Papas a la barbacoa
Common Food
7.63
% from protein62.93
% from carbs62.93
% from fatNutrition Facts
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Papas a la barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Papas a la barbacoa has 40.8274 IU of Vitamin A.
- Vitamin B-6:Papas a la barbacoa has 0.4897 mg of Vitamin B-6.
- Vitamin C:Papas a la barbacoa has 14.7436 mg of Vitamin C.
- Papas a la barbacoa has 39.2136mg of Calcium.
- Papas a la barbacoa has 209.9981mg of Sodium, Na.
- Papas a la barbacoa has 847.5101mg of Potassium, K.
- Papas a la barbacoa has 2.2177mg of Iron.
What is the calorie content of Papas a la barbacoa?
A typical serving 1 taza (161.53 grams) of Papas a la barbacoa contains approximately 209 calories.
You can check the exact calorie content by logging Papas a la barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas a la barbacoa have?
The amount of fat in Papas a la barbacoa depends on the ingredients and preparation method. On average, one serving 1 taza (161.53 grams) of Papas a la barbacoa contains approximately 7.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas a la barbacoa have?
The protein content in Papas a la barbacoa depends on the ingredients exists in it. On average, 1 taza (161.53 grams) of Papas a la barbacoa contains approximately 4.12 grams of protein.
Know your exact protein requirement and how much protein you get from Papas a la barbacoa, Download Nutribit app for healthier you!
How much sugar does a Papas a la barbacoa have?
On average, 1 taza (161.53 grams) contains about 1.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas a la barbacoa.
How Much carbohydrates (carbs) is in Papas a la barbacoa?
The amount of carbohydrates (carbs) in Papas a la barbacoa depends on its serving size and preparation. On average, 1 taza (161.53 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas a la barbacoa.
How Much Fiber is in Papas a la barbacoa?
Papas a la barbacoa contains approximately 4.08 grams of fiber in 1 taza (161.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas a la barbacoa for healthier you!
What vitamins and minerals are in a Papas a la barbacoa?
Vitamins in Papas a la barbacoa:
Papas a la barbacoa contains following minerals:
General
Does Papas a la barbacoa contain caffeine?
Papas a la barbacoa does not contain any caffeine.
Does Papas a la barbacoa contain alcohol?
Papas a la barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas a la barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas a la barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas a la barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas a la barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas a la barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas a la barbacoa for free?
Yes! Since Papas a la barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas a la barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Papas a la barbacoa and adds it to your daily hydration log. Simply log Papas a la barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas a la barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas a la barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas a la barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas a la barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas a la barbacoa
Vitamin B-6 in Papas a la barbacoa supports brain health
{{vitamin}} in Papas a la barbacoa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas a la barbacoa boosts immune function
{{vitamin}} in Papas a la barbacoa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas a la barbacoa promotes red blood cell production
{{vitamin}} in Papas a la barbacoa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas a la barbacoa reduces symptoms of PMS
{{vitamin}} in Papas a la barbacoa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas a la barbacoa supports heart health
{{vitamin}} in Papas a la barbacoa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas a la barbacoa aids in protein metabolism
{{vitamin}} in Papas a la barbacoa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas a la barbacoa improves mood and reduces depression
{{vitamin}} in Papas a la barbacoa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas a la barbacoa supports healthy pregnancy
{{vitamin}} in Papas a la barbacoa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas a la barbacoa helps prevent anemia
{{vitamin}} in Papas a la barbacoa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas a la barbacoa reduces nausea during pregnancy
{{vitamin}} in Papas a la barbacoa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Papas a la barbacoa supports heart health.
Supports Heart Health in Papas a la barbacoa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Papas a la barbacoa supports muscle function.
Muscle Function in Papas a la barbacoa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Papas a la barbacoa supports bone health.
Bone Health in Papas a la barbacoa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Papas a la barbacoa supports fluid balance.
Fluid Balance in Papas a la barbacoa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Papas a la barbacoa supports nerve function.
Nerve Function in Papas a la barbacoa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Papas a la barbacoa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Papas a la barbacoa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Papas a la barbacoa helps regulate blood sugar.
Regulates Blood Sugar in Papas a la barbacoa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Papas a la barbacoa reduces water retention.
Reduces Water Retention in Papas a la barbacoa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Papas a la barbacoa helps reduce hypertension.
Adequate Reduces Hypertension in Papas a la barbacoa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 209 calories?
The amount of exercise required to burn off 1 taza Papas a la barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.