce del lago del oeste.

How Much Fiber is in Pescado agridulce del lago del oeste?

Pescado agridulce del lago del oeste contains approximately 1.3 grams of fiber in 1 small carp (330.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pescado agridulce del lago del oeste for healthier you!

What vitamins and minerals are in a Pescado agridulce del lago del oeste?

Vitamins in Pescado agridulce del lago del oeste:

  • Vitamin A:Pescado agridulce del lago del oeste has 70.8046 IU of Vitamin A.
  • Vitamin B-12:Pescado agridulce del lago del oeste has 3.2526 UG of Vitamin B-12.
  • Vitamin B-6:Pescado agridulce del lago del oeste has 0.5965 mg of Vitamin B-6.
  • Vitamin C:Pescado agridulce del lago del oeste has 6.5341 mg of Vitamin C.

Pescado agridulce del lago del oeste contains following minerals:

  • Pescado agridulce del lago del oeste has 138.2294mg of Calcium.
  • Pescado agridulce del lago del oeste has 580.4735mg of Sodium, Na.
  • Pescado agridulce del lago del oeste has 1257.9786mg of Potassium, K.
  • Pescado agridulce del lago del oeste has 4.1334mg of Iron.

General

Does Pescado agridulce del lago del oeste contain caffeine?

Pescado agridulce del lago del oeste does not contain any caffeine.

Does Pescado agridulce del lago del oeste contain alcohol?

Pescado agridulce del lago del oeste contains approximately 1g of alcohol in 1 small carp (330.31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pescado agridulce del lago del oeste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pescado agridulce del lago del oeste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pescado agridulce del lago del oeste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pescado agridulce del lago del oeste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pescado agridulce del lago del oeste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pescado agridulce del lago del oeste for free?

Yes! Since Pescado agridulce del lago del oeste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pescado agridulce del lago del oeste with water tracking feature?

Nutribit automatically calculates the water content of Pescado agridulce del lago del oeste and adds it to your daily hydration log. Simply log Pescado agridulce del lago del oeste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pescado agridulce del lago del oeste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pescado agridulce del lago del oeste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pescado agridulce del lago del oeste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pescado agridulce del lago del oeste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pescado agridulce del lago del oeste

Protein and Vitamin B-12 in Pescado agridulce del lago del oeste supports bone health.

  • Protein in Pescado agridulce del lago del oeste plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pescado agridulce del lago del oeste is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Pescado agridulce del lago del oeste supports bone health.

  • Magnesium in Pescado agridulce del lago del oeste helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pescado agridulce del lago del oeste helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pescado agridulce del lago del oeste aids muscle function.

  • Magnesium in Pescado agridulce del lago del oeste helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pescado agridulce del lago del oeste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pescado agridulce del lago del oeste supports building and repairing tissues.

Builds and repairs tissues in Pescado agridulce del lago del oeste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pescado agridulce del lago del oeste supports immune function.

Supports immune function in Pescado agridulce del lago del oeste is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pescado agridulce del lago del oeste helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pescado agridulce del lago del oeste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pescado agridulce del lago del oeste provides energy.

Provides energy in Pescado agridulce del lago del oeste can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pescado agridulce del lago del oeste supports muscle growth and strength.

Supports muscle growth and strength in Pescado agridulce del lago del oeste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pescado agridulce del lago del oeste helps in weight management.

Helps in weight management in Pescado agridulce del lago del oeste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pescado agridulce del lago del oeste aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pescado agridulce del lago del oeste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pescado agridulce del lago del oeste improves skin, hair, and nails.

Improves skin, hair, and nails in Pescado agridulce del lago del oeste is essential for the health and growth of hair, skin, and nails.

Protein in Pescado agridulce del lago del oeste regulates blood sugar levels.

