Cerdo agridulce

Common Food

13.2

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 609 g(609g)
Amount per serving
Calories
1644.3
% Daily value*

Total Fat 95.4 g
146.7%

Saturated 16.3 g
81.6%

Trans Fats 0.5 g

Polyunsaturated 43.3 g

Monounsaturated 21.5 g

Cholesterol 146.2 mg
48.7%

Sodium, Na 1851.4 mg
80.5%

Potassium, K 925.7 mg
19.7%

Total Carbohydrates 142.1 g
51.7%

Fiber 6.1 g
21.8%

Sugars 63 g
125.9%

Starch 71.6 g

Protein 54.3 g
108.5%

Water 309.6 g

Vitamin A 3367.8 IU

Retinol 12.2 UG

Vitamin A, RAE 176.6 UG

Carotene, beta 1577.3 UG

Carotene, alpha 846.5 UG

Vitamin E 5.4 mg

Cryptoxanthin, beta 0 UG

Lycopene 1211.9 UG

Lutein + zeaxanthin 134 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 19.9 mg

Tocopherol, delta 7.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 14 mg

Thiamin 1.4 mg

Riboflavin 0.6 mg

Niacin 12.9 mg

Pantothenic acid 2.7 mg

Vitamin B-6 1 mg

Vitamin B-12 1.2 UG

Choline, total 197.9 mg

Vitamin K 12.2 UG

Vitamin K (phylloquinone) 169.9 UG

Calcium 280.1 mg

Iron 18.7 mg

Magnesium 79.2 mg

Phosphorus, P 810 mg

Zinc 6.5 mg

Copper 0.4 mg

Manganese, Mn 1.1 mg

Selenium 59.1 UG

Ash 7.6 g

Sucrose 27.2 g

Glucose 18.3 g

Fructose 17.4 g

Lactose 0 g

Maltose 0 g

Energy 6875.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 10.9 g

SFA 18:0 4.4 g

SFA 20:0 0.2 g

MUFA 18:1 20.4 g

PUFA 18:2 38.2 g

PUFA 18:3 4.8 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 20.2 g

PUFA 18:2 n-6 c,c 37.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.3 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 4.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 45.1 mg

Tryptophan 0.6 g

Threonine 2.3 g

Isoleucine 2.3 g

Leucine 4.4 g

Lysine 4.1 g

Methionine 1.3 g

Cystine 0.7 g

Phenylalanine 2.1 g

Tyrosine 1.6 g

Valine 2.6 g

Arginine 3.3 g

Histidine 1.8 g

Alanine 2.9 g

Aspartic acid 4.8 g

Glutamic acid 11.7 g

Glycine 2.5 g

Proline 2.8 g

Serine 2.4 g

Cerdo agridulce Nutrients FAQs

Nutrients

What is the calorie content of Cerdo agridulce?

A typical serving 1 order (609 grams) of Cerdo agridulce contains approximately 1644 calories.

You can check the exact calorie content by logging Cerdo agridulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerdo agridulce have?

The amount of fat in Cerdo agridulce depends on the ingredients and preparation method. On average, one serving 1 order (609 grams) of Cerdo agridulce contains approximately 95.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerdo agridulce have?

The protein content in Cerdo agridulce depends on the ingredients exists in it. On average, 1 order (609 grams) of Cerdo agridulce contains approximately 54.26 grams of protein.

Know your exact protein requirement and how much protein you get from Cerdo agridulce, Download Nutribit app for healthier you!

How much sugar does a Cerdo agridulce have?

On average, 1 order (609 grams) contains about 62.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerdo agridulce.

How Much carbohydrates (carbs) is in Cerdo agridulce?

The amount of carbohydrates (carbs) in Cerdo agridulce depends on its serving size and preparation. On average, 1 order (609 grams) contains about 142.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerdo agridulce.

How Much Fiber is in Cerdo agridulce?

Cerdo agridulce contains approximately 6.09 grams of fiber in 1 order (609 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerdo agridulce for healthier you!

