Pizza barbacoa

Common Food

23.66

% from protein

34.53

% from carbs

34.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 277.9 g(278g)
Amount per serving
Calories
268
% Daily value*

Total Fat 12.3 g
19%

Saturated 4.5 g
22.6%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 5.7 g

Cholesterol 41.2 mg
13.7%

Sodium, Na 558.3 mg
24.3%

Potassium, K 210.2 mg
4.5%

Total Carbohydrates 22.9 g
8.3%

Fiber 1.1 g
4.1%

Sugars 6.4 g
12.9%

Starch 0.1 g

Protein 15.7 g
31.4%

Water 224.6 g

Vitamin A 167.1 IU

Retinol 33.2 UG

Vitamin A, RAE 36 UG

Carotene, beta 33.5 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 4.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 774.6 UG

Lutein + zeaxanthin 19.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 4.7 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 66.5 UG

Folic acid 27.8 UG

Folate, food 38.7 UG

Folate, DFE 86 UG

Vitamin B-12 0.9 UG

Choline, total 32.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 114.5 mg

Iron 1.6 mg

Magnesium 21.7 mg

Phosphorus, P 176.7 mg

Zinc 1.9 mg

Copper 0.1 mg

Fluoride, F 127 UG

Manganese, Mn 0.2 mg

Selenium 18.6 UG

Ash 2.5 g

Sucrose 0.6 g

Glucose 3.1 g

Fructose 2.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1121.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 2.3 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.2 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.2 g

Lysine 1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 0.8 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 1.3 g

Glutamic acid 2.9 g

Glycine 0.7 g

Proline 1.1 g

Serine 0.6 g

Hydroxyproline 0 g

Pizza barbacoa Nutrients FAQs

Nutrients

What is the calorie content of Pizza barbacoa?

A typical serving 1 medium slice (277.9 grams) of Pizza barbacoa contains approximately 268 calories.

You can check the exact calorie content by logging Pizza barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza barbacoa have?

The amount of fat in Pizza barbacoa depends on the ingredients and preparation method. On average, one serving 1 medium slice (277.9 grams) of Pizza barbacoa contains approximately 12.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza barbacoa have?

The protein content in Pizza barbacoa depends on the ingredients exists in it. On average, 1 medium slice (277.9 grams) of Pizza barbacoa contains approximately 15.7 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza barbacoa, Download Nutribit app for healthier you!

How much sugar does a Pizza barbacoa have?

On average, 1 medium slice (277.9 grams) contains about 6.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza barbacoa.

How Much carbohydrates (carbs) is in Pizza barbacoa?

The amount of carbohydrates (carbs) in Pizza barbacoa depends on its serving size and preparation. On average, 1 medium slice (277.9 grams) contains about 22.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza barbacoa.

How Much Fiber is in Pizza barbacoa?

Pizza barbacoa contains approximately 1.14 grams of fiber in 1 medium slice (277.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza barbacoa for healthier you!

What vitamins and minerals are in a Pizza barbacoa?

Vitamins in Pizza barbacoa:

  • Vitamin A:Pizza barbacoa has 167.1466 IU of Vitamin A.
  • Vitamin B-12:Pizza barbacoa has 0.8572 UG of Vitamin B-12.
  • Vitamin B-6:Pizza barbacoa has 0.2167 mg of Vitamin B-6.
  • Vitamin C:Pizza barbacoa has 0.6959 mg of Vitamin C.
  • Vitamin D:Pizza barbacoa has 4.761 IU of Vitamin D.

Pizza barbacoa contains following minerals:

  • Pizza barbacoa has 114.4785mg of Calcium.
  • Pizza barbacoa has 558.2619mg of Sodium, Na.
  • Pizza barbacoa has 210.2282mg of Potassium, K.
  • Pizza barbacoa has 1.6334mg of Iron.

General

Does Pizza barbacoa contain caffeine?

Pizza barbacoa does not contain any caffeine.

Does Pizza barbacoa contain alcohol?

Pizza barbacoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza barbacoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza barbacoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza barbacoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza barbacoa for free?

Yes! Since Pizza barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza barbacoa with water tracking feature?

Nutribit automatically calculates the water content of Pizza barbacoa and adds it to your daily hydration log. Simply log Pizza barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza barbacoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza barbacoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza barbacoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza barbacoa

Protein and Vitamin B-12 in Pizza barbacoa supports bone health.

