Pimientos verdes rellenos
Common Food
25.77
% from protein26.69
% from carbs26.69
% from fatNutrition Facts
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Pimientos verdes rellenos Nutrients FAQs
Nutrients
- Vitamin A:Pimientos verdes rellenos has 1428.3405 IU of Vitamin A.
- Vitamin B-12:Pimientos verdes rellenos has 2.3592 UG of Vitamin B-12.
- Vitamin B-6:Pimientos verdes rellenos has 0.9003 mg of Vitamin B-6.
- Vitamin C:Pimientos verdes rellenos has 145.5094 mg of Vitamin C.
- Vitamin D:Pimientos verdes rellenos has 12.5554 IU of Vitamin D.
- Vitamin K:Pimientos verdes rellenos has 1.2148 UG of Vitamin K.
- Pimientos verdes rellenos has 189.1021mg of Calcium.
- Pimientos verdes rellenos has 494.1536mg of Sodium, Na.
- Pimientos verdes rellenos has 937.0365mg of Potassium, K.
- Pimientos verdes rellenos has 4.027mg of Iron.
What is the calorie content of Pimientos verdes rellenos?
A typical serving 1 whole stuffed pepper (458.09 grams) of Pimientos verdes rellenos contains approximately 444 calories.
You can check the exact calorie content by logging Pimientos verdes rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pimientos verdes rellenos have?
The amount of fat in Pimientos verdes rellenos depends on the ingredients and preparation method. On average, one serving 1 whole stuffed pepper (458.09 grams) of Pimientos verdes rellenos contains approximately 23.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pimientos verdes rellenos have?
The protein content in Pimientos verdes rellenos depends on the ingredients exists in it. On average, 1 whole stuffed pepper (458.09 grams) of Pimientos verdes rellenos contains approximately 28.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pimientos verdes rellenos, Download Nutribit app for healthier you!
How much sugar does a Pimientos verdes rellenos have?
On average, 1 whole stuffed pepper (458.09 grams) contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos verdes rellenos.
How Much carbohydrates (carbs) is in Pimientos verdes rellenos?
The amount of carbohydrates (carbs) in Pimientos verdes rellenos depends on its serving size and preparation. On average, 1 whole stuffed pepper (458.09 grams) contains about 29.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pimientos verdes rellenos.
How Much Fiber is in Pimientos verdes rellenos?
Pimientos verdes rellenos contains approximately 5.35 grams of fiber in 1 whole stuffed pepper (458.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos verdes rellenos for healthier you!
What vitamins and minerals are in a Pimientos verdes rellenos?
Vitamins in Pimientos verdes rellenos:
Pimientos verdes rellenos contains following minerals:
General
Does Pimientos verdes rellenos contain caffeine?
Pimientos verdes rellenos does not contain any caffeine.
Does Pimientos verdes rellenos contain alcohol?
Pimientos verdes rellenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pimientos verdes rellenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos verdes rellenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pimientos verdes rellenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pimientos verdes rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos verdes rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pimientos verdes rellenos for free?
Yes! Since Pimientos verdes rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pimientos verdes rellenos with water tracking feature?
Nutribit automatically calculates the water content of Pimientos verdes rellenos and adds it to your daily hydration log. Simply log Pimientos verdes rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pimientos verdes rellenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pimientos verdes rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pimientos verdes rellenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pimientos verdes rellenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pimientos verdes rellenos
Protein, Vitamin A and Vitamin B-12 in Pimientos verdes rellenos supports bone health.
Protein in Pimientos verdes rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pimientos verdes rellenos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pimientos verdes rellenos is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Pimientos verdes rellenos supports heart health.
Soluble fiber in Pimientos verdes rellenos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pimientos verdes rellenos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pimientos verdes rellenos regulates blood sugar.
Fiber in Pimientos verdes rellenos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pimientos verdes rellenos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pimientos verdes rellenos improves skin health.
Fiber in Pimientos verdes rellenos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pimientos verdes rellenos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Pimientos verdes rellenos boosts immune function.
Vitamin A in Pimientos verdes rellenos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pimientos verdes rellenos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pimientos verdes rellenos promotes healthy skin.
Vitamin A in Pimientos verdes rellenos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pimientos verdes rellenos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pimientos verdes rellenos supports bone health.
Calcium in Pimientos verdes rellenos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pimientos verdes rellenos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pimientos verdes rellenos supports muscle function.
Calcium in Pimientos verdes rellenos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pimientos verdes rellenos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pimientos verdes rellenos supports heart health.
Calcium in Pimientos verdes rellenos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pimientos verdes rellenos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pimientos verdes rellenos supports bone health.
Magnesium in Pimientos verdes rellenos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pimientos verdes rellenos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pimientos verdes rellenos aids muscle function.
Magnesium in Pimientos verdes rellenos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pimientos verdes rellenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Pimientos verdes rellenos supports building and repairing tissues.
