Sopa agridulce

Common Food

Total Energy

90.9

kcal

45.09

% from carbs

26.79

% from protein

28.12

% from fats

In 233 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.5g

2.7%

Polyunsaturated

0.7g

Monounsaturated

0.7g

Cholesterol

48.9mg

16.3%

Sodium, Na

876.1mg

38.1%

Potassium, K

128.2mg

2.7%

Total Carbohydrates

10.1g

3.7%

Fiber

1.2g

4.2%

Sugars

1g

2%

Starch

5.7g

Protein

6g

12%

Water

211.2g

Ash

2.8g

Sucrose

0.9g

Glucose

0.1g

Energy

377.5kJ

Calcium, Ca

44.3mg

Iron, Fe

1.5mg

Magnesium, Mg

21mg

Phosphorus, P

74.6mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.9UG

Vitamin A, IU

79.2IU

Retinol

21UG

Vitamin A, RAE

21UG

Carotene, beta

2.3UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

11.7IU

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

2.3UG

Lutein + zeaxanthin

51.3UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

18.6UG

Vitamin B-12

0.2UG

Choline, total

93mg

Vitamin K (Menaquinone-4)

7.9UG

Vitamin K (phylloquinone)

2.6UG

Folate, food

18.6UG

Folate, DFE

18.6UG

Betaine

2.3mg

Threonine

0.3g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

2.3g

Glycine

0.2g

Proline

0.3g

Serine

0.2g

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sopa agridulce

A typical serving 1 taza of Sopa agridulce (233 grams) contains approximately 90.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa agridulce depends on the ingredients and preparation method. On average, one serving 1 taza (233 grams) of Sopa agridulce contains approximately 2.8193 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa agridulce depends on the ingredients exists in it. On average, 1 taza of Sopa agridulce (about 233 grams) contains approximately 6.0114 grams of protein.

On average, 1 taza (about 233 grams) contains about 0.9786 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 233 grams) contains about 10.1355 grams of carbohydrates.

Sopa agridulce contains approximately 1.165 grams of fiber in 1 taza (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Agridulce

Common Food

53 kcal

Aderezo agridulce

Common Food

161 kcal

Albóndiga agridulce

Common Food

51 kcal

Albóndiguilla agridulce

Common Food

51 kcal

Cerdo agridulce

Common Food

1644 kcal

Chocolate agridulce

Common Food

182 kcal

Vinagreta agridulce

Common Food

161 kcal

Mezcla agridulce

Common Food

12 kcal

Repollo agridulce

Common Food

138 kcal

Salsa agridulce

Common Food

53 kcal

Tilapia agridulce

Common Food

487 kcal

Pescado agridulce

Common Food

487 kcal

Pollo agridulce

Common Food

1765 kcal

Langostino agridulce

Common Food

358 kcal

Cerdo agridulce coreano

Common Food

356 kcal

Cerdo chino agridulce

Common Food

482 kcal

Cerdo tailandés agridulce

Common Food

196 kcal

Col agridulce alemana

Common Food

138 kcal

Repollo alemán agridulce

Common Food

138 kcal

Repollo morado agridulce

Common Food

138 kcal

Langostino chino agridulce

Common Food

358 kcal

Aderezo agridulce para ensaladas

Common Food

161 kcal

Aderezo de ensalada agridulce

Common Food

161 kcal

How to burn 91 calories?

The amount of exercise required to burn off 1 taza Sopa agridulce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.