Pizza de pan plano con salchicha
Common Food
Total Energy
858.6
kcal
% from carbs
% from protein
% from fats
In 363.9 g
% daily value
Total Fat
50.1g
77%
Saturated
22.7g
113.7%
Polyunsaturated
5.4g
Monounsaturated
22.7g
Cholesterol
123.7mg
41.2%
Sodium, Na
1957.3mg
85.1%
Potassium, K
805.7mg
17.1%
Total Carbohydrates
53.6g
19.5%
Fiber
3.9g
14%
Sugars
9.3g
18.7%
Starch
32.7g
Protein
47.1g
94.1%
Water
205.5g
Ash
7.7g
Glucose
1g
Fructose
0.8g
Lactose
0.3g
Maltose
1.5g
Energy
3593.2kJ
Galactose
0.1g
Calcium, Ca
620.7mg
Iron, Fe
5.1mg
Magnesium, Mg
77.5mg
Phosphorus, P
611.6mg
Zinc, Zn
5.7mg
Copper, Cu
0.3mg
Manganese, Mn
0.7mg
Selenium, Se
56.2UG
Vitamin A, IU
1371.5IU
Retinol
174.2UG
Vitamin A, RAE
178.9UG
Carotene, beta
54.3UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
50.1IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
1.2UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.3mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.5mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
12.2mg
Thiamin
1.2mg
Riboflavin
0.9mg
Niacin
9.6mg
Pantothenic acid
0.9mg
Vitamin B-6
0.5mg
Folate, total
99.7UG
Vitamin B-12
3.3UG
Choline, total
81.2mg
Vitamin K (phylloquinone)
5.1UG
Folate, food
99.7UG
Folate, DFE
10.9UG
Betaine
3.6mg
Tryptophan
0.6g
Threonine
1.6g
Isoleucine
1.7g
Leucine
2.9g
Lysine
2.2g
Methionine
0.9g
Cystine
0.3g
Phenylalanine
1.5g
Tyrosine
1.5g
Valine
1.9g
Arginine
1.5g
Histidine
1g
Alanine
1.6g
Aspartic acid
3g
Glutamic acid
6.6g
Glycine
1.5g
Proline
3g
Serine
1.4g
SFA 4:0
0.8g
SFA 6:0
0.4g
SFA 8:0
0.3g
SFA 10:0
0.6g
SFA 12:0
0.7g
SFA 14:0
2.6g
SFA 16:0
10.9g
SFA 18:0
5.4g
MUFA 18:1
17g
PUFA 18:2
4.4g
PUFA 18:3
1g
MUFA 16:1
1.7g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
1.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.