Pizza vegetariana de pan plano
Common Food
21.75
% from protein43.98
% from carbs43.98
% from fatNutrition Facts
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Pizza vegetariana de pan plano Nutrients FAQs
Nutrients
- Vitamin A:Pizza vegetariana de pan plano has 2312.73 IU of Vitamin A.
- Vitamin B-12:Pizza vegetariana de pan plano has 1.183 UG of Vitamin B-12.
- Vitamin B-6:Pizza vegetariana de pan plano has 0.5465 mg of Vitamin B-6.
- Vitamin C:Pizza vegetariana de pan plano has 35.988 mg of Vitamin C.
- Vitamin D:Pizza vegetariana de pan plano has 14.49 IU of Vitamin D.
- Vitamin K:Pizza vegetariana de pan plano has 3.526 UG of Vitamin K.
- Pizza vegetariana de pan plano has 777.55mg of Calcium.
- Pizza vegetariana de pan plano has 1453.8mg of Sodium, Na.
- Pizza vegetariana de pan plano has 1116.85mg of Potassium, K.
- Pizza vegetariana de pan plano has 4.8563mg of Iron.
What is the calorie content of Pizza vegetariana de pan plano?
A typical serving 1 flatbread (472 grams) of Pizza vegetariana de pan plano contains approximately 623 calories.
You can check the exact calorie content by logging Pizza vegetariana de pan plano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza vegetariana de pan plano have?
The amount of fat in Pizza vegetariana de pan plano depends on the ingredients and preparation method. On average, one serving 1 flatbread (472 grams) of Pizza vegetariana de pan plano contains approximately 23.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza vegetariana de pan plano have?
The protein content in Pizza vegetariana de pan plano depends on the ingredients exists in it. On average, 1 flatbread (472 grams) of Pizza vegetariana de pan plano contains approximately 34.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza vegetariana de pan plano, Download Nutribit app for healthier you!
How much sugar does a Pizza vegetariana de pan plano have?
On average, 1 flatbread (472 grams) contains about 14.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza vegetariana de pan plano.
How Much carbohydrates (carbs) is in Pizza vegetariana de pan plano?
The amount of carbohydrates (carbs) in Pizza vegetariana de pan plano depends on its serving size and preparation. On average, 1 flatbread (472 grams) contains about 69.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza vegetariana de pan plano.
How Much Fiber is in Pizza vegetariana de pan plano?
Pizza vegetariana de pan plano contains approximately 6.35 grams of fiber in 1 flatbread (472 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza vegetariana de pan plano for healthier you!
What vitamins and minerals are in a Pizza vegetariana de pan plano?
Vitamins in Pizza vegetariana de pan plano:
Pizza vegetariana de pan plano contains following minerals:
General
Does Pizza vegetariana de pan plano contain caffeine?
Pizza vegetariana de pan plano does not contain any caffeine.
Does Pizza vegetariana de pan plano contain alcohol?
Pizza vegetariana de pan plano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza vegetariana de pan plano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza vegetariana de pan plano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza vegetariana de pan plano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza vegetariana de pan plano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza vegetariana de pan plano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza vegetariana de pan plano for free?
Yes! Since Pizza vegetariana de pan plano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza vegetariana de pan plano with water tracking feature?
Nutribit automatically calculates the water content of Pizza vegetariana de pan plano and adds it to your daily hydration log. Simply log Pizza vegetariana de pan plano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza vegetariana de pan plano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza vegetariana de pan plano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza vegetariana de pan plano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza vegetariana de pan plano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza vegetariana de pan plano
Protein, Vitamin A and Vitamin B-12 in Pizza vegetariana de pan plano supports bone health.
Protein in Pizza vegetariana de pan plano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza vegetariana de pan plano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pizza vegetariana de pan plano is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pizza vegetariana de pan plano supports heart health.
Soluble fiber in Pizza vegetariana de pan plano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pizza vegetariana de pan plano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pizza vegetariana de pan plano helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pizza vegetariana de pan plano regulates blood sugar.
Fiber in Pizza vegetariana de pan plano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pizza vegetariana de pan plano helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pizza vegetariana de pan plano improves skin health.
