Pizza con sombreros de hongos portobello
Common Food
25.75
% from protein19.13
% from carbs19.13
% from fatNutrition Facts
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Pizza con sombreros de hongos portobello Nutrients FAQs
Nutrients
- Vitamin A:Pizza con sombreros de hongos portobello has 584.6616 IU of Vitamin A.
- Vitamin B-12:Pizza con sombreros de hongos portobello has 0.7179 UG of Vitamin B-12.
- Vitamin B-6:Pizza con sombreros de hongos portobello has 0.2955 mg of Vitamin B-6.
- Vitamin C:Pizza con sombreros de hongos portobello has 1.634 mg of Vitamin C.
- Vitamin D:Pizza con sombreros de hongos portobello has 18.58 IU of Vitamin D.
- Vitamin K:Pizza con sombreros de hongos portobello has 5.099 UG of Vitamin K.
- Pizza con sombreros de hongos portobello has 329.6425mg of Calcium.
- Pizza con sombreros de hongos portobello has 603.1078mg of Sodium, Na.
- Pizza con sombreros de hongos portobello has 501.9775mg of Potassium, K.
- Pizza con sombreros de hongos portobello has 0.8968mg of Iron.
What is the calorie content of Pizza con sombreros de hongos portobello?
A typical serving 1 mushroom cap (175.22 grams) of Pizza con sombreros de hongos portobello contains approximately 215 calories.
You can check the exact calorie content by logging Pizza con sombreros de hongos portobello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza con sombreros de hongos portobello have?
The amount of fat in Pizza con sombreros de hongos portobello depends on the ingredients and preparation method. On average, one serving 1 mushroom cap (175.22 grams) of Pizza con sombreros de hongos portobello contains approximately 13.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza con sombreros de hongos portobello have?
The protein content in Pizza con sombreros de hongos portobello depends on the ingredients exists in it. On average, 1 mushroom cap (175.22 grams) of Pizza con sombreros de hongos portobello contains approximately 14.16 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza con sombreros de hongos portobello, Download Nutribit app for healthier you!
How much sugar does a Pizza con sombreros de hongos portobello have?
On average, 1 mushroom cap (175.22 grams) contains about 4.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza con sombreros de hongos portobello.
How Much carbohydrates (carbs) is in Pizza con sombreros de hongos portobello?
The amount of carbohydrates (carbs) in Pizza con sombreros de hongos portobello depends on its serving size and preparation. On average, 1 mushroom cap (175.22 grams) contains about 10.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza con sombreros de hongos portobello.
How Much Fiber is in Pizza con sombreros de hongos portobello?
Pizza con sombreros de hongos portobello contains approximately 1.88 grams of fiber in 1 mushroom cap (175.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza con sombreros de hongos portobello for healthier you!
What vitamins and minerals are in a Pizza con sombreros de hongos portobello?
Vitamins in Pizza con sombreros de hongos portobello:
Pizza con sombreros de hongos portobello contains following minerals:
General
Does Pizza con sombreros de hongos portobello contain caffeine?
Pizza con sombreros de hongos portobello does not contain any caffeine.
Does Pizza con sombreros de hongos portobello contain alcohol?
Pizza con sombreros de hongos portobello does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza con sombreros de hongos portobello?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza con sombreros de hongos portobello and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza con sombreros de hongos portobello quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza con sombreros de hongos portobello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza con sombreros de hongos portobello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza con sombreros de hongos portobello for free?
Yes! Since Pizza con sombreros de hongos portobello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza con sombreros de hongos portobello with water tracking feature?
Nutribit automatically calculates the water content of Pizza con sombreros de hongos portobello and adds it to your daily hydration log. Simply log Pizza con sombreros de hongos portobello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza con sombreros de hongos portobello as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza con sombreros de hongos portobello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza con sombreros de hongos portobello nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza con sombreros de hongos portobello data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza con sombreros de hongos portobello
Protein and Vitamin B-12 in Pizza con sombreros de hongos portobello supports bone health.
