Cacahuetes picantes

Common Food

14.56

% from protein

22.38

% from carbs

22.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208 g(208g)
Amount per serving
Calories
975.4
% Daily value*

Total Fat 73.1 g
112.5%

Saturated 11.3 g
56.7%

Trans Fats 0 g

Polyunsaturated 14.4 g

Monounsaturated 38.5 g

Sodium, Na 4178.7 mg
181.7%

Potassium, K 1028.1 mg
21.9%

Total Carbohydrates 58.4 g
21.2%

Fiber 13 g
46.4%

Sugars 32.4 g
64.7%

Starch 6.4 g

Protein 38 g
75.9%

Water 24.8 g

Vitamin A 589.5 IU

Retinol 0 UG

Vitamin A, RAE 29.5 UG

Carotene, beta 307.6 UG

Carotene, alpha 13.9 UG

Vitamin E 7.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 78.3 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 127 UG

Tocopherol, beta 0.5 mg

Tocopherol, gamma 9.2 mg

Tocopherol, delta 0.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.8 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 21.2 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.7 mg

Folate 143.7 UG

Folic acid 0 UG

Folate, food 143.7 UG

Folate, DFE 143.7 UG

Vitamin B-12 0 UG

Choline, total 96.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.5 UG

Calcium 111.1 mg

Iron 3.9 mg

Magnesium 271.6 mg

Phosphorus, P 549.4 mg

Zinc 4.2 mg

Copper 0.7 mg

Fluoride, F 28.8 UG

Manganese, Mn 2.7 mg

Selenium 17.5 UG

Ash 13.8 g

Sucrose 32.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4079.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 5.9 g

SFA 18:0 1.8 g

SFA 20:0 0.8 g

MUFA 18:1 37.4 g

PUFA 18:2 14.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 1.8 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.9 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.7 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 37.1 g

PUFA 18:2 n-6 c,c 14.1 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.3 g

Leucine 2.4 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.5 g

Phenylalanine 1.9 g

Tyrosine 1.5 g

Valine 1.6 g

Arginine 4.3 g

Histidine 0.9 g

Alanine 1.5 g

Aspartic acid 4.4 g

Glutamic acid 7.5 g

Glycine 2.2 g

Proline 1.6 g

Serine 1.8 g

Hydroxyproline 0 g

Cacahuetes picantes Nutrients FAQs

Nutrients

What is the calorie content of Cacahuetes picantes?

A typical serving 0.25 taza (52 grams) of Cacahuetes picantes contains approximately 244 calories.

You can check the exact calorie content by logging Cacahuetes picantes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacahuetes picantes have?

The amount of fat in Cacahuetes picantes depends on the ingredients and preparation method. On average, one serving 0.25 taza (52 grams) of Cacahuetes picantes contains approximately 18.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cacahuetes picantes have?

The protein content in Cacahuetes picantes depends on the ingredients exists in it. On average, 0.25 taza (52 grams) of Cacahuetes picantes contains approximately 9.49 grams of protein.

Know your exact protein requirement and how much protein you get from Cacahuetes picantes, Download Nutribit app for healthier you!

How much sugar does a Cacahuetes picantes have?

On average, 0.25 taza (52 grams) contains about 8.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacahuetes picantes.

How Much carbohydrates (carbs) is in Cacahuetes picantes?

The amount of carbohydrates (carbs) in Cacahuetes picantes depends on its serving size and preparation. On average, 0.25 taza (52 grams) contains about 14.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cacahuetes picantes.

How Much Fiber is in Cacahuetes picantes?

Cacahuetes picantes contains approximately 3.25 grams of fiber in 0.25 taza (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cacahuetes picantes for healthier you!

What vitamins and minerals are in a Cacahuetes picantes?

Vitamins in Cacahuetes picantes:

  • Vitamin A:Cacahuetes picantes has 147.3855 IU of Vitamin A.
  • Vitamin B-12:Cacahuetes picantes has 0.0037 UG of Vitamin B-12.
  • Vitamin B-6:Cacahuetes picantes has 0.1844 mg of Vitamin B-6.
  • Vitamin C:Cacahuetes picantes has 0.2104 mg of Vitamin C.

