Pimientos de filadelfia rellenos

Common Food

35.29

% from protein

17.92

% from carbs

17.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251.2 g(251g)
Amount per serving
Calories
223.8
% Daily value*

Total Fat 11.8 g
18.2%

Saturated 6.8 g
34.1%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 3.4 g

Cholesterol 53.3 mg
17.8%

Sodium, Na 806.2 mg
35.1%

Potassium, K 786.1 mg
16.7%

Total Carbohydrates 10.2 g
3.7%

Fiber 2.5 g
9%

Sugars 5.2 g
10.5%

Protein 20 g
40.1%

Water 205 g

Vitamin A 1241 IU

Retinol 82 UG

Vitamin A, RAE 130.1 UG

Carotene, beta 518.1 UG

Carotene, alpha 21.2 UG

Vitamin E 1 mg

Vitamin D 8.8 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 103.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 293.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 94.3 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 5.2 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 33.4 UG

Folic acid 0 UG

Folate, food 33.4 UG

Folate, DFE 33.4 UG

Vitamin B-12 1.6 UG

Choline, total 43.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 8.9 UG

Calcium 237 mg

Iron 2.2 mg

Magnesium 35.9 mg

Phosphorus, P 340.2 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 1.9 UG

Manganese, Mn 0.2 mg

Selenium 16.1 UG

Ash 4.2 g

Sucrose 0.3 g

Glucose 2.4 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 937.7 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1 g

SFA 16:0 3.3 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 3 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.1 mg

Stigmasterol 0 mg

Campesterol 0.8 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 3.7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.8 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.5 g

Valine 0.6 g

Arginine 0.4 g

Histidine 0.3 g

Alanine 0.3 g

Aspartic acid 0.8 g

Glutamic acid 2.1 g

Glycine 0.2 g

Proline 0.8 g

Serine 0.5 g

Hydroxyproline 0.1 g

Pimientos de filadelfia rellenos Nutrients FAQs

Nutrients

What is the calorie content of Pimientos de filadelfia rellenos?

A typical serving 1 half pepper (251.23 grams) of Pimientos de filadelfia rellenos contains approximately 224 calories.

You can check the exact calorie content by logging Pimientos de filadelfia rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos de filadelfia rellenos have?

The amount of fat in Pimientos de filadelfia rellenos depends on the ingredients and preparation method. On average, one serving 1 half pepper (251.23 grams) of Pimientos de filadelfia rellenos contains approximately 11.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos de filadelfia rellenos have?

The protein content in Pimientos de filadelfia rellenos depends on the ingredients exists in it. On average, 1 half pepper (251.23 grams) of Pimientos de filadelfia rellenos contains approximately 20.04 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos de filadelfia rellenos, Download Nutribit app for healthier you!

How much sugar does a Pimientos de filadelfia rellenos have?

On average, 1 half pepper (251.23 grams) contains about 5.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos de filadelfia rellenos.

How Much carbohydrates (carbs) is in Pimientos de filadelfia rellenos?

The amount of carbohydrates (carbs) in Pimientos de filadelfia rellenos depends on its serving size and preparation. On average, 1 half pepper (251.23 grams) contains about 10.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos de filadelfia rellenos.

How Much Fiber is in Pimientos de filadelfia rellenos?

Pimientos de filadelfia rellenos contains approximately 2.51 grams of fiber in 1 half pepper (251.23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos de filadelfia rellenos for healthier you!

What vitamins and minerals are in a Pimientos de filadelfia rellenos?

Vitamins in Pimientos de filadelfia rellenos:

  • Vitamin A:Pimientos de filadelfia rellenos has 1241.0284 IU of Vitamin A.
  • Vitamin B-12:Pimientos de filadelfia rellenos has 1.5846 UG of Vitamin B-12.
  • Vitamin B-6:Pimientos de filadelfia rellenos has 0.5899 mg of Vitamin B-6.
  • Vitamin C:Pimientos de filadelfia rellenos has 94.2965 mg of Vitamin C.
  • Vitamin D:Pimientos de filadelfia rellenos has 8.8129 IU of Vitamin D.

Pimientos de filadelfia rellenos contains following minerals:

  • Pimientos de filadelfia rellenos has 237.0033mg of Calcium.
  • Pimientos de filadelfia rellenos has 806.2274mg of Sodium, Na.
  • Pimientos de filadelfia rellenos has 786.0921mg of Potassium, K.
  • Pimientos de filadelfia rellenos has 2.2117mg of Iron.

General

Does Pimientos de filadelfia rellenos contain caffeine?

Pimientos de filadelfia rellenos does not contain any caffeine.

Does Pimientos de filadelfia rellenos contain alcohol?

Pimientos de filadelfia rellenos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos de filadelfia rellenos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos de filadelfia rellenos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos de filadelfia rellenos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos de filadelfia rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos de filadelfia rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos de filadelfia rellenos for free?

Yes! Since Pimientos de filadelfia rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos de filadelfia rellenos with water tracking feature?