What vitamins and minerals are in a Cerdo agridulce?

Vitamins in Cerdo agridulce:

  • Vitamin A:Cerdo agridulce has 3367.77 IU of Vitamin A.
  • Vitamin B-12:Cerdo agridulce has 1.1571 UG of Vitamin B-12.
  • Vitamin B-6:Cerdo agridulce has 1.0353 mg of Vitamin B-6.
  • Vitamin C:Cerdo agridulce has 14.007 mg of Vitamin C.
  • Vitamin K:Cerdo agridulce has 12.18 UG of Vitamin K.

Cerdo agridulce contains following minerals:

  • Cerdo agridulce has 280.14mg of Calcium.
  • Cerdo agridulce has 1851.36mg of Sodium, Na.
  • Cerdo agridulce has 925.68mg of Potassium, K.
  • Cerdo agridulce has 18.6963mg of Iron.

General

Does Cerdo agridulce contain caffeine?

Cerdo agridulce does not contain any caffeine.

Does Cerdo agridulce contain alcohol?

Cerdo agridulce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerdo agridulce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerdo agridulce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerdo agridulce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerdo agridulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerdo agridulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerdo agridulce for free?

Yes! Since Cerdo agridulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerdo agridulce with water tracking feature?

Nutribit automatically calculates the water content of Cerdo agridulce and adds it to your daily hydration log. Simply log Cerdo agridulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerdo agridulce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerdo agridulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerdo agridulce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerdo agridulce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerdo agridulce

Protein, Vitamin A and Vitamin B-12 in Cerdo agridulce supports bone health.

  • Protein in Cerdo agridulce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cerdo agridulce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cerdo agridulce is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Cerdo agridulce supports heart health.

  • Soluble fiber in Cerdo agridulce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cerdo agridulce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cerdo agridulce regulates blood sugar.

  • Fiber in Cerdo agridulce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cerdo agridulce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cerdo agridulce improves skin health.

  • Fiber in Cerdo agridulce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cerdo agridulce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Cerdo agridulce boosts immune function.

  • Vitamin A in Cerdo agridulce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cerdo agridulce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cerdo agridulce promotes healthy skin.

  • Vitamin A in Cerdo agridulce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cerdo agridulce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Cerdo agridulce supports bone health.

  • Calcium in Cerdo agridulce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cerdo agridulce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cerdo agridulce supports muscle function.

  • Calcium in Cerdo agridulce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cerdo agridulce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Cerdo agridulce supports heart health.

  • Calcium in Cerdo agridulce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cerdo agridulce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Cerdo agridulce supports bone health.

  • Magnesium in Cerdo agridulce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cerdo agridulce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cerdo agridulce aids muscle function.

  • Magnesium in Cerdo agridulce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cerdo agridulce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Cerdo agridulce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cerdo agridulce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cerdo agridulce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cerdo agridulce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cerdo agridulce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cerdo agridulce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cerdo agridulce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cerdo agridulce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cerdo agridulce aids weight management by helping you feel full longer.

Fiber-rich carbs from Cerdo agridulce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cerdo agridulce enhances brain function and helps improve memory and focus.

Glucose from Cerdo agridulce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cerdo agridulce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cerdo agridulce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cerdo agridulce promotes gut health by feeding beneficial gut bacteria.

Fiber in Cerdo agridulce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cerdo agridulce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cerdo agridulce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cerdo agridulce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cerdo agridulce, help regulate blood pressure and reduce hypertension risk.

Protein in Cerdo agridulce supports building and repairing tissues.

Builds and repairs tissues in Cerdo agridulce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cerdo agridulce supports immune function.

Supports immune function in Cerdo agridulce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cerdo agridulce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cerdo agridulce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cerdo agridulce provides energy.

Provides energy in Cerdo agridulce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cerdo agridulce supports muscle growth and strength.

Supports muscle growth and strength in Cerdo agridulce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cerdo agridulce helps in weight management.

