Sopa de pimientos rellenos con carne de res
Common Food
22.87
% from protein50.73
% from carbs50.73
% from fatNutrition Facts
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Sopa de pimientos rellenos con carne de res Nutrients FAQs
Nutrients
- Vitamin A:Sopa de pimientos rellenos con carne de res has 498.1458 IU of Vitamin A.
- Vitamin B-12:Sopa de pimientos rellenos con carne de res has 0.7075 UG of Vitamin B-12.
- Vitamin B-6:Sopa de pimientos rellenos con carne de res has 0.2918 mg of Vitamin B-6.
- Vitamin C:Sopa de pimientos rellenos con carne de res has 20.5371 mg of Vitamin C.
- Vitamin D:Sopa de pimientos rellenos con carne de res has 0.5003 IU of Vitamin D.
- Sopa de pimientos rellenos con carne de res has 42.7793mg of Calcium.
- Sopa de pimientos rellenos con carne de res has 442.4771mg of Sodium, Na.
- Sopa de pimientos rellenos con carne de res has 400.7949mg of Potassium, K.
- Sopa de pimientos rellenos con carne de res has 1.6966mg of Iron.
What is the calorie content of Sopa de pimientos rellenos con carne de res?
A typical serving 1 taza (244 grams) of Sopa de pimientos rellenos con carne de res contains approximately 164 calories.
You can check the exact calorie content by logging Sopa de pimientos rellenos con carne de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de pimientos rellenos con carne de res have?
The amount of fat in Sopa de pimientos rellenos con carne de res depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Sopa de pimientos rellenos con carne de res contains approximately 4.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de pimientos rellenos con carne de res have?
The protein content in Sopa de pimientos rellenos con carne de res depends on the ingredients exists in it. On average, 1 taza (244 grams) of Sopa de pimientos rellenos con carne de res contains approximately 9.43 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de pimientos rellenos con carne de res, Download Nutribit app for healthier you!
How much sugar does a Sopa de pimientos rellenos con carne de res have?
On average, 1 taza (244 grams) contains about 4.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de pimientos rellenos con carne de res.
How Much carbohydrates (carbs) is in Sopa de pimientos rellenos con carne de res?
The amount of carbohydrates (carbs) in Sopa de pimientos rellenos con carne de res depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 20.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de pimientos rellenos con carne de res.
How Much Fiber is in Sopa de pimientos rellenos con carne de res?
Sopa de pimientos rellenos con carne de res contains approximately 2.34 grams of fiber in 1 taza (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de pimientos rellenos con carne de res for healthier you!
What vitamins and minerals are in a Sopa de pimientos rellenos con carne de res?
Vitamins in Sopa de pimientos rellenos con carne de res:
Sopa de pimientos rellenos con carne de res contains following minerals:
General
Does Sopa de pimientos rellenos con carne de res contain caffeine?
Sopa de pimientos rellenos con carne de res does not contain any caffeine.
Does Sopa de pimientos rellenos con carne de res contain alcohol?
Sopa de pimientos rellenos con carne de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de pimientos rellenos con carne de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de pimientos rellenos con carne de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de pimientos rellenos con carne de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de pimientos rellenos con carne de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de pimientos rellenos con carne de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de pimientos rellenos con carne de res for free?
Yes! Since Sopa de pimientos rellenos con carne de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de pimientos rellenos con carne de res with water tracking feature?
Nutribit automatically calculates the water content of Sopa de pimientos rellenos con carne de res and adds it to your daily hydration log. Simply log Sopa de pimientos rellenos con carne de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de pimientos rellenos con carne de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de pimientos rellenos con carne de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de pimientos rellenos con carne de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de pimientos rellenos con carne de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de pimientos rellenos con carne de res
Protein and Vitamin B-12 in Sopa de pimientos rellenos con carne de res supports bone health.
Protein in Sopa de pimientos rellenos con carne de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa de pimientos rellenos con carne de res is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sopa de pimientos rellenos con carne de res supports building and repairing tissues.
Builds and repairs tissues in Sopa de pimientos rellenos con carne de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de pimientos rellenos con carne de res supports immune function.
