Masa de burrito
Common Food
10.83
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Masa de burrito Nutrients FAQs
Nutrients
- Vitamin B-6:Masa de burrito has 0.0245 mg of Vitamin B-6.
- Masa de burrito has 19.11mg of Calcium.
- Masa de burrito has 234.22mg of Sodium, Na.
- Masa de burrito has 64.19mg of Potassium, K.
- Masa de burrito has 1.617mg of Iron.
What is the calorie content of Masa de burrito?
A typical serving 1 tortilla (approx 7-8" dia) (49 grams) of Masa de burrito contains approximately 159 calories.
You can check the exact calorie content by logging Masa de burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa de burrito have?
The amount of fat in Masa de burrito depends on the ingredients and preparation method. On average, one serving 1 tortilla (approx 7-8" dia) (49 grams) of Masa de burrito contains approximately 3.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa de burrito have?
The protein content in Masa de burrito depends on the ingredients exists in it. On average, 1 tortilla (approx 7-8" dia) (49 grams) of Masa de burrito contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Masa de burrito, Download Nutribit app for healthier you!
How much sugar does a Masa de burrito have?
On average, 1 tortilla (approx 7-8" dia) (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa de burrito.
How Much carbohydrates (carbs) is in Masa de burrito?
The amount of carbohydrates (carbs) in Masa de burrito depends on its serving size and preparation. On average, 1 tortilla (approx 7-8" dia) (49 grams) contains about 27.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa de burrito.
How Much Fiber is in Masa de burrito?
Masa de burrito contains approximately 1.62 grams of fiber in 1 tortilla (approx 7-8" dia) (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa de burrito for healthier you!
What vitamins and minerals are in a Masa de burrito?
Vitamins in Masa de burrito:
Masa de burrito contains following minerals:
General
Does Masa de burrito contain caffeine?
Masa de burrito does not contain any caffeine.
Does Masa de burrito contain alcohol?
Masa de burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa de burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa de burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa de burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa de burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa de burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa de burrito for free?
Yes absolutely, Since Masa de burrito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa de burrito with water tracking feature?
Masa de burrito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Masa de burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa de burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa de burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa de burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa de burrito
Folate in Masa de burrito supports DNA synthesis.
Vitamin B9 in Masa de burrito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Masa de burrito promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Masa de burrito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Masa de burrito helps prevent anemia.
Folate in Masa de burrito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Masa de burrito supports heart health.
Vitamin B9 in Masa de burrito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Masa de burrito improves brain function.
Folate in Masa de burrito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Masa de burrito boosts immune function.
Adequate Boosts Immune Function in Masa de burrito supports immune function by helping in the production of white blood cells.
Folate in Masa de burrito promotes healthy skin and hair.
Vitamin B9 in Masa de burrito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Masa de burrito regulates mood and mental health.
Folate in Masa de burrito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Masa de burrito supports digestive health.
Folate in Masa de burrito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Masa de burrito supports antioxidant protection.
Antioxidant Protection in Masa de burrito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa de burrito supports thyroid function.
Thyroid Function in Masa de burrito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa de burrito supports immune system health.
Immune System Support in Masa de burrito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa de burrito supports heart health.
Heart Health in Masa de burrito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa de burrito supports cancer prevention.
Cancer Prevention in Masa de burrito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa de burrito supports cognitive function.
Cognitive Function in Masa de burrito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa de burrito supports skin health.
Skin Health in Masa de burrito helps protect the skin from UV damage and supports wound healing.
Selenium in Masa de burrito supports reproductive health.
Reproductive Health in Masa de burrito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa de burrito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa de burrito helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 1 tortilla (approx 7-8" dia) Masa de burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.