Pimientos picantes largos

Common Food

Total Energy

41.6

kcal

75.26

% from carbs

15.54

% from protein

9.2

% from fats

In 104 g

% daily value


Total Fat

0.5g

0.7%


Polyunsaturated

0.2g



Sodium, Na

9.4mg

0.4%


Potassium, K

334.9mg

7.1%


Total Carbohydrates

9.2g

3.3%


Fiber

1.6g

5.6%


Sugars

5.5g

11%


Protein

1.9g

3.9%


Water

91.5g





Ash

0.9g



Energy

172.6kJ


Calcium, Ca

14.6mg


Iron, Fe

1.1mg


Magnesium, Mg

23.9mg


Phosphorus, P

44.7mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

0.5UG


Vitamin A, IU

990.1IU



Vitamin A, RAE

49.9UG


Carotene, beta

555.4UG


Carotene, alpha

37.4UG


Vitamin E (alpha-tocopherol)

0.7mg




Cryptoxanthin, beta

41.6UG



Lutein + zeaxanthin

737.4UG


Vitamin C, total ascorbic acid

149.4mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.3mg


Pantothenic acid

0.2mg


Vitamin B-6

0.5mg


Folate, total

23.9UG



Choline, total

11.3mg


Vitamin K (phylloquinone)

14.6UG



Folate, food

23.9UG


Folate, DFE

23.9UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g











PUFA 18:2

0.2g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimientos picantes largos

A typical serving 1 pepper of Pimientos picantes largos (104 grams) contains approximately 41.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimientos picantes largos depends on the ingredients and preparation method. On average, one serving 1 pepper (104 grams) of Pimientos picantes largos contains approximately 0.4576 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimientos picantes largos depends on the ingredients exists in it. On average, 1 pepper of Pimientos picantes largos (about 104 grams) contains approximately 1.9448 grams of protein.

On average, 1 pepper (about 104 grams) contains about 5.512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 104 grams) contains about 9.1624 grams of carbohydrates.

Pimientos picantes largos contains approximately 1.56 grams of fiber in 1 pepper (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 42 calories?

The amount of exercise required to burn off 1 pepper Pimientos picantes largos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.