Fiber in Pizza vegetariana de pan plano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pizza vegetariana de pan plano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pizza vegetariana de pan plano boosts immune function.
Fiber in Pizza vegetariana de pan plano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pizza vegetariana de pan plano supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pizza vegetariana de pan plano boosts immune function.
Vitamin A in Pizza vegetariana de pan plano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pizza vegetariana de pan plano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pizza vegetariana de pan plano promotes healthy skin.
Vitamin A in Pizza vegetariana de pan plano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pizza vegetariana de pan plano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pizza vegetariana de pan plano supports bone health.
Calcium in Pizza vegetariana de pan plano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pizza vegetariana de pan plano helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pizza vegetariana de pan plano supports muscle function.
Calcium in Pizza vegetariana de pan plano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pizza vegetariana de pan plano plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pizza vegetariana de pan plano supports heart health.
Calcium in Pizza vegetariana de pan plano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza vegetariana de pan plano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pizza vegetariana de pan plano supports bone health.
Magnesium in Pizza vegetariana de pan plano helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pizza vegetariana de pan plano helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pizza vegetariana de pan plano aids muscle function.
Magnesium in Pizza vegetariana de pan plano helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pizza vegetariana de pan plano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pizza vegetariana de pan plano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza vegetariana de pan plano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza vegetariana de pan plano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza vegetariana de pan plano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza vegetariana de pan plano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza vegetariana de pan plano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza vegetariana de pan plano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza vegetariana de pan plano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza vegetariana de pan plano aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza vegetariana de pan plano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza vegetariana de pan plano enhances brain function and helps improve memory and focus.
Glucose from Pizza vegetariana de pan plano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza vegetariana de pan plano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza vegetariana de pan plano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza vegetariana de pan plano promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza vegetariana de pan plano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza vegetariana de pan plano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza vegetariana de pan plano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza vegetariana de pan plano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza vegetariana de pan plano, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza vegetariana de pan plano supports building and repairing tissues.
Builds and repairs tissues in Pizza vegetariana de pan plano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza vegetariana de pan plano supports immune function.
Supports immune function in Pizza vegetariana de pan plano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza vegetariana de pan plano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza vegetariana de pan plano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza vegetariana de pan plano provides energy.
Provides energy in Pizza vegetariana de pan plano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza vegetariana de pan plano supports muscle growth and strength.
Supports muscle growth and strength in Pizza vegetariana de pan plano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza vegetariana de pan plano helps in weight management.
Helps in weight management in Pizza vegetariana de pan plano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza vegetariana de pan plano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza vegetariana de pan plano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza vegetariana de pan plano improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza vegetariana de pan plano is essential for the health and growth of hair, skin, and nails.
Protein in Pizza vegetariana de pan plano regulates blood sugar levels.
Regulates blood sugar levels in Pizza vegetariana de pan plano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizza vegetariana de pan plano supports digestion.
Fiber in Pizza vegetariana de pan plano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizza vegetariana de pan plano aids in weight management.
Fiber-rich foods in Pizza vegetariana de pan plano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizza vegetariana de pan plano promotes gut health.
Fiber in Pizza vegetariana de pan plano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizza vegetariana de pan plano lowers the risk of colon cancer.
A high-fiber diet from Pizza vegetariana de pan plano is linked to a reduced risk of colon cancer.
Fiber in Pizza vegetariana de pan plano helps lower blood pressure.
Adequate fiber in Pizza vegetariana de pan plano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizza vegetariana de pan plano reduces the risk of type 2 diabetes.
Fiber in Pizza vegetariana de pan plano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pizza vegetariana de pan plano supports eye health.
Vitamin A in Pizza vegetariana de pan plano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza vegetariana de pan plano enhances reproductive health.
Vitamin A in Pizza vegetariana de pan plano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza vegetariana de pan plano reduces the risk of certain cancers.
Vitamin A in Pizza vegetariana de pan plano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza vegetariana de pan plano promotes healthy development during pregnancy.
Vitamin A in Pizza vegetariana de pan plano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza vegetariana de pan plano maintains healthy mucous membranes.
Vitamin A in Pizza vegetariana de pan plano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza vegetariana de pan plano improves wound healing.