Nutribit automatically calculates the water content of Pimientos de filadelfia rellenos and adds it to your daily hydration log. Simply log Pimientos de filadelfia rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos de filadelfia rellenos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos de filadelfia rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos de filadelfia rellenos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos de filadelfia rellenos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos de filadelfia rellenos

Protein, Vitamin A and Vitamin B-12 in Pimientos de filadelfia rellenos supports bone health.

  • Protein in Pimientos de filadelfia rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pimientos de filadelfia rellenos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pimientos de filadelfia rellenos is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Potassium, K in Pimientos de filadelfia rellenos supports bone health.

  • Calcium in Pimientos de filadelfia rellenos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pimientos de filadelfia rellenos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pimientos de filadelfia rellenos supports muscle function.

  • Calcium in Pimientos de filadelfia rellenos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pimientos de filadelfia rellenos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pimientos de filadelfia rellenos supports heart health.

  • Calcium in Pimientos de filadelfia rellenos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pimientos de filadelfia rellenos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pimientos de filadelfia rellenos supports building and repairing tissues.

Builds and repairs tissues in Pimientos de filadelfia rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pimientos de filadelfia rellenos supports immune function.

Supports immune function in Pimientos de filadelfia rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pimientos de filadelfia rellenos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pimientos de filadelfia rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pimientos de filadelfia rellenos provides energy.

Provides energy in Pimientos de filadelfia rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pimientos de filadelfia rellenos supports muscle growth and strength.

Supports muscle growth and strength in Pimientos de filadelfia rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pimientos de filadelfia rellenos helps in weight management.

Helps in weight management in Pimientos de filadelfia rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pimientos de filadelfia rellenos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pimientos de filadelfia rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pimientos de filadelfia rellenos improves skin, hair, and nails.

Improves skin, hair, and nails in Pimientos de filadelfia rellenos is essential for the health and growth of hair, skin, and nails.

Protein in Pimientos de filadelfia rellenos regulates blood sugar levels.

Regulates blood sugar levels in Pimientos de filadelfia rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pimientos de filadelfia rellenos supports eye health.

Vitamin A in Pimientos de filadelfia rellenos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos de filadelfia rellenos boosts immune function.

Vitamin A in Pimientos de filadelfia rellenos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos de filadelfia rellenos promotes healthy skin.

Vitamin A in Pimientos de filadelfia rellenos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos de filadelfia rellenos enhances reproductive health.

Vitamin A in Pimientos de filadelfia rellenos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos de filadelfia rellenos reduces the risk of certain cancers.

Vitamin A in Pimientos de filadelfia rellenos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos de filadelfia rellenos promotes healthy development during pregnancy.

Vitamin A in Pimientos de filadelfia rellenos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos de filadelfia rellenos maintains healthy mucous membranes.

Vitamin A in Pimientos de filadelfia rellenos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos de filadelfia rellenos improves wound healing.

Vitamin A in Pimientos de filadelfia rellenos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos de filadelfia rellenos may reduce the risk of macular degeneration.

Vitamin A in Pimientos de filadelfia rellenos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pimientos de filadelfia rellenos supports brain health

{{vitamin}} in Pimientos de filadelfia rellenos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pimientos de filadelfia rellenos boosts immune function

{{vitamin}} in Pimientos de filadelfia rellenos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pimientos de filadelfia rellenos promotes red blood cell production

{{vitamin}} in Pimientos de filadelfia rellenos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pimientos de filadelfia rellenos reduces symptoms of PMS

{{vitamin}} in Pimientos de filadelfia rellenos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pimientos de filadelfia rellenos supports heart health

{{vitamin}} in Pimientos de filadelfia rellenos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pimientos de filadelfia rellenos aids in protein metabolism

{{vitamin}} in Pimientos de filadelfia rellenos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pimientos de filadelfia rellenos improves mood and reduces depression

{{vitamin}} in Pimientos de filadelfia rellenos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pimientos de filadelfia rellenos supports healthy pregnancy

{{vitamin}} in Pimientos de filadelfia rellenos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pimientos de filadelfia rellenos helps prevent anemia

{{vitamin}} in Pimientos de filadelfia rellenos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pimientos de filadelfia rellenos reduces nausea during pregnancy

{{vitamin}} in Pimientos de filadelfia rellenos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pimientos de filadelfia rellenos supports red blood cell production

Vitamin B12 in Pimientos de filadelfia rellenos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pimientos de filadelfia rellenos boosts energy levels

Vitamin B12 in Pimientos de filadelfia rellenos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pimientos de filadelfia rellenos promotes brain health

Vitamin B12 in Pimientos de filadelfia rellenos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pimientos de filadelfia rellenos aids in DNA synthesis

Vitamin B12 in Pimientos de filadelfia rellenos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pimientos de filadelfia rellenos improves mood and mental health

Vitamin B12 in Pimientos de filadelfia rellenos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pimientos de filadelfia rellenos maintains healthy skin, hair, and nails

Vitamin B12 in Pimientos de filadelfia rellenos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pimientos de filadelfia rellenos prevents birth defects

Vitamin B12 in Pimientos de filadelfia rellenos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pimientos de filadelfia rellenos reduces risk of macular degeneration

Vitamin B12 in Pimientos de filadelfia rellenos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pimientos de filadelfia rellenos supports cardiovascular health

Vitamin B12 in Pimientos de filadelfia rellenos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pimientos de filadelfia rellenos supports nerve transmission.

