Pimientos picantes italianos

Common Food

15.99

% from protein

75.48

% from carbs

75.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
41.6
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 9.4 mg
0.4%

Potassium, K 334.9 mg
7.1%

Total Carbohydrates 9.2 g
3.3%

Fiber 1.6 g
5.6%

Sugars 5.5 g
11%

Protein 1.9 g
3.9%

Water 91.5 g

Vitamin A 990.1 IU

Retinol 0 UG

Vitamin A, RAE 49.9 UG

Carotene, beta 555.4 UG

Carotene, alpha 37.4 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 41.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 737.4 UG

Vitamin C 149.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.5 mg

Folate 23.9 UG

Folic acid 0 UG

Folate, food 23.9 UG

Folate, DFE 23.9 UG

Vitamin B-12 0 UG

Choline, total 11.3 mg

Vitamin K (phylloquinone) 14.6 UG

Calcium 14.6 mg

Iron 1.1 mg

Magnesium 23.9 mg

Phosphorus, P 44.7 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 0.9 g

Theobromine 0 mg

Energy 172.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Pimientos picantes italianos Nutrients FAQs

Nutrients

What is the calorie content of Pimientos picantes italianos?

A typical serving 1 pepper (104 grams) of Pimientos picantes italianos contains approximately 42 calories.

You can check the exact calorie content by logging Pimientos picantes italianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos picantes italianos have?

The amount of fat in Pimientos picantes italianos depends on the ingredients and preparation method. On average, one serving 1 pepper (104 grams) of Pimientos picantes italianos contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos picantes italianos have?

The protein content in Pimientos picantes italianos depends on the ingredients exists in it. On average, 1 pepper (104 grams) of Pimientos picantes italianos contains approximately 1.94 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos picantes italianos, Download Nutribit app for healthier you!

How much sugar does a Pimientos picantes italianos have?

On average, 1 pepper (104 grams) contains about 5.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos picantes italianos.

How Much carbohydrates (carbs) is in Pimientos picantes italianos?

The amount of carbohydrates (carbs) in Pimientos picantes italianos depends on its serving size and preparation. On average, 1 pepper (104 grams) contains about 9.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos picantes italianos.

How Much Fiber is in Pimientos picantes italianos?

Pimientos picantes italianos contains approximately 1.56 grams of fiber in 1 pepper (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos picantes italianos for healthier you!

What vitamins and minerals are in a Pimientos picantes italianos?

Vitamins in Pimientos picantes italianos:

  • Vitamin A:Pimientos picantes italianos has 990.08 IU of Vitamin A.
  • Vitamin B-6:Pimientos picantes italianos has 0.5262 mg of Vitamin B-6.
  • Vitamin C:Pimientos picantes italianos has 149.448 mg of Vitamin C.

Pimientos picantes italianos contains following minerals:

  • Pimientos picantes italianos has 14.56mg of Calcium.
  • Pimientos picantes italianos has 9.36mg of Sodium, Na.
  • Pimientos picantes italianos has 334.88mg of Potassium, K.
  • Pimientos picantes italianos has 1.0712mg of Iron.

General

Does Pimientos picantes italianos contain caffeine?

Pimientos picantes italianos does not contain any caffeine.

Does Pimientos picantes italianos contain alcohol?

Pimientos picantes italianos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos picantes italianos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos picantes italianos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos picantes italianos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos picantes italianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos picantes italianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos picantes italianos for free?

Yes! Since Pimientos picantes italianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos picantes italianos with water tracking feature?

Nutribit automatically calculates the water content of Pimientos picantes italianos and adds it to your daily hydration log. Simply log Pimientos picantes italianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos picantes italianos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos picantes italianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos picantes italianos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos picantes italianos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos picantes italianos

Vitamin A in Pimientos picantes italianos supports eye health.

Vitamin A in Pimientos picantes italianos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos picantes italianos boosts immune function.

Vitamin A in Pimientos picantes italianos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos picantes italianos promotes healthy skin.

Vitamin A in Pimientos picantes italianos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos picantes italianos enhances reproductive health.

Vitamin A in Pimientos picantes italianos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos picantes italianos supports bone health.

Vitamin A in Pimientos picantes italianos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimientos picantes italianos reduces the risk of certain cancers.

Vitamin A in Pimientos picantes italianos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos picantes italianos promotes healthy development during pregnancy.

Vitamin A in Pimientos picantes italianos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos picantes italianos maintains healthy mucous membranes.

Vitamin A in Pimientos picantes italianos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos picantes italianos improves wound healing.

Vitamin A in Pimientos picantes italianos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos picantes italianos may reduce the risk of macular degeneration.

Vitamin A in Pimientos picantes italianos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pimientos picantes italianos supports brain health

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Vitamin B-6 in Pimientos picantes italianos boosts immune function

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Vitamin B-6 in Pimientos picantes italianos promotes red blood cell production

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Vitamin B-6 in Pimientos picantes italianos reduces symptoms of PMS

{{vitamin}} in Pimientos picantes italianos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pimientos picantes italianos supports heart health

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Vitamin B-6 in Pimientos picantes italianos aids in protein metabolism

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Vitamin B-6 in Pimientos picantes italianos improves mood and reduces depression

{{vitamin}} in Pimientos picantes italianos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pimientos picantes italianos supports healthy pregnancy

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Vitamin B-6 in Pimientos picantes italianos helps prevent anemia

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Vitamin B-6 in Pimientos picantes italianos reduces nausea during pregnancy

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How to burn 42 calories?

The amount of exercise required to burn off 1 pepper Pimientos picantes italianos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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