Pollo en pan plano
Common Food
23.49
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Pollo en pan plano Nutrients FAQs
Nutrients
- Vitamin A:Pollo en pan plano has 1941.0484 IU of Vitamin A.
- Vitamin B-12:Pollo en pan plano has 0.4405 UG of Vitamin B-12.
- Vitamin B-6:Pollo en pan plano has 0.553 mg of Vitamin B-6.
- Vitamin C:Pollo en pan plano has 12.8601 mg of Vitamin C.
- Vitamin D:Pollo en pan plano has 9.7939 IU of Vitamin D.
- Pollo en pan plano has 325.5749mg of Calcium.
- Pollo en pan plano has 908.2278mg of Sodium, Na.
- Pollo en pan plano has 618.4045mg of Potassium, K.
- Pollo en pan plano has 4.0467mg of Iron.
What is the calorie content of Pollo en pan plano?
A typical serving 1 sandwich (281.25 grams) of Pollo en pan plano contains approximately 578 calories.
You can check the exact calorie content by logging Pollo en pan plano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo en pan plano have?
The amount of fat in Pollo en pan plano depends on the ingredients and preparation method. On average, one serving 1 sandwich (281.25 grams) of Pollo en pan plano contains approximately 24.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo en pan plano have?
The protein content in Pollo en pan plano depends on the ingredients exists in it. On average, 1 sandwich (281.25 grams) of Pollo en pan plano contains approximately 33.91 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo en pan plano, Download Nutribit app for healthier you!
How much sugar does a Pollo en pan plano have?
On average, 1 sandwich (281.25 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo en pan plano.
How Much carbohydrates (carbs) is in Pollo en pan plano?
The amount of carbohydrates (carbs) in Pollo en pan plano depends on its serving size and preparation. On average, 1 sandwich (281.25 grams) contains about 54.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo en pan plano.
How Much Fiber is in Pollo en pan plano?
Pollo en pan plano contains approximately 5.58 grams of fiber in 1 sandwich (281.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo en pan plano for healthier you!
What vitamins and minerals are in a Pollo en pan plano?
Vitamins in Pollo en pan plano:
Pollo en pan plano contains following minerals:
General
Does Pollo en pan plano contain caffeine?
Pollo en pan plano does not contain any caffeine.
Does Pollo en pan plano contain alcohol?
Pollo en pan plano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo en pan plano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo en pan plano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo en pan plano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo en pan plano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo en pan plano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo en pan plano for free?
Yes! Since Pollo en pan plano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo en pan plano with water tracking feature?
Nutribit automatically calculates the water content of Pollo en pan plano and adds it to your daily hydration log. Simply log Pollo en pan plano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo en pan plano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo en pan plano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo en pan plano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo en pan plano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo en pan plano
Protein, Vitamin A and Vitamin B-12 in Pollo en pan plano supports bone health.
Protein in Pollo en pan plano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo en pan plano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo en pan plano is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Pollo en pan plano supports heart health.
Soluble fiber in Pollo en pan plano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo en pan plano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pollo en pan plano improves skin health.
Fiber in Pollo en pan plano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo en pan plano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo en pan plano boosts immune function.
Fiber in Pollo en pan plano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo en pan plano supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Pollo en pan plano supports heart health.
Calcium in Pollo en pan plano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo en pan plano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pollo en pan plano supports bone health.
Magnesium in Pollo en pan plano helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo en pan plano helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo en pan plano aids muscle function.
Magnesium in Pollo en pan plano helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo en pan plano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo en pan plano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo en pan plano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo en pan plano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo en pan plano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo en pan plano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo en pan plano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo en pan plano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo en pan plano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo en pan plano aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo en pan plano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo en pan plano enhances brain function and helps improve memory and focus.
Glucose from Pollo en pan plano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo en pan plano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo en pan plano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo en pan plano promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo en pan plano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo en pan plano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo en pan plano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo en pan plano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo en pan plano, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo en pan plano supports building and repairing tissues.
Builds and repairs tissues in Pollo en pan plano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo en pan plano supports immune function.
Supports immune function in Pollo en pan plano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo en pan plano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo en pan plano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo en pan plano provides energy.
Provides energy in Pollo en pan plano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo en pan plano supports muscle growth and strength.
Supports muscle growth and strength in Pollo en pan plano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo en pan plano helps in weight management.
Helps in weight management in Pollo en pan plano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo en pan plano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo en pan plano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo en pan plano improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo en pan plano is essential for the health and growth of hair, skin, and nails.
Protein in Pollo en pan plano regulates blood sugar levels.
Regulates blood sugar levels in Pollo en pan plano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo en pan plano supports digestion.
Fiber in Pollo en pan plano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo en pan plano aids in weight management.
Fiber-rich foods in Pollo en pan plano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo en pan plano regulates blood sugar.
Fiber in Pollo en pan plano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pollo en pan plano promotes gut health.
Fiber in Pollo en pan plano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo en pan plano lowers the risk of colon cancer.
A high-fiber diet from Pollo en pan plano is linked to a reduced risk of colon cancer.
Fiber in Pollo en pan plano helps lower blood pressure.
Adequate fiber in Pollo en pan plano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo en pan plano reduces the risk of type 2 diabetes.
Fiber in Pollo en pan plano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo en pan plano supports eye health.
Vitamin A in Pollo en pan plano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo en pan plano boosts immune function.
Vitamin A in Pollo en pan plano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo en pan plano promotes healthy skin.
Vitamin A in Pollo en pan plano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo en pan plano enhances reproductive health.
Vitamin A in Pollo en pan plano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo en pan plano reduces the risk of certain cancers.
Vitamin A in Pollo en pan plano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo en pan plano promotes healthy development during pregnancy.