Calcium in Pimientos de filadelfia rellenos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pimientos de filadelfia rellenos supports blood clotting.

Calcium in Pimientos de filadelfia rellenos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pimientos de filadelfia rellenos supports hormonal secretion.

Calcium in Pimientos de filadelfia rellenos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pimientos de filadelfia rellenos supports weight management.

Calcium in Pimientos de filadelfia rellenos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pimientos de filadelfia rellenos supports dental health.

Calcium in Pimientos de filadelfia rellenos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pimientos de filadelfia rellenos supports blood pressure regulation.

Calcium in Pimientos de filadelfia rellenos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pimientos de filadelfia rellenos supports antioxidant protection.

Antioxidant Protection in Pimientos de filadelfia rellenos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pimientos de filadelfia rellenos supports thyroid function.

Thyroid Function in Pimientos de filadelfia rellenos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pimientos de filadelfia rellenos supports immune system health.

Immune System Support in Pimientos de filadelfia rellenos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pimientos de filadelfia rellenos supports cancer prevention.

Cancer Prevention in Pimientos de filadelfia rellenos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pimientos de filadelfia rellenos supports cognitive function.

Cognitive Function in Pimientos de filadelfia rellenos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pimientos de filadelfia rellenos supports skin health.

Skin Health in Pimientos de filadelfia rellenos helps protect the skin from UV damage and supports wound healing.

Selenium in Pimientos de filadelfia rellenos supports reproductive health.

Reproductive Health in Pimientos de filadelfia rellenos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pimientos de filadelfia rellenos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pimientos de filadelfia rellenos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pimientos de filadelfia rellenos supports fluid balance.

Maintains Fluid Balance in Pimientos de filadelfia rellenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pimientos de filadelfia rellenos supports nerve function.

Supports Nerve Function in Pimientos de filadelfia rellenos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pimientos de filadelfia rellenos helps regulate blood pressure.

Regulates Blood Pressure in Pimientos de filadelfia rellenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pimientos de filadelfia rellenos supports muscle function.

Aids Muscle Function in Pimientos de filadelfia rellenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pimientos de filadelfia rellenos aids nutrient absorption.

Improves Nutrient Absorption in Pimientos de filadelfia rellenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pimientos de filadelfia rellenos helps balance pH levels.

Balances pH Levels in Pimientos de filadelfia rellenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pimientos de filadelfia rellenos supports bone health.

Supports Bone Health in Pimientos de filadelfia rellenos helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pimientos de filadelfia rellenos supports heart health.

Supports Heart Health in Pimientos de filadelfia rellenos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pimientos de filadelfia rellenos supports fluid balance.

Fluid Balance in Pimientos de filadelfia rellenos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pimientos de filadelfia rellenos supports nerve function.

Nerve Function in Pimientos de filadelfia rellenos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pimientos de filadelfia rellenos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pimientos de filadelfia rellenos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pimientos de filadelfia rellenos helps regulate blood sugar.

Regulates Blood Sugar in Pimientos de filadelfia rellenos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pimientos de filadelfia rellenos reduces water retention.

Reduces Water Retention in Pimientos de filadelfia rellenos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pimientos de filadelfia rellenos helps reduce hypertension.

Adequate Reduces Hypertension in Pimientos de filadelfia rellenos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Pimientos de filadelfia rellenos boosts immune system

Boosts Immune System in Pimientos de filadelfia rellenos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pimientos de filadelfia rellenos promotes wound healing

Promotes Wound Healing in Pimientos de filadelfia rellenos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pimientos de filadelfia rellenos supports growth and development

Supports Growth and Development in Pimientos de filadelfia rellenos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pimientos de filadelfia rellenos improves skin health

Improves Skin Health in Pimientos de filadelfia rellenos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pimientos de filadelfia rellenos enhances brain function

Enhances Brain Function in Pimientos de filadelfia rellenos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pimientos de filadelfia rellenos regulates hormonal balance

Regulates Hormonal Balance in Pimientos de filadelfia rellenos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pimientos de filadelfia rellenos supports healthy vision

Supports Healthy Vision in Pimientos de filadelfia rellenos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pimientos de filadelfia rellenos improves digestive health

Improves Digestive Health in Pimientos de filadelfia rellenos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pimientos de filadelfia rellenos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pimientos de filadelfia rellenos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pimientos de filadelfia rellenos reduces inflammation

Reduces Inflammation in Pimientos de filadelfia rellenos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 224 calories?

The amount of exercise required to burn off 1 half pepper Pimientos de filadelfia rellenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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