Pizzas blancas
Common Food
15.88
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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Pizzas blancas Nutrients FAQs
Nutrients
- Vitamin A:Pizzas blancas has 287.0381 IU of Vitamin A.
- Vitamin B-12:Pizzas blancas has 0.6798 UG of Vitamin B-12.
- Vitamin B-6:Pizzas blancas has 0.0415 mg of Vitamin B-6.
- Vitamin C:Pizzas blancas has 0.2184 mg of Vitamin C.
- Vitamin D:Pizzas blancas has 6.4497 IU of Vitamin D.
- Vitamin K:Pizzas blancas has 0.1418 UG of Vitamin K.
- Pizzas blancas has 169.3206mg of Calcium.
- Pizzas blancas has 530.1528mg of Sodium, Na.
- Pizzas blancas has 77.6503mg of Potassium, K.
- Pizzas blancas has 1.9959mg of Iron.
What is the calorie content of Pizzas blancas?
A typical serving 1 medium slice (108 grams) of Pizzas blancas contains approximately 286 calories.
You can check the exact calorie content by logging Pizzas blancas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizzas blancas have?
The amount of fat in Pizzas blancas depends on the ingredients and preparation method. On average, one serving 1 medium slice (108 grams) of Pizzas blancas contains approximately 12.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizzas blancas have?
The protein content in Pizzas blancas depends on the ingredients exists in it. On average, 1 medium slice (108 grams) of Pizzas blancas contains approximately 11.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pizzas blancas, Download Nutribit app for healthier you!
How much sugar does a Pizzas blancas have?
On average, 1 medium slice (108 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas blancas.
How Much carbohydrates (carbs) is in Pizzas blancas?
The amount of carbohydrates (carbs) in Pizzas blancas depends on its serving size and preparation. On average, 1 medium slice (108 grams) contains about 31.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizzas blancas.
How Much Fiber is in Pizzas blancas?
Pizzas blancas contains approximately 1.26 grams of fiber in 1 medium slice (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas blancas for healthier you!
What vitamins and minerals are in a Pizzas blancas?
Vitamins in Pizzas blancas:
Pizzas blancas contains following minerals:
General
Does Pizzas blancas contain caffeine?
Pizzas blancas does not contain any caffeine.
Does Pizzas blancas contain alcohol?
Pizzas blancas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizzas blancas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas blancas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizzas blancas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizzas blancas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas blancas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizzas blancas for free?
Yes! Since Pizzas blancas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizzas blancas with water tracking feature?
Nutribit automatically calculates the water content of Pizzas blancas and adds it to your daily hydration log. Simply log Pizzas blancas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizzas blancas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizzas blancas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizzas blancas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizzas blancas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizzas blancas
Protein and Vitamin B-12 in Pizzas blancas supports bone health.
Protein in Pizzas blancas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizzas blancas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizzas blancas supports heart health.
Calcium in Pizzas blancas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizzas blancas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizzas blancas supports building and repairing tissues.
Builds and repairs tissues in Pizzas blancas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizzas blancas supports immune function.
Supports immune function in Pizzas blancas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizzas blancas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizzas blancas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizzas blancas provides energy.
Provides energy in Pizzas blancas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizzas blancas supports muscle growth and strength.
Supports muscle growth and strength in Pizzas blancas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizzas blancas helps in weight management.
Helps in weight management in Pizzas blancas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizzas blancas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizzas blancas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizzas blancas improves skin, hair, and nails.
Improves skin, hair, and nails in Pizzas blancas is essential for the health and growth of hair, skin, and nails.
Protein in Pizzas blancas regulates blood sugar levels.
Regulates blood sugar levels in Pizzas blancas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizzas blancas supports DNA synthesis.
Vitamin B9 in Pizzas blancas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizzas blancas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizzas blancas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizzas blancas helps prevent anemia.
Folate in Pizzas blancas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizzas blancas supports heart health.
Vitamin B9 in Pizzas blancas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizzas blancas improves brain function.
Folate in Pizzas blancas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizzas blancas boosts immune function.
Adequate Boosts Immune Function in Pizzas blancas supports immune function by helping in the production of white blood cells.
Folate in Pizzas blancas promotes healthy skin and hair.
Vitamin B9 in Pizzas blancas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizzas blancas regulates mood and mental health.
Folate in Pizzas blancas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizzas blancas supports digestive health.
Folate in Pizzas blancas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizzas blancas supports red blood cell production
Vitamin B12 in Pizzas blancas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizzas blancas boosts energy levels
Vitamin B12 in Pizzas blancas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizzas blancas promotes brain health
Vitamin B12 in Pizzas blancas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizzas blancas aids in DNA synthesis
Vitamin B12 in Pizzas blancas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizzas blancas improves mood and mental health
Vitamin B12 in Pizzas blancas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizzas blancas maintains healthy skin, hair, and nails
Vitamin B12 in Pizzas blancas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizzas blancas prevents birth defects
Vitamin B12 in Pizzas blancas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizzas blancas reduces risk of macular degeneration
Vitamin B12 in Pizzas blancas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizzas blancas supports cardiovascular health
Vitamin B12 in Pizzas blancas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizzas blancas supports bone health.
Calcium in Pizzas blancas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizzas blancas supports muscle function.
Calcium in Pizzas blancas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizzas blancas supports nerve transmission.
Calcium in Pizzas blancas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizzas blancas supports blood clotting.
Calcium in Pizzas blancas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizzas blancas supports hormonal secretion.
Calcium in Pizzas blancas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizzas blancas supports weight management.
Calcium in Pizzas blancas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizzas blancas supports dental health.
Calcium in Pizzas blancas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizzas blancas supports blood pressure regulation.
Calcium in Pizzas blancas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizzas blancas supports antioxidant protection.
Antioxidant Protection in Pizzas blancas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizzas blancas supports thyroid function.
Thyroid Function in Pizzas blancas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizzas blancas supports immune system health.
Immune System Support in Pizzas blancas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizzas blancas supports cancer prevention.
Cancer Prevention in Pizzas blancas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizzas blancas supports cognitive function.
Cognitive Function in Pizzas blancas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizzas blancas supports skin health.
Skin Health in Pizzas blancas helps protect the skin from UV damage and supports wound healing.
Selenium in Pizzas blancas supports reproductive health.
Reproductive Health in Pizzas blancas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizzas blancas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizzas blancas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizzas blancas supports fluid balance.
Maintains Fluid Balance in Pizzas blancas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizzas blancas supports nerve function.
Supports Nerve Function in Pizzas blancas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizzas blancas helps regulate blood pressure.
Regulates Blood Pressure in Pizzas blancas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizzas blancas supports muscle function.
Aids Muscle Function in Pizzas blancas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizzas blancas aids nutrient absorption.
Improves Nutrient Absorption in Pizzas blancas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizzas blancas helps balance pH levels.
Balances pH Levels in Pizzas blancas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizzas blancas supports bone health.
Supports Bone Health in Pizzas blancas helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 1 medium slice Pizzas blancas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.