Pizzas fritas
Common Food
12.08
% from protein42.21
% from carbs42.21
% from fatNutrition Facts
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Pizzas fritas Nutrients FAQs
Nutrients
- Vitamin A:Pizzas fritas has 352.065 IU of Vitamin A.
- Vitamin B-12:Pizzas fritas has 0.4856 UG of Vitamin B-12.
- Vitamin B-6:Pizzas fritas has 0.0791 mg of Vitamin B-6.
- Vitamin C:Pizzas fritas has 3.5618 mg of Vitamin C.
- Vitamin D:Pizzas fritas has 3.36 IU of Vitamin D.
- Pizzas fritas has 130.2538mg of Calcium.
- Pizzas fritas has 538.4389mg of Sodium, Na.
- Pizzas fritas has 176.5344mg of Potassium, K.
- Pizzas fritas has 2.2264mg of Iron.
What is the calorie content of Pizzas fritas?
A typical serving 1 medium slice (133.98 grams) of Pizzas fritas contains approximately 322 calories.
You can check the exact calorie content by logging Pizzas fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizzas fritas have?
The amount of fat in Pizzas fritas depends on the ingredients and preparation method. On average, one serving 1 medium slice (133.98 grams) of Pizzas fritas contains approximately 16.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizzas fritas have?
The protein content in Pizzas fritas depends on the ingredients exists in it. On average, 1 medium slice (133.98 grams) of Pizzas fritas contains approximately 9.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pizzas fritas, Download Nutribit app for healthier you!
How much sugar does a Pizzas fritas have?
On average, 1 medium slice (133.98 grams) contains about 2.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas fritas.
How Much carbohydrates (carbs) is in Pizzas fritas?
The amount of carbohydrates (carbs) in Pizzas fritas depends on its serving size and preparation. On average, 1 medium slice (133.98 grams) contains about 33.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizzas fritas.
How Much Fiber is in Pizzas fritas?
Pizzas fritas contains approximately 1.89 grams of fiber in 1 medium slice (133.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas fritas for healthier you!
What vitamins and minerals are in a Pizzas fritas?
Vitamins in Pizzas fritas:
Pizzas fritas contains following minerals:
General
Does Pizzas fritas contain caffeine?
Pizzas fritas does not contain any caffeine.
Does Pizzas fritas contain alcohol?
Pizzas fritas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizzas fritas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas fritas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizzas fritas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizzas fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizzas fritas for free?
Yes! Since Pizzas fritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizzas fritas with water tracking feature?
Nutribit automatically calculates the water content of Pizzas fritas and adds it to your daily hydration log. Simply log Pizzas fritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizzas fritas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizzas fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizzas fritas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizzas fritas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizzas fritas
Protein and Vitamin B-12 in Pizzas fritas supports bone health.
Protein in Pizzas fritas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizzas fritas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizzas fritas supports building and repairing tissues.
Builds and repairs tissues in Pizzas fritas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizzas fritas supports immune function.
Supports immune function in Pizzas fritas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizzas fritas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizzas fritas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizzas fritas provides energy.
Provides energy in Pizzas fritas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizzas fritas supports muscle growth and strength.
Supports muscle growth and strength in Pizzas fritas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizzas fritas helps in weight management.
Helps in weight management in Pizzas fritas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizzas fritas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizzas fritas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizzas fritas improves skin, hair, and nails.
Improves skin, hair, and nails in Pizzas fritas is essential for the health and growth of hair, skin, and nails.
Protein in Pizzas fritas regulates blood sugar levels.
Regulates blood sugar levels in Pizzas fritas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizzas fritas supports DNA synthesis.
Vitamin B9 in Pizzas fritas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizzas fritas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizzas fritas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizzas fritas helps prevent anemia.
Folate in Pizzas fritas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizzas fritas supports heart health.
Vitamin B9 in Pizzas fritas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizzas fritas improves brain function.
Folate in Pizzas fritas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizzas fritas boosts immune function.
Adequate Boosts Immune Function in Pizzas fritas supports immune function by helping in the production of white blood cells.
Folate in Pizzas fritas promotes healthy skin and hair.
Vitamin B9 in Pizzas fritas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizzas fritas regulates mood and mental health.
Folate in Pizzas fritas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizzas fritas supports digestive health.
Folate in Pizzas fritas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizzas fritas supports red blood cell production
Vitamin B12 in Pizzas fritas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizzas fritas boosts energy levels
Vitamin B12 in Pizzas fritas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizzas fritas promotes brain health
Vitamin B12 in Pizzas fritas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizzas fritas aids in DNA synthesis
Vitamin B12 in Pizzas fritas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizzas fritas improves mood and mental health
Vitamin B12 in Pizzas fritas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizzas fritas maintains healthy skin, hair, and nails
Vitamin B12 in Pizzas fritas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizzas fritas prevents birth defects
Vitamin B12 in Pizzas fritas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizzas fritas reduces risk of macular degeneration
Vitamin B12 in Pizzas fritas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizzas fritas supports cardiovascular health
Vitamin B12 in Pizzas fritas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizzas fritas supports antioxidant protection.
Antioxidant Protection in Pizzas fritas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizzas fritas supports thyroid function.
Thyroid Function in Pizzas fritas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizzas fritas supports immune system health.
Immune System Support in Pizzas fritas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizzas fritas supports heart health.
Heart Health in Pizzas fritas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizzas fritas supports cancer prevention.
Cancer Prevention in Pizzas fritas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizzas fritas supports cognitive function.
Cognitive Function in Pizzas fritas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizzas fritas supports skin health.
Skin Health in Pizzas fritas helps protect the skin from UV damage and supports wound healing.
Selenium in Pizzas fritas supports reproductive health.
Reproductive Health in Pizzas fritas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizzas fritas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizzas fritas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizzas fritas supports fluid balance.
Maintains Fluid Balance in Pizzas fritas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizzas fritas supports nerve function.
Supports Nerve Function in Pizzas fritas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizzas fritas helps regulate blood pressure.
Regulates Blood Pressure in Pizzas fritas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizzas fritas supports muscle function.
Aids Muscle Function in Pizzas fritas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizzas fritas aids nutrient absorption.
Improves Nutrient Absorption in Pizzas fritas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizzas fritas helps balance pH levels.
Balances pH Levels in Pizzas fritas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizzas fritas supports bone health.
Supports Bone Health in Pizzas fritas helps retain calcium and prevent the loss of bone density over time.
How to burn 322 calories?
The amount of exercise required to burn off 1 medium slice Pizzas fritas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.