Supports immune function in Sopa de pimientos rellenos con carne de res is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de pimientos rellenos con carne de res helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de pimientos rellenos con carne de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de pimientos rellenos con carne de res provides energy.
Provides energy in Sopa de pimientos rellenos con carne de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de pimientos rellenos con carne de res supports muscle growth and strength.
Supports muscle growth and strength in Sopa de pimientos rellenos con carne de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de pimientos rellenos con carne de res helps in weight management.
Helps in weight management in Sopa de pimientos rellenos con carne de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de pimientos rellenos con carne de res aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de pimientos rellenos con carne de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de pimientos rellenos con carne de res improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de pimientos rellenos con carne de res is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de pimientos rellenos con carne de res regulates blood sugar levels.
Regulates blood sugar levels in Sopa de pimientos rellenos con carne de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res supports red blood cell production
Vitamin B12 in Sopa de pimientos rellenos con carne de res plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res boosts energy levels
Vitamin B12 in Sopa de pimientos rellenos con carne de res aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res promotes brain health
Vitamin B12 in Sopa de pimientos rellenos con carne de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res aids in DNA synthesis
Vitamin B12 in Sopa de pimientos rellenos con carne de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res improves mood and mental health
Vitamin B12 in Sopa de pimientos rellenos con carne de res helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de pimientos rellenos con carne de res contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res prevents birth defects
Vitamin B12 in Sopa de pimientos rellenos con carne de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res reduces risk of macular degeneration
Vitamin B12 in Sopa de pimientos rellenos con carne de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de pimientos rellenos con carne de res supports cardiovascular health
Vitamin B12 in Sopa de pimientos rellenos con carne de res helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Sopa de pimientos rellenos con carne de res supports fluid balance.
Maintains Fluid Balance in Sopa de pimientos rellenos con carne de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de pimientos rellenos con carne de res supports nerve function.
Supports Nerve Function in Sopa de pimientos rellenos con carne de res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de pimientos rellenos con carne de res helps regulate blood pressure.
Regulates Blood Pressure in Sopa de pimientos rellenos con carne de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de pimientos rellenos con carne de res supports muscle function.
Aids Muscle Function in Sopa de pimientos rellenos con carne de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de pimientos rellenos con carne de res aids nutrient absorption.
Improves Nutrient Absorption in Sopa de pimientos rellenos con carne de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de pimientos rellenos con carne de res helps balance pH levels.
Balances pH Levels in Sopa de pimientos rellenos con carne de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de pimientos rellenos con carne de res supports bone health.
Supports Bone Health in Sopa de pimientos rellenos con carne de res helps retain calcium and prevent the loss of bone density over time.
Zinc in Sopa de pimientos rellenos con carne de res boosts immune system
Boosts Immune System in Sopa de pimientos rellenos con carne de res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de pimientos rellenos con carne de res promotes wound healing
Promotes Wound Healing in Sopa de pimientos rellenos con carne de res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de pimientos rellenos con carne de res supports growth and development
Supports Growth and Development in Sopa de pimientos rellenos con carne de res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de pimientos rellenos con carne de res improves skin health
Improves Skin Health in Sopa de pimientos rellenos con carne de res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sopa de pimientos rellenos con carne de res enhances brain function
Enhances Brain Function in Sopa de pimientos rellenos con carne de res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de pimientos rellenos con carne de res regulates hormonal balance
Regulates Hormonal Balance in Sopa de pimientos rellenos con carne de res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de pimientos rellenos con carne de res supports healthy vision
Supports Healthy Vision in Sopa de pimientos rellenos con carne de res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de pimientos rellenos con carne de res improves digestive health
Improves Digestive Health in Sopa de pimientos rellenos con carne de res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de pimientos rellenos con carne de res maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de pimientos rellenos con carne de res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de pimientos rellenos con carne de res reduces inflammation
Reduces Inflammation in Sopa de pimientos rellenos con carne de res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 164 calories?
The amount of exercise required to burn off 1 taza Sopa de pimientos rellenos con carne de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.