Pistolettes de cangrejo
Common Food
Total Energy
266.4
kcal
% from carbs
% from protein
% from fats
In 143.2 g
% daily value
Total Fat
10.9g
16.8%
Saturated
4.1g
20.7%
Trans Fats
0.2g
Polyunsaturated
1.2g
Monounsaturated
4.6g
Cholesterol
70.5mg
23.5%
Sodium, Na
568.5mg
24.7%
Potassium, K
269.7mg
5.7%
Total Carbohydrates
27.3g
9.9%
Fiber
1.1g
4.1%
Sugars
3.3g
6.7%
Protein
14.2g
28.4%
Water
88.2g
Ash
2.8g
Sucrose
0.2g
Glucose
0.5g
Fructose
0.5g
Lactose
0.7g
Energy
1114.3kJ
Calcium, Ca
210.1mg
Iron, Fe
0.9mg
Magnesium, Mg
29.1mg
Phosphorus, P
270.9mg
Zinc, Zn
1.3mg
Copper, Cu
0.3mg
Fluoride, F
15.5UG
Manganese, Mn
0.4mg
Selenium, Se
29.1UG
Vitamin A, IU
307.1IU
Retinol
63.3UG
Vitamin A, RAE
68.1UG
Carotene, beta
55.1UG
Carotene, alpha
1UG
Vitamin E (alpha-tocopherol)
2.4mg
Vitamin D (D2 + D3), International Units
39.3IU
Vitamin D3 (cholecalciferol)
1UG
Vitamin D (D2 + D3)
1UG
Cryptoxanthin, beta
4.3UG
Lutein + zeaxanthin
62.1UG
Tocopherol, gamma
0.5mg
Vitamin C, total ascorbic acid
4.8mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.6mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate, total
42.8UG
Vitamin B-12
1.1UG
Choline, total
49.7mg
Vitamin K (Menaquinone-4)
0.6UG
Vitamin K (phylloquinone)
4.7UG
Folate, food
42.8UG
Folate, DFE
42.8UG
Betaine
0.2mg
Tryptophan
0.2g
Threonine
0.4g
Isoleucine
0.6g
Leucine
0.9g
Lysine
0.8g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.8g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1g
Glutamic acid
2.8g
Glycine
0.6g
Proline
0.8g
Serine
0.5g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
2g
SFA 18:0
0.8g
MUFA 18:1
4.4g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
MUFA 20:1
0.1g
Phytosterols
5.4mg
Campesterol
4.5mg
Beta-sitosterol
9.7mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.6g
PUFA 18:2 n-6 c,c
0.5g
Fatty acids, total trans-monoenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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