Helps in weight management in Cerdo agridulce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cerdo agridulce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cerdo agridulce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cerdo agridulce improves skin, hair, and nails.

Improves skin, hair, and nails in Cerdo agridulce is essential for the health and growth of hair, skin, and nails.

Protein in Cerdo agridulce regulates blood sugar levels.

Regulates blood sugar levels in Cerdo agridulce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cerdo agridulce supports digestion.

Fiber in Cerdo agridulce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cerdo agridulce aids in weight management.

Fiber-rich foods in Cerdo agridulce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cerdo agridulce promotes gut health.

Fiber in Cerdo agridulce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cerdo agridulce lowers the risk of colon cancer.

A high-fiber diet from Cerdo agridulce is linked to a reduced risk of colon cancer.

Fiber in Cerdo agridulce helps lower blood pressure.

Adequate fiber in Cerdo agridulce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cerdo agridulce boosts immune function.

Fiber in Cerdo agridulce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cerdo agridulce reduces the risk of type 2 diabetes.

Fiber in Cerdo agridulce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cerdo agridulce supports eye health.

Vitamin A in Cerdo agridulce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerdo agridulce enhances reproductive health.

Vitamin A in Cerdo agridulce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerdo agridulce reduces the risk of certain cancers.

Vitamin A in Cerdo agridulce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerdo agridulce promotes healthy development during pregnancy.

Vitamin A in Cerdo agridulce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerdo agridulce maintains healthy mucous membranes.

Vitamin A in Cerdo agridulce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerdo agridulce improves wound healing.

Vitamin A in Cerdo agridulce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerdo agridulce may reduce the risk of macular degeneration.

Vitamin A in Cerdo agridulce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cerdo agridulce supports brain health

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Vitamin B-6 in Cerdo agridulce boosts immune function

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Vitamin B-6 in Cerdo agridulce promotes red blood cell production

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Vitamin B-6 in Cerdo agridulce reduces symptoms of PMS

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Vitamin B-6 in Cerdo agridulce supports heart health

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Vitamin B-6 in Cerdo agridulce aids in protein metabolism

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Vitamin B-6 in Cerdo agridulce improves mood and reduces depression

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Vitamin B-6 in Cerdo agridulce supports healthy pregnancy

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Vitamin B-6 in Cerdo agridulce helps prevent anemia

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Vitamin B-6 in Cerdo agridulce reduces nausea during pregnancy

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Vitamin B-12 in Cerdo agridulce supports red blood cell production

Vitamin B12 in Cerdo agridulce plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cerdo agridulce boosts energy levels

Vitamin B12 in Cerdo agridulce aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cerdo agridulce promotes brain health

Vitamin B12 in Cerdo agridulce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cerdo agridulce aids in DNA synthesis

Vitamin B12 in Cerdo agridulce is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cerdo agridulce improves mood and mental health

Vitamin B12 in Cerdo agridulce helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cerdo agridulce maintains healthy skin, hair, and nails

Vitamin B12 in Cerdo agridulce contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cerdo agridulce prevents birth defects

Vitamin B12 in Cerdo agridulce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cerdo agridulce reduces risk of macular degeneration

Vitamin B12 in Cerdo agridulce lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cerdo agridulce supports cardiovascular health

Vitamin B12 in Cerdo agridulce helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cerdo agridulce supports nerve transmission.

Calcium in Cerdo agridulce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cerdo agridulce supports blood clotting.

Calcium in Cerdo agridulce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cerdo agridulce supports hormonal secretion.

Calcium in Cerdo agridulce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cerdo agridulce supports weight management.

Calcium in Cerdo agridulce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cerdo agridulce supports dental health.

Calcium in Cerdo agridulce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cerdo agridulce supports blood pressure regulation.

Calcium in Cerdo agridulce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cerdo agridulce supports antioxidant protection.

Antioxidant Protection in Cerdo agridulce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cerdo agridulce supports thyroid function.

