Pizza de tocineta

Common Food

19.27

% from protein

41.74

% from carbs

41.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.5 g(120g)
Amount per serving
Calories
343.9
% Daily value*

Total Fat 14.8 g
22.8%

Saturated 6.3 g
31.5%

Trans Fats 0.3 g

Polyunsaturated 2.6 g

Monounsaturated 4.8 g

Cholesterol 30.9 mg
10.3%

Sodium, Na 854.4 mg
37.1%

Potassium, K 247.6 mg
5.3%

Total Carbohydrates 35.8 g
13%

Fiber 2.5 g
8.8%

Sugars 3.8 g
7.6%

Starch 28.7 g

Protein 16.5 g
33%

Water 49.1 g

Vitamin A 386.5 IU

Retinol 66.5 UG

Vitamin A, RAE 75 UG

Carotene, beta 98.1 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 2041.9 UG

Lutein + zeaxanthin 61.8 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.5 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 5.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 99.2 UG

Folic acid 55.4 UG

Folate, food 42.7 UG

Folate, DFE 137.5 UG

Vitamin B-12 0.6 UG

Choline, total 29 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.1 UG

Calcium 201.9 mg

Iron 2.8 mg

Magnesium 29.6 mg

Phosphorus, P 280.3 mg

Zinc 1.8 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 27.7 UG

Ash 3.3 g

Sucrose 0.2 g

Glucose 0.8 g

Fructose 1.1 g

Lactose 0.4 g

Maltose 1.1 g

Theobromine 0 mg

Energy 1438.8 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 3.4 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4.4 g

PUFA 18:2 2.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.2 g

PUFA 18:2 n-6 c,c 2.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 30.7 mg

Tryptophan 0.1 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.6 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1 g

Arginine 0.8 g

Histidine 0.6 g

Alanine 0.7 g

Aspartic acid 1.3 g

Glutamic acid 4.4 g

Glycine 0.6 g

Proline 1.6 g

Serine 0.9 g

Hydroxyproline 0 g

Pizza de tocineta Nutrients FAQs

Nutrients

What is the calorie content of Pizza de tocineta?

A typical serving 1 large slice (119.5 grams) of Pizza de tocineta contains approximately 344 calories.

You can check the exact calorie content by logging Pizza de tocineta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza de tocineta have?

The amount of fat in Pizza de tocineta depends on the ingredients and preparation method. On average, one serving 1 large slice (119.5 grams) of Pizza de tocineta contains approximately 14.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza de tocineta have?

The protein content in Pizza de tocineta depends on the ingredients exists in it. On average, 1 large slice (119.5 grams) of Pizza de tocineta contains approximately 16.51 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza de tocineta, Download Nutribit app for healthier you!

How much sugar does a Pizza de tocineta have?

On average, 1 large slice (119.5 grams) contains about 3.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de tocineta.

How Much carbohydrates (carbs) is in Pizza de tocineta?

The amount of carbohydrates (carbs) in Pizza de tocineta depends on its serving size and preparation. On average, 1 large slice (119.5 grams) contains about 35.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza de tocineta.

How Much Fiber is in Pizza de tocineta?

Pizza de tocineta contains approximately 2.45 grams of fiber in 1 large slice (119.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de tocineta for healthier you!

What vitamins and minerals are in a Pizza de tocineta?

Vitamins in Pizza de tocineta:

  • Vitamin A:Pizza de tocineta has 386.4813 IU of Vitamin A.
  • Vitamin B-12:Pizza de tocineta has 0.5882 UG of Vitamin B-12.
  • Vitamin B-6:Pizza de tocineta has 0.1542 mg of Vitamin B-6.
  • Vitamin C:Pizza de tocineta has 1.4928 mg of Vitamin C.
  • Vitamin D:Pizza de tocineta has 2.1888 IU of Vitamin D.

Pizza de tocineta contains following minerals:

  • Pizza de tocineta has 201.8713mg of Calcium.
  • Pizza de tocineta has 854.4325mg of Sodium, Na.
  • Pizza de tocineta has 247.6413mg of Potassium, K.
  • Pizza de tocineta has 2.7666mg of Iron.

General

Does Pizza de tocineta contain caffeine?

Pizza de tocineta does not contain any caffeine.

Does Pizza de tocineta contain alcohol?

Pizza de tocineta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza de tocineta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de tocineta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza de tocineta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza de tocineta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de tocineta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza de tocineta for free?

Yes! Since Pizza de tocineta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza de tocineta with water tracking feature?

Nutribit automatically calculates the water content of Pizza de tocineta and adds it to your daily hydration log. Simply log Pizza de tocineta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza de tocineta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza de tocineta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza de tocineta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza de tocineta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza de tocineta

Protein and Vitamin B-12 in Pizza de tocineta supports bone health.

  • Protein in Pizza de tocineta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza de tocineta is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza de tocineta supports heart health.

  • Calcium in Pizza de tocineta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza de tocineta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza de tocineta supports building and repairing tissues.