Builds and repairs tissues in Pimientos verdes rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pimientos verdes rellenos supports immune function.
Supports immune function in Pimientos verdes rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pimientos verdes rellenos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pimientos verdes rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pimientos verdes rellenos provides energy.
Provides energy in Pimientos verdes rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pimientos verdes rellenos supports muscle growth and strength.
Supports muscle growth and strength in Pimientos verdes rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pimientos verdes rellenos helps in weight management.
Helps in weight management in Pimientos verdes rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pimientos verdes rellenos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pimientos verdes rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pimientos verdes rellenos improves skin, hair, and nails.
Improves skin, hair, and nails in Pimientos verdes rellenos is essential for the health and growth of hair, skin, and nails.
Protein in Pimientos verdes rellenos regulates blood sugar levels.
Regulates blood sugar levels in Pimientos verdes rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pimientos verdes rellenos supports digestion.
Fiber in Pimientos verdes rellenos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pimientos verdes rellenos aids in weight management.
Fiber-rich foods in Pimientos verdes rellenos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pimientos verdes rellenos promotes gut health.
Fiber in Pimientos verdes rellenos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pimientos verdes rellenos lowers the risk of colon cancer.
A high-fiber diet from Pimientos verdes rellenos is linked to a reduced risk of colon cancer.
Fiber in Pimientos verdes rellenos helps lower blood pressure.
Adequate fiber in Pimientos verdes rellenos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pimientos verdes rellenos boosts immune function.
Fiber in Pimientos verdes rellenos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pimientos verdes rellenos reduces the risk of type 2 diabetes.
Fiber in Pimientos verdes rellenos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pimientos verdes rellenos supports eye health.
Vitamin A in Pimientos verdes rellenos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pimientos verdes rellenos enhances reproductive health.
Vitamin A in Pimientos verdes rellenos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pimientos verdes rellenos reduces the risk of certain cancers.
Vitamin A in Pimientos verdes rellenos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pimientos verdes rellenos promotes healthy development during pregnancy.
Vitamin A in Pimientos verdes rellenos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pimientos verdes rellenos maintains healthy mucous membranes.
Vitamin A in Pimientos verdes rellenos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pimientos verdes rellenos improves wound healing.
Vitamin A in Pimientos verdes rellenos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pimientos verdes rellenos may reduce the risk of macular degeneration.
Vitamin A in Pimientos verdes rellenos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pimientos verdes rellenos supports brain health
{{vitamin}} in Pimientos verdes rellenos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pimientos verdes rellenos boosts immune function
{{vitamin}} in Pimientos verdes rellenos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pimientos verdes rellenos promotes red blood cell production
{{vitamin}} in Pimientos verdes rellenos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pimientos verdes rellenos reduces symptoms of PMS
{{vitamin}} in Pimientos verdes rellenos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pimientos verdes rellenos supports heart health
{{vitamin}} in Pimientos verdes rellenos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pimientos verdes rellenos aids in protein metabolism
{{vitamin}} in Pimientos verdes rellenos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pimientos verdes rellenos improves mood and reduces depression
{{vitamin}} in Pimientos verdes rellenos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pimientos verdes rellenos supports healthy pregnancy
{{vitamin}} in Pimientos verdes rellenos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pimientos verdes rellenos helps prevent anemia
{{vitamin}} in Pimientos verdes rellenos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pimientos verdes rellenos reduces nausea during pregnancy
{{vitamin}} in Pimientos verdes rellenos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pimientos verdes rellenos supports red blood cell production
Vitamin B12 in Pimientos verdes rellenos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pimientos verdes rellenos boosts energy levels
Vitamin B12 in Pimientos verdes rellenos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pimientos verdes rellenos promotes brain health
Vitamin B12 in Pimientos verdes rellenos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pimientos verdes rellenos aids in DNA synthesis
Vitamin B12 in Pimientos verdes rellenos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pimientos verdes rellenos improves mood and mental health
Vitamin B12 in Pimientos verdes rellenos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pimientos verdes rellenos maintains healthy skin, hair, and nails
Vitamin B12 in Pimientos verdes rellenos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pimientos verdes rellenos prevents birth defects
Vitamin B12 in Pimientos verdes rellenos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pimientos verdes rellenos reduces risk of macular degeneration
Vitamin B12 in Pimientos verdes rellenos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pimientos verdes rellenos supports cardiovascular health
Vitamin B12 in Pimientos verdes rellenos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pimientos verdes rellenos supports nerve transmission.
Calcium in Pimientos verdes rellenos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pimientos verdes rellenos supports blood clotting.
Calcium in Pimientos verdes rellenos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pimientos verdes rellenos supports hormonal secretion.
Calcium in Pimientos verdes rellenos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pimientos verdes rellenos supports weight management.
Calcium in Pimientos verdes rellenos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pimientos verdes rellenos supports dental health.