Vitamin A in Pollo en pan plano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo en pan plano maintains healthy mucous membranes.
Vitamin A in Pollo en pan plano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo en pan plano improves wound healing.
Vitamin A in Pollo en pan plano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo en pan plano may reduce the risk of macular degeneration.
Vitamin A in Pollo en pan plano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo en pan plano supports brain health
{{vitamin}} in Pollo en pan plano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo en pan plano boosts immune function
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Vitamin B-6 in Pollo en pan plano promotes red blood cell production
{{vitamin}} in Pollo en pan plano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo en pan plano reduces symptoms of PMS
{{vitamin}} in Pollo en pan plano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo en pan plano supports heart health
{{vitamin}} in Pollo en pan plano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo en pan plano aids in protein metabolism
{{vitamin}} in Pollo en pan plano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo en pan plano improves mood and reduces depression
{{vitamin}} in Pollo en pan plano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo en pan plano supports healthy pregnancy
{{vitamin}} in Pollo en pan plano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo en pan plano helps prevent anemia
{{vitamin}} in Pollo en pan plano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo en pan plano reduces nausea during pregnancy
{{vitamin}} in Pollo en pan plano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo en pan plano supports DNA synthesis.
Vitamin B9 in Pollo en pan plano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo en pan plano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo en pan plano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo en pan plano helps prevent anemia.
Folate in Pollo en pan plano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo en pan plano improves brain function.
Folate in Pollo en pan plano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo en pan plano promotes healthy skin and hair.
Vitamin B9 in Pollo en pan plano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo en pan plano regulates mood and mental health.
Folate in Pollo en pan plano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo en pan plano supports digestive health.
Folate in Pollo en pan plano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo en pan plano supports red blood cell production
Vitamin B12 in Pollo en pan plano plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo en pan plano boosts energy levels
Vitamin B12 in Pollo en pan plano aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo en pan plano promotes brain health
Vitamin B12 in Pollo en pan plano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo en pan plano aids in DNA synthesis
Vitamin B12 in Pollo en pan plano is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo en pan plano improves mood and mental health
Vitamin B12 in Pollo en pan plano helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo en pan plano maintains healthy skin, hair, and nails
Vitamin B12 in Pollo en pan plano contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo en pan plano prevents birth defects
Vitamin B12 in Pollo en pan plano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo en pan plano reduces risk of macular degeneration
Vitamin B12 in Pollo en pan plano lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo en pan plano supports cardiovascular health
Vitamin B12 in Pollo en pan plano helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo en pan plano supports bone health.
Calcium in Pollo en pan plano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pollo en pan plano supports muscle function.
Calcium in Pollo en pan plano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pollo en pan plano supports nerve transmission.
Calcium in Pollo en pan plano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo en pan plano supports blood clotting.
Calcium in Pollo en pan plano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo en pan plano supports hormonal secretion.
Calcium in Pollo en pan plano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo en pan plano supports weight management.
Calcium in Pollo en pan plano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo en pan plano supports dental health.
Calcium in Pollo en pan plano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo en pan plano supports blood pressure regulation.
Calcium in Pollo en pan plano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo en pan plano supports antioxidant protection.
Antioxidant Protection in Pollo en pan plano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo en pan plano supports thyroid function.
Thyroid Function in Pollo en pan plano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo en pan plano supports immune system health.
Immune System Support in Pollo en pan plano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo en pan plano supports cancer prevention.
Cancer Prevention in Pollo en pan plano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo en pan plano supports cognitive function.
Cognitive Function in Pollo en pan plano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo en pan plano supports skin health.
Skin Health in Pollo en pan plano helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo en pan plano supports reproductive health.
Reproductive Health in Pollo en pan plano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo en pan plano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo en pan plano helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo en pan plano promotes heart health.
Promotes Heart Health in Pollo en pan plano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo en pan plano enhances nerve function.
Enhances Nerve Function in Pollo en pan plano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo en pan plano improves sleep quality.
Improves Sleep Quality in Pollo en pan plano regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo en pan plano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo en pan plano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo en pan plano reduces migraine frequency.
Reduces Migraine Frequency in Pollo en pan plano may help reduce the frequency and severity of migraines.
Magnesium in Pollo en pan plano promotes digestive health.
Promotes Digestive Health in Pollo en pan plano supports bowel function and helps prevent constipation.
Magnesium in Pollo en pan plano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo en pan plano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo en pan plano boosts protein synthesis.
Boosts Protein Synthesis in Pollo en pan plano plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo en pan plano supports fluid balance.
Maintains Fluid Balance in Pollo en pan plano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo en pan plano supports nerve function.
Supports Nerve Function in Pollo en pan plano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo en pan plano helps regulate blood pressure.
Regulates Blood Pressure in Pollo en pan plano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo en pan plano aids nutrient absorption.
Improves Nutrient Absorption in Pollo en pan plano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo en pan plano helps balance pH levels.
Balances pH Levels in Pollo en pan plano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Pollo en pan plano boosts immune system
Boosts Immune System in Pollo en pan plano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo en pan plano promotes wound healing
Promotes Wound Healing in Pollo en pan plano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo en pan plano supports growth and development
Supports Growth and Development in Pollo en pan plano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo en pan plano enhances brain function
Enhances Brain Function in Pollo en pan plano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo en pan plano regulates hormonal balance
Regulates Hormonal Balance in Pollo en pan plano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo en pan plano supports healthy vision
Supports Healthy Vision in Pollo en pan plano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo en pan plano improves digestive health
Improves Digestive Health in Pollo en pan plano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo en pan plano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo en pan plano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo en pan plano reduces inflammation
Reduces Inflammation in Pollo en pan plano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 578 calories?
The amount of exercise required to burn off 1 sandwich Pollo en pan plano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.