Pollo agridulce

Common Food

Total Energy

1765

kcal

38.23

% from carbs

16.18

% from protein

45.59

% from fats

In 706 g

% daily value

Total Fat

89.3g

137.4%

Saturated

13.6g

68.2%

Trans Fats

0.5g

Polyunsaturated

45.3g

Monounsaturated

19.2g

Cholesterol

190.6mg

63.5%

Sodium, Na

1736.8mg

75.5%

Potassium, K

1115.5mg

23.7%

Total Carbohydrates

168.5g

61.3%

Fiber

7.1g

25.2%

Sugars

81g

162%

Starch

80.5g

Protein

71.3g

142.6%

Water

368.3g

Ash

8.5g

Sucrose

36.6g

Glucose

23g

Fructose

21.4g

Energy

7377.7kJ

Calcium, Ca

317.7mg

Iron, Fe

15mg

Magnesium, Mg

105.9mg

Phosphorus, P

953.1mg

Zinc, Zn

3mg

Copper, Cu

0.3mg

Manganese, Mn

1.1mg

Selenium, Se

81.2UG

Vitamin A, IU

2238IU

Retinol

21.2UG

Vitamin A, RAE

127.1UG

Carotene, beta

974.3UG

Carotene, alpha

656.6UG

Vitamin E (alpha-tocopherol)

5.8mg

Vitamin D (D2 + D3), International Units

49.4IU

Vitamin D (D2 + D3)

1.4UG

Lycopene

946UG

Lutein + zeaxanthin

261.2UG

Tocopherol, beta

1.1mg

Tocopherol, gamma

41.8mg

Tocopherol, delta

16.9mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

16.9mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

25.8mg

Pantothenic acid

4mg

Vitamin B-6

1.8mg

Folate, total

77.7UG

Vitamin B-12

0.6UG

Choline, total

170.9mg

Vitamin K (Menaquinone-4)

16.9UG

Vitamin K (phylloquinone)

158.9UG

Folic acid

35.3UG

Folate, food

42.4UG

Folate, DFE

105.9UG

Betaine

58.6mg

Tryptophan

0.7g

Threonine

2.8g

Isoleucine

2.9g

Leucine

5.2g

Lysine

4.9g

Methionine

1.7g

Cystine

0.9g

Phenylalanine

2.6g

Tyrosine

1.8g

Valine

3g

Arginine

3.9g

Histidine

2g

Alanine

3.5g

Aspartic acid

5.7g

Glutamic acid

13.4g

Glycine

2.8g

Proline

3.3g

Serine

2.7g

SFA 14:0

0.1g

SFA 16:0

9.3g

SFA 18:0

3.6g

SFA 20:0

0.2g

MUFA 18:1

18.3g

PUFA 18:2

39.5g

PUFA 18:3

5.5g

PUFA 20:4

0.2g

SFA 22:0

0.2g

MUFA 16:1

0.3g

MUFA 20:1

0.4g

SFA 17:0

0.1g

SFA 24:0

0.1g

TFA 18:1 t

0.2g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

18.1g

PUFA 18:2 n-6 c,c

39.1g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

5.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo agridulce

A typical serving 1 order of Pollo agridulce (706 grams) contains approximately 1765 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollo agridulce depends on the ingredients and preparation method. On average, one serving 1 order (706 grams) of Pollo agridulce contains approximately 89.309 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollo agridulce depends on the ingredients exists in it. On average, 1 order of Pollo agridulce (about 706 grams) contains approximately 71.306 grams of protein.

On average, 1 order (about 706 grams) contains about 80.9782 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 706 grams) contains about 168.4516 grams of carbohydrates.

Pollo agridulce contains approximately 7.06 grams of fiber in 1 order (about 706 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1765 calories?

The amount of exercise required to burn off 1 order Pollo agridulce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.