Cacahuetes picantes contains following minerals:

  • Cacahuetes picantes has 27.7645mg of Calcium.
  • Cacahuetes picantes has 1044.6732mg of Sodium, Na.
  • Cacahuetes picantes has 257.0143mg of Potassium, K.
  • Cacahuetes picantes has 0.9781mg of Iron.

General

Does Cacahuetes picantes contain caffeine?

Cacahuetes picantes does not contain any caffeine.

Does Cacahuetes picantes contain alcohol?

Cacahuetes picantes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cacahuetes picantes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacahuetes picantes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacahuetes picantes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacahuetes picantes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacahuetes picantes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacahuetes picantes for free?

Yes! Since Cacahuetes picantes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacahuetes picantes with water tracking feature?

Nutribit automatically calculates the water content of Cacahuetes picantes and adds it to your daily hydration log. Simply log Cacahuetes picantes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacahuetes picantes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacahuetes picantes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacahuetes picantes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacahuetes picantes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cacahuetes picantes

Magnesium and Sodium, Na in Cacahuetes picantes supports bone health.

  • Magnesium in Cacahuetes picantes helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cacahuetes picantes helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cacahuetes picantes aids muscle function.

  • Magnesium in Cacahuetes picantes helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cacahuetes picantes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cacahuetes picantes supports building and repairing tissues.

Builds and repairs tissues in Cacahuetes picantes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cacahuetes picantes supports immune function.

Supports immune function in Cacahuetes picantes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cacahuetes picantes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cacahuetes picantes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cacahuetes picantes provides energy.

Provides energy in Cacahuetes picantes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cacahuetes picantes supports muscle growth and strength.

Supports muscle growth and strength in Cacahuetes picantes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cacahuetes picantes helps in weight management.

Helps in weight management in Cacahuetes picantes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cacahuetes picantes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cacahuetes picantes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cacahuetes picantes supports bone health.

Supports bone health in Cacahuetes picantes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cacahuetes picantes improves skin, hair, and nails.

Improves skin, hair, and nails in Cacahuetes picantes is essential for the health and growth of hair, skin, and nails.

Protein in Cacahuetes picantes regulates blood sugar levels.

Regulates blood sugar levels in Cacahuetes picantes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Cacahuetes picantes promotes heart health.

Promotes Heart Health in Cacahuetes picantes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cacahuetes picantes enhances nerve function.

Enhances Nerve Function in Cacahuetes picantes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cacahuetes picantes improves sleep quality.

Improves Sleep Quality in Cacahuetes picantes regulates sleep patterns by supporting melatonin production.

Magnesium in Cacahuetes picantes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cacahuetes picantes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cacahuetes picantes reduces migraine frequency.

Reduces Migraine Frequency in Cacahuetes picantes may help reduce the frequency and severity of migraines.

Magnesium in Cacahuetes picantes promotes digestive health.

Promotes Digestive Health in Cacahuetes picantes supports bowel function and helps prevent constipation.

Magnesium in Cacahuetes picantes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cacahuetes picantes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cacahuetes picantes boosts protein synthesis.

Boosts Protein Synthesis in Cacahuetes picantes plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cacahuetes picantes supports fluid balance.

Maintains Fluid Balance in Cacahuetes picantes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cacahuetes picantes supports nerve function.

Supports Nerve Function in Cacahuetes picantes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cacahuetes picantes helps regulate blood pressure.

Regulates Blood Pressure in Cacahuetes picantes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cacahuetes picantes aids nutrient absorption.

Improves Nutrient Absorption in Cacahuetes picantes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cacahuetes picantes helps balance pH levels.

Balances pH Levels in Cacahuetes picantes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 244 calories?

The amount of exercise required to burn off 0.25 taza Cacahuetes picantes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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