Builds and repairs tissues in Pizza de tocineta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza de tocineta supports immune function.

Supports immune function in Pizza de tocineta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza de tocineta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza de tocineta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza de tocineta provides energy.

Provides energy in Pizza de tocineta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza de tocineta supports muscle growth and strength.

Supports muscle growth and strength in Pizza de tocineta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza de tocineta helps in weight management.

Helps in weight management in Pizza de tocineta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza de tocineta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza de tocineta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza de tocineta improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza de tocineta is essential for the health and growth of hair, skin, and nails.

Protein in Pizza de tocineta regulates blood sugar levels.

Regulates blood sugar levels in Pizza de tocineta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza de tocineta supports DNA synthesis.

Vitamin B9 in Pizza de tocineta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza de tocineta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza de tocineta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza de tocineta helps prevent anemia.

Folate in Pizza de tocineta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza de tocineta supports heart health.

Vitamin B9 in Pizza de tocineta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza de tocineta improves brain function.

Folate in Pizza de tocineta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza de tocineta boosts immune function.

Adequate Boosts Immune Function in Pizza de tocineta supports immune function by helping in the production of white blood cells.

Folate in Pizza de tocineta promotes healthy skin and hair.

Vitamin B9 in Pizza de tocineta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza de tocineta regulates mood and mental health.

Folate in Pizza de tocineta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza de tocineta supports digestive health.

Folate in Pizza de tocineta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza de tocineta supports red blood cell production

Vitamin B12 in Pizza de tocineta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza de tocineta boosts energy levels

Vitamin B12 in Pizza de tocineta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza de tocineta promotes brain health

Vitamin B12 in Pizza de tocineta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza de tocineta aids in DNA synthesis

Vitamin B12 in Pizza de tocineta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza de tocineta improves mood and mental health

Vitamin B12 in Pizza de tocineta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza de tocineta maintains healthy skin, hair, and nails

Vitamin B12 in Pizza de tocineta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza de tocineta prevents birth defects

Vitamin B12 in Pizza de tocineta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza de tocineta reduces risk of macular degeneration

Vitamin B12 in Pizza de tocineta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza de tocineta supports cardiovascular health

Vitamin B12 in Pizza de tocineta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza de tocineta supports bone health.

Calcium in Pizza de tocineta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza de tocineta supports muscle function.

Calcium in Pizza de tocineta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza de tocineta supports nerve transmission.

Calcium in Pizza de tocineta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza de tocineta supports blood clotting.

Calcium in Pizza de tocineta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza de tocineta supports hormonal secretion.

Calcium in Pizza de tocineta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza de tocineta supports weight management.

Calcium in Pizza de tocineta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza de tocineta supports dental health.

Calcium in Pizza de tocineta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza de tocineta supports blood pressure regulation.

Calcium in Pizza de tocineta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza de tocineta supports antioxidant protection.

Antioxidant Protection in Pizza de tocineta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza de tocineta supports thyroid function.

Thyroid Function in Pizza de tocineta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza de tocineta supports immune system health.

Immune System Support in Pizza de tocineta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza de tocineta supports cancer prevention.

Cancer Prevention in Pizza de tocineta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza de tocineta supports cognitive function.

Cognitive Function in Pizza de tocineta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza de tocineta supports skin health.

Skin Health in Pizza de tocineta helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza de tocineta supports reproductive health.

Reproductive Health in Pizza de tocineta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza de tocineta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza de tocineta helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza de tocineta supports fluid balance.

Maintains Fluid Balance in Pizza de tocineta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza de tocineta supports nerve function.

Supports Nerve Function in Pizza de tocineta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza de tocineta helps regulate blood pressure.

Regulates Blood Pressure in Pizza de tocineta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza de tocineta supports muscle function.

Aids Muscle Function in Pizza de tocineta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza de tocineta aids nutrient absorption.

Improves Nutrient Absorption in Pizza de tocineta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza de tocineta helps balance pH levels.

Balances pH Levels in Pizza de tocineta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza de tocineta supports bone health.

Supports Bone Health in Pizza de tocineta helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza de tocineta boosts immune system

Boosts Immune System in Pizza de tocineta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza de tocineta promotes wound healing

Promotes Wound Healing in Pizza de tocineta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza de tocineta supports growth and development

Supports Growth and Development in Pizza de tocineta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza de tocineta improves skin health

Improves Skin Health in Pizza de tocineta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza de tocineta enhances brain function

Enhances Brain Function in Pizza de tocineta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza de tocineta regulates hormonal balance

Regulates Hormonal Balance in Pizza de tocineta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza de tocineta supports healthy vision

Supports Healthy Vision in Pizza de tocineta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza de tocineta improves digestive health

Improves Digestive Health in Pizza de tocineta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza de tocineta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza de tocineta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza de tocineta reduces inflammation

Reduces Inflammation in Pizza de tocineta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 344 calories?

The amount of exercise required to burn off 1 large slice Pizza de tocineta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP