Pistolettes rellenos
Common Food
21.48
% from protein41.35
% from carbs41.35
% from fatNutrition Facts
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Pistolettes rellenos Nutrients FAQs
Nutrients
- Vitamin A:Pistolettes rellenos has 307.114 IU of Vitamin A.
- Vitamin B-12:Pistolettes rellenos has 1.1045 UG of Vitamin B-12.
- Vitamin B-6:Pistolettes rellenos has 0.114 mg of Vitamin B-6.
- Vitamin C:Pistolettes rellenos has 4.7535 mg of Vitamin C.
- Vitamin D:Pistolettes rellenos has 39.3246 IU of Vitamin D.
- Vitamin K:Pistolettes rellenos has 0.567 UG of Vitamin K.
- Pistolettes rellenos has 210.135mg of Calcium.
- Pistolettes rellenos has 568.5445mg of Sodium, Na.
- Pistolettes rellenos has 269.6804mg of Potassium, K.
- Pistolettes rellenos has 0.8852mg of Iron.
What is the calorie content of Pistolettes rellenos?
A typical serving 1 roll (143.17 grams) of Pistolettes rellenos contains approximately 266 calories.
You can check the exact calorie content by logging Pistolettes rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistolettes rellenos have?
The amount of fat in Pistolettes rellenos depends on the ingredients and preparation method. On average, one serving 1 roll (143.17 grams) of Pistolettes rellenos contains approximately 10.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistolettes rellenos have?
The protein content in Pistolettes rellenos depends on the ingredients exists in it. On average, 1 roll (143.17 grams) of Pistolettes rellenos contains approximately 14.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pistolettes rellenos, Download Nutribit app for healthier you!
How much sugar does a Pistolettes rellenos have?
On average, 1 roll (143.17 grams) contains about 3.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistolettes rellenos.
How Much carbohydrates (carbs) is in Pistolettes rellenos?
The amount of carbohydrates (carbs) in Pistolettes rellenos depends on its serving size and preparation. On average, 1 roll (143.17 grams) contains about 27.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistolettes rellenos.
How Much Fiber is in Pistolettes rellenos?
Pistolettes rellenos contains approximately 1.14 grams of fiber in 1 roll (143.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistolettes rellenos for healthier you!
What vitamins and minerals are in a Pistolettes rellenos?
Vitamins in Pistolettes rellenos:
Pistolettes rellenos contains following minerals:
General
Does Pistolettes rellenos contain caffeine?
Pistolettes rellenos does not contain any caffeine.
Does Pistolettes rellenos contain alcohol?
Pistolettes rellenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistolettes rellenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistolettes rellenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistolettes rellenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistolettes rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistolettes rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistolettes rellenos for free?
Yes! Since Pistolettes rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistolettes rellenos with water tracking feature?
Nutribit automatically calculates the water content of Pistolettes rellenos and adds it to your daily hydration log. Simply log Pistolettes rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistolettes rellenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistolettes rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistolettes rellenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistolettes rellenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistolettes rellenos
Protein and Vitamin B-12 in Pistolettes rellenos supports bone health.
Protein in Pistolettes rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pistolettes rellenos is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pistolettes rellenos supports heart health.
Calcium in Pistolettes rellenos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pistolettes rellenos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pistolettes rellenos supports building and repairing tissues.
Builds and repairs tissues in Pistolettes rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pistolettes rellenos supports immune function.
Supports immune function in Pistolettes rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pistolettes rellenos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pistolettes rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pistolettes rellenos provides energy.
Provides energy in Pistolettes rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pistolettes rellenos supports muscle growth and strength.
Supports muscle growth and strength in Pistolettes rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pistolettes rellenos helps in weight management.
Helps in weight management in Pistolettes rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pistolettes rellenos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pistolettes rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pistolettes rellenos improves skin, hair, and nails.
Improves skin, hair, and nails in Pistolettes rellenos is essential for the health and growth of hair, skin, and nails.
Protein in Pistolettes rellenos regulates blood sugar levels.
Regulates blood sugar levels in Pistolettes rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pistolettes rellenos supports red blood cell production
Vitamin B12 in Pistolettes rellenos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pistolettes rellenos boosts energy levels
Vitamin B12 in Pistolettes rellenos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pistolettes rellenos promotes brain health
Vitamin B12 in Pistolettes rellenos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pistolettes rellenos aids in DNA synthesis
Vitamin B12 in Pistolettes rellenos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pistolettes rellenos improves mood and mental health
Vitamin B12 in Pistolettes rellenos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pistolettes rellenos maintains healthy skin, hair, and nails
Vitamin B12 in Pistolettes rellenos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pistolettes rellenos prevents birth defects
Vitamin B12 in Pistolettes rellenos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pistolettes rellenos reduces risk of macular degeneration
Vitamin B12 in Pistolettes rellenos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pistolettes rellenos supports cardiovascular health
Vitamin B12 in Pistolettes rellenos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pistolettes rellenos supports bone health.
Calcium in Pistolettes rellenos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pistolettes rellenos supports muscle function.
Calcium in Pistolettes rellenos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pistolettes rellenos supports nerve transmission.
Calcium in Pistolettes rellenos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pistolettes rellenos supports blood clotting.
Calcium in Pistolettes rellenos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pistolettes rellenos supports hormonal secretion.
Calcium in Pistolettes rellenos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pistolettes rellenos supports weight management.
Calcium in Pistolettes rellenos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pistolettes rellenos supports dental health.
Calcium in Pistolettes rellenos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pistolettes rellenos supports blood pressure regulation.
Calcium in Pistolettes rellenos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pistolettes rellenos supports antioxidant protection.
Antioxidant Protection in Pistolettes rellenos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pistolettes rellenos supports thyroid function.
Thyroid Function in Pistolettes rellenos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pistolettes rellenos supports immune system health.
Immune System Support in Pistolettes rellenos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pistolettes rellenos supports cancer prevention.
Cancer Prevention in Pistolettes rellenos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pistolettes rellenos supports cognitive function.
Cognitive Function in Pistolettes rellenos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pistolettes rellenos supports skin health.
Skin Health in Pistolettes rellenos helps protect the skin from UV damage and supports wound healing.
Selenium in Pistolettes rellenos supports reproductive health.
Reproductive Health in Pistolettes rellenos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pistolettes rellenos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pistolettes rellenos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pistolettes rellenos supports fluid balance.
Maintains Fluid Balance in Pistolettes rellenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pistolettes rellenos supports nerve function.
Supports Nerve Function in Pistolettes rellenos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pistolettes rellenos helps regulate blood pressure.
Regulates Blood Pressure in Pistolettes rellenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pistolettes rellenos supports muscle function.
Aids Muscle Function in Pistolettes rellenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pistolettes rellenos aids nutrient absorption.
Improves Nutrient Absorption in Pistolettes rellenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pistolettes rellenos helps balance pH levels.
Balances pH Levels in Pistolettes rellenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pistolettes rellenos supports bone health.
Supports Bone Health in Pistolettes rellenos helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 1 roll Pistolettes rellenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.