Thyroid Function in Cerdo agridulce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cerdo agridulce supports immune system health.

Immune System Support in Cerdo agridulce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cerdo agridulce supports cancer prevention.

Cancer Prevention in Cerdo agridulce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cerdo agridulce supports cognitive function.

Cognitive Function in Cerdo agridulce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cerdo agridulce supports skin health.

Skin Health in Cerdo agridulce helps protect the skin from UV damage and supports wound healing.

Selenium in Cerdo agridulce supports reproductive health.

Reproductive Health in Cerdo agridulce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cerdo agridulce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cerdo agridulce helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cerdo agridulce promotes heart health.

Promotes Heart Health in Cerdo agridulce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cerdo agridulce enhances nerve function.

Enhances Nerve Function in Cerdo agridulce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cerdo agridulce improves sleep quality.

Improves Sleep Quality in Cerdo agridulce regulates sleep patterns by supporting melatonin production.

Magnesium in Cerdo agridulce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cerdo agridulce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cerdo agridulce reduces migraine frequency.

Reduces Migraine Frequency in Cerdo agridulce may help reduce the frequency and severity of migraines.

Magnesium in Cerdo agridulce promotes digestive health.

Promotes Digestive Health in Cerdo agridulce supports bowel function and helps prevent constipation.

Magnesium in Cerdo agridulce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cerdo agridulce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cerdo agridulce boosts protein synthesis.

Boosts Protein Synthesis in Cerdo agridulce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cerdo agridulce supports fluid balance.

Maintains Fluid Balance in Cerdo agridulce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cerdo agridulce supports nerve function.

Supports Nerve Function in Cerdo agridulce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cerdo agridulce helps regulate blood pressure.

Regulates Blood Pressure in Cerdo agridulce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cerdo agridulce aids nutrient absorption.

Improves Nutrient Absorption in Cerdo agridulce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cerdo agridulce helps balance pH levels.

Balances pH Levels in Cerdo agridulce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cerdo agridulce supports fluid balance.

Fluid Balance in Cerdo agridulce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cerdo agridulce supports nerve function.

Nerve Function in Cerdo agridulce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cerdo agridulce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cerdo agridulce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cerdo agridulce reduces water retention.

Reduces Water Retention in Cerdo agridulce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cerdo agridulce helps reduce hypertension.

Adequate Reduces Hypertension in Cerdo agridulce intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cerdo agridulce supports red blood cell formation.

Copper in Cerdo agridulce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cerdo agridulce promotes healthy bones and connective tissues.

Copper in Cerdo agridulce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cerdo agridulce supports nervous system health.

Copper in Cerdo agridulce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cerdo agridulce acts as an antioxidant.

Copper in Cerdo agridulce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cerdo agridulce enhances iron absorption.

Copper in Cerdo agridulce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cerdo agridulce maintains cardiovascular health.

Copper in Cerdo agridulce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cerdo agridulce supports energy production.

Copper in Cerdo agridulce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cerdo agridulce regulates blood pressure.

Copper in Cerdo agridulce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cerdo agridulce boosts immune system

Boosts Immune System in Cerdo agridulce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cerdo agridulce promotes wound healing

Promotes Wound Healing in Cerdo agridulce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cerdo agridulce supports growth and development

Supports Growth and Development in Cerdo agridulce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cerdo agridulce enhances brain function

Enhances Brain Function in Cerdo agridulce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cerdo agridulce regulates hormonal balance

Regulates Hormonal Balance in Cerdo agridulce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cerdo agridulce supports healthy vision

Supports Healthy Vision in Cerdo agridulce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cerdo agridulce improves digestive health

Improves Digestive Health in Cerdo agridulce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cerdo agridulce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cerdo agridulce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cerdo agridulce reduces inflammation

Reduces Inflammation in Cerdo agridulce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1644 calories?

The amount of exercise required to burn off 1 order Cerdo agridulce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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