Protein in Pizza con sombreros de hongos portobello plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza con sombreros de hongos portobello is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza con sombreros de hongos portobello supports heart health.
Calcium in Pizza con sombreros de hongos portobello helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza con sombreros de hongos portobello helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza con sombreros de hongos portobello supports building and repairing tissues.
Builds and repairs tissues in Pizza con sombreros de hongos portobello is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza con sombreros de hongos portobello supports immune function.
Supports immune function in Pizza con sombreros de hongos portobello is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza con sombreros de hongos portobello helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza con sombreros de hongos portobello is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza con sombreros de hongos portobello provides energy.
Provides energy in Pizza con sombreros de hongos portobello can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza con sombreros de hongos portobello supports muscle growth and strength.
Supports muscle growth and strength in Pizza con sombreros de hongos portobello is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza con sombreros de hongos portobello helps in weight management.
Helps in weight management in Pizza con sombreros de hongos portobello promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza con sombreros de hongos portobello aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza con sombreros de hongos portobello is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza con sombreros de hongos portobello improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza con sombreros de hongos portobello is essential for the health and growth of hair, skin, and nails.
Protein in Pizza con sombreros de hongos portobello regulates blood sugar levels.
Regulates blood sugar levels in Pizza con sombreros de hongos portobello helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza con sombreros de hongos portobello supports red blood cell production
Vitamin B12 in Pizza con sombreros de hongos portobello plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza con sombreros de hongos portobello boosts energy levels
Vitamin B12 in Pizza con sombreros de hongos portobello aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza con sombreros de hongos portobello promotes brain health
Vitamin B12 in Pizza con sombreros de hongos portobello supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza con sombreros de hongos portobello aids in DNA synthesis
Vitamin B12 in Pizza con sombreros de hongos portobello is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza con sombreros de hongos portobello improves mood and mental health
Vitamin B12 in Pizza con sombreros de hongos portobello helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza con sombreros de hongos portobello maintains healthy skin, hair, and nails
Vitamin B12 in Pizza con sombreros de hongos portobello contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza con sombreros de hongos portobello prevents birth defects
Vitamin B12 in Pizza con sombreros de hongos portobello during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza con sombreros de hongos portobello reduces risk of macular degeneration
Vitamin B12 in Pizza con sombreros de hongos portobello lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza con sombreros de hongos portobello supports cardiovascular health
Vitamin B12 in Pizza con sombreros de hongos portobello helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza con sombreros de hongos portobello supports bone health.
Calcium in Pizza con sombreros de hongos portobello is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza con sombreros de hongos portobello supports muscle function.
Calcium in Pizza con sombreros de hongos portobello plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza con sombreros de hongos portobello supports nerve transmission.
Calcium in Pizza con sombreros de hongos portobello is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza con sombreros de hongos portobello supports blood clotting.
Calcium in Pizza con sombreros de hongos portobello is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza con sombreros de hongos portobello supports hormonal secretion.
Calcium in Pizza con sombreros de hongos portobello regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza con sombreros de hongos portobello supports weight management.
Calcium in Pizza con sombreros de hongos portobello may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza con sombreros de hongos portobello supports dental health.
Calcium in Pizza con sombreros de hongos portobello strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza con sombreros de hongos portobello supports blood pressure regulation.
Calcium in Pizza con sombreros de hongos portobello, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza con sombreros de hongos portobello supports antioxidant protection.
Antioxidant Protection in Pizza con sombreros de hongos portobello helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza con sombreros de hongos portobello supports thyroid function.
Thyroid Function in Pizza con sombreros de hongos portobello helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza con sombreros de hongos portobello supports immune system health.
Immune System Support in Pizza con sombreros de hongos portobello enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza con sombreros de hongos portobello supports cancer prevention.
Cancer Prevention in Pizza con sombreros de hongos portobello helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza con sombreros de hongos portobello supports cognitive function.