Vitamin A in Pizza vegetariana de pan plano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza vegetariana de pan plano may reduce the risk of macular degeneration.
Vitamin A in Pizza vegetariana de pan plano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pizza vegetariana de pan plano supports brain health
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Vitamin B-6 in Pizza vegetariana de pan plano boosts immune function
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Vitamin B-6 in Pizza vegetariana de pan plano promotes red blood cell production
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Vitamin B-6 in Pizza vegetariana de pan plano reduces symptoms of PMS
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Vitamin B-6 in Pizza vegetariana de pan plano supports heart health
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Vitamin B-6 in Pizza vegetariana de pan plano aids in protein metabolism
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Vitamin B-6 in Pizza vegetariana de pan plano improves mood and reduces depression
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Vitamin B-6 in Pizza vegetariana de pan plano supports healthy pregnancy
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Vitamin B-6 in Pizza vegetariana de pan plano helps prevent anemia
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Vitamin B-6 in Pizza vegetariana de pan plano reduces nausea during pregnancy
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Folate in Pizza vegetariana de pan plano supports DNA synthesis.
Vitamin B9 in Pizza vegetariana de pan plano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza vegetariana de pan plano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza vegetariana de pan plano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza vegetariana de pan plano helps prevent anemia.
Folate in Pizza vegetariana de pan plano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza vegetariana de pan plano improves brain function.
Folate in Pizza vegetariana de pan plano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza vegetariana de pan plano promotes healthy skin and hair.
Vitamin B9 in Pizza vegetariana de pan plano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza vegetariana de pan plano regulates mood and mental health.
Folate in Pizza vegetariana de pan plano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza vegetariana de pan plano supports digestive health.
Folate in Pizza vegetariana de pan plano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza vegetariana de pan plano supports red blood cell production
Vitamin B12 in Pizza vegetariana de pan plano plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza vegetariana de pan plano boosts energy levels
Vitamin B12 in Pizza vegetariana de pan plano aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza vegetariana de pan plano promotes brain health
Vitamin B12 in Pizza vegetariana de pan plano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza vegetariana de pan plano aids in DNA synthesis
Vitamin B12 in Pizza vegetariana de pan plano is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza vegetariana de pan plano improves mood and mental health
Vitamin B12 in Pizza vegetariana de pan plano helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza vegetariana de pan plano maintains healthy skin, hair, and nails
Vitamin B12 in Pizza vegetariana de pan plano contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza vegetariana de pan plano prevents birth defects
Vitamin B12 in Pizza vegetariana de pan plano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza vegetariana de pan plano reduces risk of macular degeneration
Vitamin B12 in Pizza vegetariana de pan plano lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza vegetariana de pan plano supports cardiovascular health
Vitamin B12 in Pizza vegetariana de pan plano helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza vegetariana de pan plano supports nerve transmission.
Calcium in Pizza vegetariana de pan plano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza vegetariana de pan plano supports blood clotting.
Calcium in Pizza vegetariana de pan plano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza vegetariana de pan plano supports hormonal secretion.
Calcium in Pizza vegetariana de pan plano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza vegetariana de pan plano supports weight management.
Calcium in Pizza vegetariana de pan plano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza vegetariana de pan plano supports dental health.
Calcium in Pizza vegetariana de pan plano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza vegetariana de pan plano supports blood pressure regulation.
Calcium in Pizza vegetariana de pan plano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza vegetariana de pan plano supports antioxidant protection.
Antioxidant Protection in Pizza vegetariana de pan plano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza vegetariana de pan plano supports thyroid function.
Thyroid Function in Pizza vegetariana de pan plano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza vegetariana de pan plano supports immune system health.
Immune System Support in Pizza vegetariana de pan plano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza vegetariana de pan plano supports cancer prevention.
Cancer Prevention in Pizza vegetariana de pan plano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza vegetariana de pan plano supports cognitive function.
Cognitive Function in Pizza vegetariana de pan plano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza vegetariana de pan plano supports skin health.
Skin Health in Pizza vegetariana de pan plano helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza vegetariana de pan plano supports reproductive health.
Reproductive Health in Pizza vegetariana de pan plano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza vegetariana de pan plano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza vegetariana de pan plano helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pizza vegetariana de pan plano promotes heart health.
