Pizza de pollo en pan plano estilo búfalo
Common Food
Total Energy
760.1
kcal
% from carbs
% from protein
% from fats
In 271.3 g
% daily value
Total Fat
41g
63%
Saturated
24.3g
121.5%
Trans Fats
1.1g
Polyunsaturated
2.4g
Monounsaturated
10.8g
Cholesterol
152.9mg
51%
Sodium, Na
1587.8mg
69%
Potassium, K
572.7mg
12.2%
Total Carbohydrates
53.8g
19.6%
Fiber
2.4g
8.5%
Sugars
3g
6.1%
Protein
43.4g
86.8%
Water
126.8g
Ash
6.9g
Lactose
0.6g
Energy
3181kJ
Galactose
0.3g
Calcium, Ca
578mg
Iron, Fe
3.3mg
Magnesium, Mg
64.4mg
Phosphorus, P
589.3mg
Zinc, Zn
3.8mg
Copper, Cu
0.2mg
Fluoride, F
0.7UG
Manganese, Mn
0.5mg
Selenium, Se
55.7UG
Vitamin A, IU
1694.7IU
Retinol
338.1UG
Vitamin A, RAE
367.1UG
Carotene, beta
317.7UG
Carotene, alpha
4.5UG
Vitamin E (alpha-tocopherol)
1.6mg
Vitamin D (D2 + D3), International Units
30.3IU
Vitamin D3 (cholecalciferol)
0.8UG
Vitamin D (D2 + D3)
0.8UG
Cryptoxanthin, beta
58.5UG
Lutein + zeaxanthin
248UG
Vitamin C, total ascorbic acid
8.6mg
Thiamin
0.6mg
Riboflavin
0.7mg
Niacin
12.4mg
Pantothenic acid
1.7mg
Vitamin B-6
0.5mg
Folate, total
122UG
Vitamin B-12
1.2UG
Choline, total
79.2mg
Vitamin K (Menaquinone-4)
1.8UG
Vitamin K (phylloquinone)
5.9UG
Folic acid
70.6UG
Folate, food
51.4UG
Folate, DFE
171.3UG
Betaine
3.9mg
Tryptophan
0.5g
Threonine
1.7g
Isoleucine
2.2g
Leucine
3.6g
Lysine
3.2g
Methionine
1.1g
Cystine
0.5g
Phenylalanine
2g
Tyrosine
1.8g
Valine
2.4g
Arginine
2.1g
Histidine
1.3g
Alanine
1.8g
Aspartic acid
3.3g
Glutamic acid
9.4g
Glycine
1.5g
Proline
3.4g
Serine
2g
SFA 4:0
1.2g
SFA 6:0
0.7g
SFA 8:0
0.5g
SFA 10:0
1g
SFA 12:0
1g
SFA 14:0
3.7g
SFA 16:0
11.1g
SFA 18:0
4.5g
MUFA 18:1
9.8g
PUFA 18:2
2g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.7g
MUFA 20:1
0.1g
Phytosterols
0.8mg
Beta-sitosterol
1mg
SFA 15:0
0.1g
SFA 17:0
0.2g
TFA 18:1 t
0.9g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
5.8g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-monoenoic
1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.