Aubergine pizzas

Common Food

21.62

% from protein

29.8

% from carbs

29.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.8 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 5 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 1.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 42.6 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Aubergine pizzas Nutrients FAQs

Nutrients

What is the calorie content of Aubergine pizzas?

A typical serving 131.21 grams (131.21 grams) of Aubergine pizzas contains approximately 145 calories.

You can check the exact calorie content by logging Aubergine pizzas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine pizzas have?

The amount of fat in Aubergine pizzas depends on the ingredients and preparation method. On average, one serving 131.21 grams (131.21 grams) of Aubergine pizzas contains approximately 7.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine pizzas have?

The protein content in Aubergine pizzas depends on the ingredients exists in it. On average, 131.21 grams (131.21 grams) of Aubergine pizzas contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine pizzas, Download Nutribit app for healthier you!

How much sugar does a Aubergine pizzas have?

On average, 131.21 grams (131.21 grams) contains about 4.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine pizzas.

How Much carbohydrates (carbs) is in Aubergine pizzas?

The amount of carbohydrates (carbs) in Aubergine pizzas depends on its serving size and preparation. On average, 131.21 grams (131.21 grams) contains about 11.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine pizzas.

How Much Fiber is in Aubergine pizzas?

Aubergine pizzas contains approximately 2.37 grams of fiber in 131.21 grams (131.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine pizzas for healthier you!

What vitamins and minerals are in a Aubergine pizzas?

Vitamins in Aubergine pizzas:

  • Vitamin A:Aubergine pizzas has 649.5811 IU of Vitamin A.
  • Vitamin B-12:Aubergine pizzas has 0.3526 UG of Vitamin B-12.
  • Vitamin B-6:Aubergine pizzas has 0.1676 mg of Vitamin B-6.
  • Vitamin C:Aubergine pizzas has 1.8438 mg of Vitamin C.
  • Vitamin D:Aubergine pizzas has 5.1417 IU of Vitamin D.
  • Vitamin K:Aubergine pizzas has 1.6933 UG of Vitamin K.

Aubergine pizzas contains following minerals:

  • Aubergine pizzas has 223.1585mg of Calcium.
  • Aubergine pizzas has 624.3255mg of Sodium, Na.
  • Aubergine pizzas has 260.458mg of Potassium, K.
  • Aubergine pizzas has 0.6296mg of Iron.

General

Does Aubergine pizzas contain caffeine?

Aubergine pizzas does not contain any caffeine.

Does Aubergine pizzas contain alcohol?

Aubergine pizzas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine pizzas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine pizzas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine pizzas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine pizzas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine pizzas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine pizzas for free?

Yes! Since Aubergine pizzas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine pizzas with water tracking feature?

Nutribit automatically calculates the water content of Aubergine pizzas and adds it to your daily hydration log. Simply log Aubergine pizzas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine pizzas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine pizzas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine pizzas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine pizzas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine pizzas

Calcium and Selenium in Aubergine pizzas supports heart health.

  • Calcium in Aubergine pizzas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Aubergine pizzas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Aubergine pizzas supports building and repairing tissues.

Builds and repairs tissues in Aubergine pizzas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aubergine pizzas supports immune function.

Supports immune function in Aubergine pizzas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aubergine pizzas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aubergine pizzas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aubergine pizzas provides energy.

Provides energy in Aubergine pizzas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aubergine pizzas supports muscle growth and strength.

Supports muscle growth and strength in Aubergine pizzas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aubergine pizzas helps in weight management.

Helps in weight management in Aubergine pizzas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aubergine pizzas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aubergine pizzas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aubergine pizzas supports bone health.

Supports bone health in Aubergine pizzas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aubergine pizzas improves skin, hair, and nails.

Improves skin, hair, and nails in Aubergine pizzas is essential for the health and growth of hair, skin, and nails.

Protein in Aubergine pizzas regulates blood sugar levels.

Regulates blood sugar levels in Aubergine pizzas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Aubergine pizzas supports bone health.

Calcium in Aubergine pizzas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aubergine pizzas supports muscle function.

Calcium in Aubergine pizzas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aubergine pizzas supports nerve transmission.

Calcium in Aubergine pizzas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aubergine pizzas supports blood clotting.

Calcium in Aubergine pizzas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aubergine pizzas supports hormonal secretion.

Calcium in Aubergine pizzas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aubergine pizzas supports weight management.

Calcium in Aubergine pizzas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aubergine pizzas supports dental health.

Calcium in Aubergine pizzas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aubergine pizzas supports blood pressure regulation.

Calcium in Aubergine pizzas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Aubergine pizzas supports antioxidant protection.

Antioxidant Protection in Aubergine pizzas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Aubergine pizzas supports thyroid function.

Thyroid Function in Aubergine pizzas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Aubergine pizzas supports immune system health.

Immune System Support in Aubergine pizzas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Aubergine pizzas supports cancer prevention.

Cancer Prevention in Aubergine pizzas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Aubergine pizzas supports cognitive function.

Cognitive Function in Aubergine pizzas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Aubergine pizzas supports skin health.

Skin Health in Aubergine pizzas helps protect the skin from UV damage and supports wound healing.

Selenium in Aubergine pizzas supports reproductive health.

Reproductive Health in Aubergine pizzas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Aubergine pizzas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Aubergine pizzas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Aubergine pizzas supports fluid balance.

Maintains Fluid Balance in Aubergine pizzas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aubergine pizzas supports nerve function.

Supports Nerve Function in Aubergine pizzas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aubergine pizzas helps regulate blood pressure.

Regulates Blood Pressure in Aubergine pizzas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aubergine pizzas supports muscle function.

Aids Muscle Function in Aubergine pizzas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aubergine pizzas aids nutrient absorption.

Improves Nutrient Absorption in Aubergine pizzas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aubergine pizzas helps balance pH levels.

Balances pH Levels in Aubergine pizzas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aubergine pizzas supports bone health.

Supports Bone Health in Aubergine pizzas helps retain calcium and prevent the loss of bone density over time.

How to burn 145 calories?

The amount of exercise required to burn off 131.21 grams Aubergine pizzas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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