Regulates blood sugar levels in Pescado agridulce del lago del oeste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pescado agridulce del lago del oeste supports brain health

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Vitamin B-6 in Pescado agridulce del lago del oeste boosts immune function

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Vitamin B-6 in Pescado agridulce del lago del oeste promotes red blood cell production

{{vitamin}} in Pescado agridulce del lago del oeste promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pescado agridulce del lago del oeste reduces symptoms of PMS

{{vitamin}} in Pescado agridulce del lago del oeste reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pescado agridulce del lago del oeste supports heart health

{{vitamin}} in Pescado agridulce del lago del oeste supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pescado agridulce del lago del oeste aids in protein metabolism

{{vitamin}} in Pescado agridulce del lago del oeste aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pescado agridulce del lago del oeste improves mood and reduces depression

{{vitamin}} in Pescado agridulce del lago del oeste improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pescado agridulce del lago del oeste supports healthy pregnancy

{{vitamin}} in Pescado agridulce del lago del oeste supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pescado agridulce del lago del oeste helps prevent anemia

{{vitamin}} in Pescado agridulce del lago del oeste helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pescado agridulce del lago del oeste reduces nausea during pregnancy

{{vitamin}} in Pescado agridulce del lago del oeste reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pescado agridulce del lago del oeste supports red blood cell production

Vitamin B12 in Pescado agridulce del lago del oeste plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pescado agridulce del lago del oeste boosts energy levels

Vitamin B12 in Pescado agridulce del lago del oeste aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pescado agridulce del lago del oeste promotes brain health

Vitamin B12 in Pescado agridulce del lago del oeste supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pescado agridulce del lago del oeste aids in DNA synthesis

Vitamin B12 in Pescado agridulce del lago del oeste is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pescado agridulce del lago del oeste improves mood and mental health

Vitamin B12 in Pescado agridulce del lago del oeste helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pescado agridulce del lago del oeste maintains healthy skin, hair, and nails

Vitamin B12 in Pescado agridulce del lago del oeste contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pescado agridulce del lago del oeste prevents birth defects

Vitamin B12 in Pescado agridulce del lago del oeste during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pescado agridulce del lago del oeste reduces risk of macular degeneration

Vitamin B12 in Pescado agridulce del lago del oeste lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pescado agridulce del lago del oeste supports cardiovascular health

Vitamin B12 in Pescado agridulce del lago del oeste helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pescado agridulce del lago del oeste supports antioxidant protection.

Antioxidant Protection in Pescado agridulce del lago del oeste helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pescado agridulce del lago del oeste supports thyroid function.

Thyroid Function in Pescado agridulce del lago del oeste helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pescado agridulce del lago del oeste supports immune system health.

Immune System Support in Pescado agridulce del lago del oeste enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pescado agridulce del lago del oeste supports heart health.

Heart Health in Pescado agridulce del lago del oeste helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pescado agridulce del lago del oeste supports cancer prevention.

Cancer Prevention in Pescado agridulce del lago del oeste helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pescado agridulce del lago del oeste supports cognitive function.

Cognitive Function in Pescado agridulce del lago del oeste may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pescado agridulce del lago del oeste supports skin health.

Skin Health in Pescado agridulce del lago del oeste helps protect the skin from UV damage and supports wound healing.

Selenium in Pescado agridulce del lago del oeste supports reproductive health.

Reproductive Health in Pescado agridulce del lago del oeste regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pescado agridulce del lago del oeste provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pescado agridulce del lago del oeste helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pescado agridulce del lago del oeste promotes heart health.

Promotes Heart Health in Pescado agridulce del lago del oeste helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pescado agridulce del lago del oeste enhances nerve function.

Enhances Nerve Function in Pescado agridulce del lago del oeste supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pescado agridulce del lago del oeste improves sleep quality.

Improves Sleep Quality in Pescado agridulce del lago del oeste regulates sleep patterns by supporting melatonin production.

Magnesium in Pescado agridulce del lago del oeste supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pescado agridulce del lago del oeste helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pescado agridulce del lago del oeste reduces migraine frequency.

Reduces Migraine Frequency in Pescado agridulce del lago del oeste may help reduce the frequency and severity of migraines.

Magnesium in Pescado agridulce del lago del oeste promotes digestive health.

Promotes Digestive Health in Pescado agridulce del lago del oeste supports bowel function and helps prevent constipation.

Magnesium in Pescado agridulce del lago del oeste helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pescado agridulce del lago del oeste calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pescado agridulce del lago del oeste boosts protein synthesis.