  • Protein in Pizza barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza barbacoa is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pizza barbacoa supports building and repairing tissues.

Builds and repairs tissues in Pizza barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza barbacoa supports immune function.

Supports immune function in Pizza barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza barbacoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza barbacoa provides energy.

Provides energy in Pizza barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza barbacoa supports muscle growth and strength.

Supports muscle growth and strength in Pizza barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza barbacoa helps in weight management.

Helps in weight management in Pizza barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza barbacoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza barbacoa improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza barbacoa is essential for the health and growth of hair, skin, and nails.

Protein in Pizza barbacoa regulates blood sugar levels.

Regulates blood sugar levels in Pizza barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza barbacoa supports DNA synthesis.

Vitamin B9 in Pizza barbacoa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza barbacoa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza barbacoa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza barbacoa helps prevent anemia.

Folate in Pizza barbacoa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza barbacoa supports heart health.

Vitamin B9 in Pizza barbacoa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza barbacoa improves brain function.

Folate in Pizza barbacoa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza barbacoa boosts immune function.

Adequate Boosts Immune Function in Pizza barbacoa supports immune function by helping in the production of white blood cells.

Folate in Pizza barbacoa promotes healthy skin and hair.

Vitamin B9 in Pizza barbacoa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza barbacoa regulates mood and mental health.

Folate in Pizza barbacoa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza barbacoa supports digestive health.

Folate in Pizza barbacoa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza barbacoa supports red blood cell production

Vitamin B12 in Pizza barbacoa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza barbacoa boosts energy levels

Vitamin B12 in Pizza barbacoa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza barbacoa promotes brain health

Vitamin B12 in Pizza barbacoa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza barbacoa aids in DNA synthesis

Vitamin B12 in Pizza barbacoa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza barbacoa improves mood and mental health

Vitamin B12 in Pizza barbacoa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza barbacoa maintains healthy skin, hair, and nails

Vitamin B12 in Pizza barbacoa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza barbacoa prevents birth defects

Vitamin B12 in Pizza barbacoa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza barbacoa reduces risk of macular degeneration

Vitamin B12 in Pizza barbacoa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza barbacoa supports cardiovascular health

Vitamin B12 in Pizza barbacoa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pizza barbacoa supports antioxidant protection.

Antioxidant Protection in Pizza barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza barbacoa supports thyroid function.

Thyroid Function in Pizza barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza barbacoa supports immune system health.

Immune System Support in Pizza barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza barbacoa supports heart health.

Heart Health in Pizza barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza barbacoa supports cancer prevention.

Cancer Prevention in Pizza barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza barbacoa supports cognitive function.

Cognitive Function in Pizza barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza barbacoa supports skin health.

Skin Health in Pizza barbacoa helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza barbacoa supports reproductive health.

Reproductive Health in Pizza barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza barbacoa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza barbacoa supports fluid balance.

Maintains Fluid Balance in Pizza barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza barbacoa supports nerve function.

Supports Nerve Function in Pizza barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza barbacoa helps regulate blood pressure.

Regulates Blood Pressure in Pizza barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza barbacoa supports muscle function.

Aids Muscle Function in Pizza barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza barbacoa aids nutrient absorption.

Improves Nutrient Absorption in Pizza barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza barbacoa helps balance pH levels.

Balances pH Levels in Pizza barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza barbacoa supports bone health.

Supports Bone Health in Pizza barbacoa helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza barbacoa boosts immune system

Boosts Immune System in Pizza barbacoa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza barbacoa promotes wound healing

Promotes Wound Healing in Pizza barbacoa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza barbacoa supports growth and development

Supports Growth and Development in Pizza barbacoa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza barbacoa improves skin health

Improves Skin Health in Pizza barbacoa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza barbacoa enhances brain function

Enhances Brain Function in Pizza barbacoa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza barbacoa regulates hormonal balance

Regulates Hormonal Balance in Pizza barbacoa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza barbacoa supports healthy vision

Supports Healthy Vision in Pizza barbacoa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza barbacoa improves digestive health

Improves Digestive Health in Pizza barbacoa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza barbacoa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza barbacoa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza barbacoa reduces inflammation

Reduces Inflammation in Pizza barbacoa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 268 calories?

The amount of exercise required to burn off 1 medium slice Pizza barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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