Calcium in Pimientos verdes rellenos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pimientos verdes rellenos supports blood pressure regulation.
Calcium in Pimientos verdes rellenos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pimientos verdes rellenos supports antioxidant protection.
Antioxidant Protection in Pimientos verdes rellenos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pimientos verdes rellenos supports thyroid function.
Thyroid Function in Pimientos verdes rellenos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pimientos verdes rellenos supports immune system health.
Immune System Support in Pimientos verdes rellenos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pimientos verdes rellenos supports cancer prevention.
Cancer Prevention in Pimientos verdes rellenos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pimientos verdes rellenos supports cognitive function.
Cognitive Function in Pimientos verdes rellenos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pimientos verdes rellenos supports skin health.
Skin Health in Pimientos verdes rellenos helps protect the skin from UV damage and supports wound healing.
Selenium in Pimientos verdes rellenos supports reproductive health.
Reproductive Health in Pimientos verdes rellenos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pimientos verdes rellenos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pimientos verdes rellenos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pimientos verdes rellenos promotes heart health.
Promotes Heart Health in Pimientos verdes rellenos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pimientos verdes rellenos enhances nerve function.
Enhances Nerve Function in Pimientos verdes rellenos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pimientos verdes rellenos improves sleep quality.
Improves Sleep Quality in Pimientos verdes rellenos regulates sleep patterns by supporting melatonin production.
Magnesium in Pimientos verdes rellenos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pimientos verdes rellenos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pimientos verdes rellenos reduces migraine frequency.
Reduces Migraine Frequency in Pimientos verdes rellenos may help reduce the frequency and severity of migraines.
Magnesium in Pimientos verdes rellenos promotes digestive health.
Promotes Digestive Health in Pimientos verdes rellenos supports bowel function and helps prevent constipation.
Magnesium in Pimientos verdes rellenos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pimientos verdes rellenos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pimientos verdes rellenos boosts protein synthesis.
Boosts Protein Synthesis in Pimientos verdes rellenos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pimientos verdes rellenos supports fluid balance.
Maintains Fluid Balance in Pimientos verdes rellenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pimientos verdes rellenos supports nerve function.
Supports Nerve Function in Pimientos verdes rellenos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pimientos verdes rellenos helps regulate blood pressure.
Regulates Blood Pressure in Pimientos verdes rellenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pimientos verdes rellenos aids nutrient absorption.
Improves Nutrient Absorption in Pimientos verdes rellenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pimientos verdes rellenos helps balance pH levels.
Balances pH Levels in Pimientos verdes rellenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pimientos verdes rellenos supports fluid balance.
Fluid Balance in Pimientos verdes rellenos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pimientos verdes rellenos supports nerve function.
Nerve Function in Pimientos verdes rellenos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pimientos verdes rellenos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pimientos verdes rellenos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pimientos verdes rellenos reduces water retention.
Reduces Water Retention in Pimientos verdes rellenos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pimientos verdes rellenos helps reduce hypertension.
Adequate Reduces Hypertension in Pimientos verdes rellenos intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pimientos verdes rellenos supports red blood cell formation.
Copper in Pimientos verdes rellenos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pimientos verdes rellenos promotes healthy bones and connective tissues.
Copper in Pimientos verdes rellenos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pimientos verdes rellenos supports nervous system health.
Copper in Pimientos verdes rellenos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pimientos verdes rellenos acts as an antioxidant.
Copper in Pimientos verdes rellenos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pimientos verdes rellenos enhances iron absorption.
Copper in Pimientos verdes rellenos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pimientos verdes rellenos maintains cardiovascular health.
Copper in Pimientos verdes rellenos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pimientos verdes rellenos supports energy production.
Copper in Pimientos verdes rellenos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pimientos verdes rellenos regulates blood pressure.
Copper in Pimientos verdes rellenos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pimientos verdes rellenos boosts immune system
Boosts Immune System in Pimientos verdes rellenos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pimientos verdes rellenos promotes wound healing
Promotes Wound Healing in Pimientos verdes rellenos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pimientos verdes rellenos supports growth and development
Supports Growth and Development in Pimientos verdes rellenos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pimientos verdes rellenos enhances brain function
Enhances Brain Function in Pimientos verdes rellenos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pimientos verdes rellenos regulates hormonal balance
Regulates Hormonal Balance in Pimientos verdes rellenos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pimientos verdes rellenos supports healthy vision
Supports Healthy Vision in Pimientos verdes rellenos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pimientos verdes rellenos improves digestive health
Improves Digestive Health in Pimientos verdes rellenos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pimientos verdes rellenos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pimientos verdes rellenos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pimientos verdes rellenos reduces inflammation
Reduces Inflammation in Pimientos verdes rellenos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 444 calories?
The amount of exercise required to burn off 1 whole stuffed pepper Pimientos verdes rellenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.