Promotes Heart Health in Pizza vegetariana de pan plano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pizza vegetariana de pan plano enhances nerve function.
Enhances Nerve Function in Pizza vegetariana de pan plano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pizza vegetariana de pan plano improves sleep quality.
Improves Sleep Quality in Pizza vegetariana de pan plano regulates sleep patterns by supporting melatonin production.
Magnesium in Pizza vegetariana de pan plano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pizza vegetariana de pan plano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pizza vegetariana de pan plano reduces migraine frequency.
Reduces Migraine Frequency in Pizza vegetariana de pan plano may help reduce the frequency and severity of migraines.
Magnesium in Pizza vegetariana de pan plano promotes digestive health.
Promotes Digestive Health in Pizza vegetariana de pan plano supports bowel function and helps prevent constipation.
Magnesium in Pizza vegetariana de pan plano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pizza vegetariana de pan plano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pizza vegetariana de pan plano boosts protein synthesis.
Boosts Protein Synthesis in Pizza vegetariana de pan plano plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pizza vegetariana de pan plano supports fluid balance.
Maintains Fluid Balance in Pizza vegetariana de pan plano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza vegetariana de pan plano supports nerve function.
Supports Nerve Function in Pizza vegetariana de pan plano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza vegetariana de pan plano helps regulate blood pressure.
Regulates Blood Pressure in Pizza vegetariana de pan plano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza vegetariana de pan plano aids nutrient absorption.
Improves Nutrient Absorption in Pizza vegetariana de pan plano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza vegetariana de pan plano helps balance pH levels.
Balances pH Levels in Pizza vegetariana de pan plano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pizza vegetariana de pan plano supports fluid balance.
Fluid Balance in Pizza vegetariana de pan plano helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pizza vegetariana de pan plano supports nerve function.
Nerve Function in Pizza vegetariana de pan plano is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pizza vegetariana de pan plano reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pizza vegetariana de pan plano may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pizza vegetariana de pan plano reduces water retention.
Reduces Water Retention in Pizza vegetariana de pan plano helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pizza vegetariana de pan plano helps reduce hypertension.
Adequate Reduces Hypertension in Pizza vegetariana de pan plano intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pizza vegetariana de pan plano supports red blood cell formation.
Copper in Pizza vegetariana de pan plano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pizza vegetariana de pan plano promotes healthy bones and connective tissues.
Copper in Pizza vegetariana de pan plano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pizza vegetariana de pan plano supports nervous system health.
Copper in Pizza vegetariana de pan plano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pizza vegetariana de pan plano acts as an antioxidant.
Copper in Pizza vegetariana de pan plano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pizza vegetariana de pan plano enhances iron absorption.
Copper in Pizza vegetariana de pan plano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pizza vegetariana de pan plano maintains cardiovascular health.
Copper in Pizza vegetariana de pan plano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pizza vegetariana de pan plano supports energy production.
Copper in Pizza vegetariana de pan plano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pizza vegetariana de pan plano regulates blood pressure.
Copper in Pizza vegetariana de pan plano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pizza vegetariana de pan plano boosts immune system
Boosts Immune System in Pizza vegetariana de pan plano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza vegetariana de pan plano promotes wound healing
Promotes Wound Healing in Pizza vegetariana de pan plano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza vegetariana de pan plano supports growth and development
Supports Growth and Development in Pizza vegetariana de pan plano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza vegetariana de pan plano enhances brain function
Enhances Brain Function in Pizza vegetariana de pan plano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza vegetariana de pan plano regulates hormonal balance
Regulates Hormonal Balance in Pizza vegetariana de pan plano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza vegetariana de pan plano supports healthy vision
Supports Healthy Vision in Pizza vegetariana de pan plano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza vegetariana de pan plano improves digestive health
Improves Digestive Health in Pizza vegetariana de pan plano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza vegetariana de pan plano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza vegetariana de pan plano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza vegetariana de pan plano reduces inflammation
Reduces Inflammation in Pizza vegetariana de pan plano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 623 calories?
The amount of exercise required to burn off 1 flatbread Pizza vegetariana de pan plano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.