Boosts Protein Synthesis in Pescado agridulce del lago del oeste plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pescado agridulce del lago del oeste supports fluid balance.

Maintains Fluid Balance in Pescado agridulce del lago del oeste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pescado agridulce del lago del oeste supports nerve function.

Supports Nerve Function in Pescado agridulce del lago del oeste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pescado agridulce del lago del oeste helps regulate blood pressure.

Regulates Blood Pressure in Pescado agridulce del lago del oeste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pescado agridulce del lago del oeste aids nutrient absorption.

Improves Nutrient Absorption in Pescado agridulce del lago del oeste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pescado agridulce del lago del oeste helps balance pH levels.

Balances pH Levels in Pescado agridulce del lago del oeste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pescado agridulce del lago del oeste supports heart health.

Supports Heart Health in Pescado agridulce del lago del oeste helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pescado agridulce del lago del oeste supports muscle function.

Muscle Function in Pescado agridulce del lago del oeste plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pescado agridulce del lago del oeste supports bone health.

Bone Health in Pescado agridulce del lago del oeste helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pescado agridulce del lago del oeste supports fluid balance.

Fluid Balance in Pescado agridulce del lago del oeste helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pescado agridulce del lago del oeste supports nerve function.

Nerve Function in Pescado agridulce del lago del oeste is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pescado agridulce del lago del oeste reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pescado agridulce del lago del oeste may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pescado agridulce del lago del oeste helps regulate blood sugar.

Regulates Blood Sugar in Pescado agridulce del lago del oeste helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pescado agridulce del lago del oeste reduces water retention.

Reduces Water Retention in Pescado agridulce del lago del oeste helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pescado agridulce del lago del oeste helps reduce hypertension.

Adequate Reduces Hypertension in Pescado agridulce del lago del oeste intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pescado agridulce del lago del oeste supports red blood cell formation.

Copper in Pescado agridulce del lago del oeste plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pescado agridulce del lago del oeste boosts immune function.

Copper in Pescado agridulce del lago del oeste enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pescado agridulce del lago del oeste promotes healthy bones and connective tissues.

Copper in Pescado agridulce del lago del oeste is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pescado agridulce del lago del oeste supports nervous system health.

Copper in Pescado agridulce del lago del oeste is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pescado agridulce del lago del oeste acts as an antioxidant.

Copper in Pescado agridulce del lago del oeste is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pescado agridulce del lago del oeste enhances iron absorption.

Copper in Pescado agridulce del lago del oeste helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pescado agridulce del lago del oeste maintains cardiovascular health.

Copper in Pescado agridulce del lago del oeste helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pescado agridulce del lago del oeste promotes healthy skin.

Copper in Pescado agridulce del lago del oeste contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pescado agridulce del lago del oeste supports energy production.

Copper in Pescado agridulce del lago del oeste plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pescado agridulce del lago del oeste regulates blood pressure.

Copper in Pescado agridulce del lago del oeste has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pescado agridulce del lago del oeste boosts immune system

Boosts Immune System in Pescado agridulce del lago del oeste is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pescado agridulce del lago del oeste promotes wound healing

Promotes Wound Healing in Pescado agridulce del lago del oeste plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pescado agridulce del lago del oeste supports growth and development

Supports Growth and Development in Pescado agridulce del lago del oeste is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pescado agridulce del lago del oeste improves skin health

Improves Skin Health in Pescado agridulce del lago del oeste helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pescado agridulce del lago del oeste enhances brain function

Enhances Brain Function in Pescado agridulce del lago del oeste is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pescado agridulce del lago del oeste regulates hormonal balance

Regulates Hormonal Balance in Pescado agridulce del lago del oeste helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pescado agridulce del lago del oeste supports healthy vision

Supports Healthy Vision in Pescado agridulce del lago del oeste is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pescado agridulce del lago del oeste improves digestive health

Improves Digestive Health in Pescado agridulce del lago del oeste supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pescado agridulce del lago del oeste maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pescado agridulce del lago del oeste plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pescado agridulce del lago del oeste reduces inflammation

Reduces Inflammation in Pescado agridulce del lago del oeste has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 481 calories?

The amount of exercise required to burn off 1 small carp Pescado agridulce del lago del oeste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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