Salsa de madeira con hongos
Common Food
Total Energy
41.7
kcal
% from carbs
% from protein
% from fats
In 37 g
% daily value
Total Fat
3g
4.5%
Saturated
1.8g
9.2%
Trans Fats
0.1g
Polyunsaturated
0.1g
Monounsaturated
0.8g
Cholesterol
7.6mg
2.5%
Sodium, Na
142.7mg
6.2%
Potassium, K
57.1mg
1.2%
Total Carbohydrates
2.7g
1%
Fiber
0.3g
1%
Sugars
0.5g
1%
Alcohol
0.5g
Protein
0.6g
1.1%
Water
29.9g
Ash
0.4g
Energy
174.2kJ
Calcium, Ca
6.6mg
Iron, Fe
0.3mg
Magnesium, Mg
3.7mg
Phosphorus, P
14.3mg
Zinc, Zn
0.1mg
Fluoride, F
2.3UG
Selenium, Se
1.5UG
Vitamin A, IU
133.6IU
Retinol
23.8UG
Vitamin A, RAE
26.5UG
Carotene, beta
32.6UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
0.6IU
Lutein + zeaxanthin
26.9UG
Vitamin C, total ascorbic acid
1.5mg
Niacin
0.5mg
Pantothenic acid
0.2mg
Folate, total
4.8UG
Choline, total
3.7mg
Vitamin K (phylloquinone)
8.1UG
Folic acid
1.5UG
Folate, food
3.3UG
Folate, DFE
5.8UG
Betaine
0.7mg
Glutamic acid
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
0.7g
PUFA 18:2
0.1g
Phytosterols
0.1mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.6g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Salsa de madeira con hongos?
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How Much Sugar is in Salsa de madeira con hongos?
How Much carbohydrates (carbs) is in Salsa de madeira con hongos?
How Much carbohydrates (carbs) is in Salsa de madeira con hongos?
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How Much Fiber is in Salsa de madeira con hongos?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.