Huevos rellenos
Common Food
Total Energy
69.6
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
6g
9.2%
Saturated
1.4g
6.8%
Polyunsaturated
2.6g
Monounsaturated
1.7g
Cholesterol
96.6mg
32.2%
Sodium, Na
70.7mg
3.1%
Potassium, K
42.6mg
0.9%
Total Carbohydrates
0.5g
0.2%
Fiber
0.1g
0.5%
Sugars
0.1g
0.3%
Protein
3.3g
6.6%
Water
20.8g
Ash
0.4g
Glucose
0.1g
Energy
291.3kJ
Calcium, Ca
16.8mg
Iron, Fe
0.5mg
Magnesium, Mg
4.1mg
Phosphorus, P
52.5mg
Zinc, Zn
0.3mg
Fluoride, F
0.4UG
Manganese, Mn
0.1mg
Selenium, Se
8.1UG
Vitamin A, IU
143.4IU
Retinol
41.4UG
Vitamin A, RAE
41.6UG
Carotene, beta
1.9UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
21.2IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
2.7UG
Lycopene
0.1UG
Lutein + zeaxanthin
131.1UG
Tocopherol, gamma
1.8mg
Tocopherol, delta
0.5mg
Riboflavin
0.1mg
Pantothenic acid
0.4mg
Folate, total
12.3UG
Vitamin B-12
0.2UG
Choline, total
76.5mg
Vitamin K (phylloquinone)
8.4UG
Folate, food
12.3UG
Folate, DFE
12.3UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.3g
SFA 16:0
0.9g
SFA 18:0
0.4g
MUFA 18:1
1.6g
PUFA 18:2
2.2g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 16:1
0.1g
Phytosterols
0.4mg
Stigmasterol
1.8mg
Campesterol
1.8mg
Beta-sitosterol
4.8mg
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
2.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Huevos rellenos
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How Many Calories Are in Huevos rellenos?
How Much Fat Is in Huevos rellenos?
How Much Fat Is in Huevos rellenos?
How Much Protein is in Huevos rellenos?
How Much Protein is in Huevos rellenos?
How Much Sugar is in Huevos rellenos?
How Much Sugar is in Huevos rellenos?
How Much carbohydrates (carbs) is in Huevos rellenos?
How Much carbohydrates (carbs) is in Huevos rellenos?
How Much Fiber is in Huevos rellenos?
How Much Fiber is in Huevos rellenos?
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The amount of exercise required to burn off 1 medio huevo Huevos rellenos
Set Your Weight
2,217 steps
Average 2.3 ft stride
19 mins walk
5 km/hr or 3 mph
7 mins run
9 km/hr or 6 mph
17 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.