Cognitive Function in Pizza con sombreros de hongos portobello may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza con sombreros de hongos portobello supports skin health.
Skin Health in Pizza con sombreros de hongos portobello helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza con sombreros de hongos portobello supports reproductive health.
Reproductive Health in Pizza con sombreros de hongos portobello regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza con sombreros de hongos portobello provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza con sombreros de hongos portobello helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza con sombreros de hongos portobello supports fluid balance.
Maintains Fluid Balance in Pizza con sombreros de hongos portobello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza con sombreros de hongos portobello supports nerve function.
Supports Nerve Function in Pizza con sombreros de hongos portobello helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza con sombreros de hongos portobello helps regulate blood pressure.
Regulates Blood Pressure in Pizza con sombreros de hongos portobello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza con sombreros de hongos portobello supports muscle function.
Aids Muscle Function in Pizza con sombreros de hongos portobello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza con sombreros de hongos portobello aids nutrient absorption.
Improves Nutrient Absorption in Pizza con sombreros de hongos portobello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza con sombreros de hongos portobello helps balance pH levels.
Balances pH Levels in Pizza con sombreros de hongos portobello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza con sombreros de hongos portobello supports bone health.
Supports Bone Health in Pizza con sombreros de hongos portobello helps retain calcium and prevent the loss of bone density over time.
Copper in Pizza con sombreros de hongos portobello supports red blood cell formation.
Copper in Pizza con sombreros de hongos portobello plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pizza con sombreros de hongos portobello boosts immune function.
Copper in Pizza con sombreros de hongos portobello enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pizza con sombreros de hongos portobello promotes healthy bones and connective tissues.
Copper in Pizza con sombreros de hongos portobello is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pizza con sombreros de hongos portobello supports nervous system health.
Copper in Pizza con sombreros de hongos portobello is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pizza con sombreros de hongos portobello acts as an antioxidant.
Copper in Pizza con sombreros de hongos portobello is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pizza con sombreros de hongos portobello enhances iron absorption.
Copper in Pizza con sombreros de hongos portobello helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pizza con sombreros de hongos portobello maintains cardiovascular health.
Copper in Pizza con sombreros de hongos portobello helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pizza con sombreros de hongos portobello promotes healthy skin.
Copper in Pizza con sombreros de hongos portobello contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pizza con sombreros de hongos portobello supports energy production.
Copper in Pizza con sombreros de hongos portobello plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pizza con sombreros de hongos portobello regulates blood pressure.
Copper in Pizza con sombreros de hongos portobello has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pizza con sombreros de hongos portobello boosts immune system
Boosts Immune System in Pizza con sombreros de hongos portobello is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza con sombreros de hongos portobello promotes wound healing
Promotes Wound Healing in Pizza con sombreros de hongos portobello plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza con sombreros de hongos portobello supports growth and development
Supports Growth and Development in Pizza con sombreros de hongos portobello is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza con sombreros de hongos portobello improves skin health
Improves Skin Health in Pizza con sombreros de hongos portobello helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza con sombreros de hongos portobello enhances brain function
Enhances Brain Function in Pizza con sombreros de hongos portobello is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza con sombreros de hongos portobello regulates hormonal balance
Regulates Hormonal Balance in Pizza con sombreros de hongos portobello helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza con sombreros de hongos portobello supports healthy vision
Supports Healthy Vision in Pizza con sombreros de hongos portobello is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza con sombreros de hongos portobello improves digestive health
Improves Digestive Health in Pizza con sombreros de hongos portobello supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza con sombreros de hongos portobello maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza con sombreros de hongos portobello plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza con sombreros de hongos portobello reduces inflammation
Reduces Inflammation in Pizza con sombreros de hongos portobello has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 215 calories?
The amount of exercise required to burn off 1 mushroom cap Pizza con sombreros de hongos portobello
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.