Pavo a la barbacoa
Common Food
50.02
% from protein20.37
% from carbs20.37
% from fatNutrition Facts
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Pavo a la barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Pavo a la barbacoa has 36.05 IU of Vitamin A.
- Vitamin B-12:Pavo a la barbacoa has 0.357 UG of Vitamin B-12.
- Vitamin B-6:Pavo a la barbacoa has 0.2231 mg of Vitamin B-6.
- Vitamin C:Pavo a la barbacoa has 0.06 mg of Vitamin C.
- Vitamin D:Pavo a la barbacoa has 5.25 IU of Vitamin D.
- Pavo a la barbacoa has 8.2mg of Calcium.
- Pavo a la barbacoa has 138.75mg of Sodium, Na.
- Pavo a la barbacoa has 106.85mg of Potassium, K.
- Pavo a la barbacoa has 0.4455mg of Iron.
What is the calorie content of Pavo a la barbacoa?
A typical serving 1 pedazo (45 grams) of Pavo a la barbacoa contains approximately 83 calories.
You can check the exact calorie content by logging Pavo a la barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pavo a la barbacoa have?
The amount of fat in Pavo a la barbacoa depends on the ingredients and preparation method. On average, one serving 1 pedazo (45 grams) of Pavo a la barbacoa contains approximately 2.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pavo a la barbacoa have?
The protein content in Pavo a la barbacoa depends on the ingredients exists in it. On average, 1 pedazo (45 grams) of Pavo a la barbacoa contains approximately 10.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pavo a la barbacoa, Download Nutribit app for healthier you!
How much sugar does a Pavo a la barbacoa have?
On average, 1 pedazo (45 grams) contains about 3.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavo a la barbacoa.
How Much carbohydrates (carbs) is in Pavo a la barbacoa?
The amount of carbohydrates (carbs) in Pavo a la barbacoa depends on its serving size and preparation. On average, 1 pedazo (45 grams) contains about 4.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pavo a la barbacoa.
How Much Fiber is in Pavo a la barbacoa?
Pavo a la barbacoa contains approximately 0.09 grams of fiber in 1 pedazo (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pavo a la barbacoa for healthier you!
What vitamins and minerals are in a Pavo a la barbacoa?
Vitamins in Pavo a la barbacoa:
Pavo a la barbacoa contains following minerals:
General
Does Pavo a la barbacoa contain caffeine?
Pavo a la barbacoa does not contain any caffeine.
Does Pavo a la barbacoa contain alcohol?
Pavo a la barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pavo a la barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavo a la barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pavo a la barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pavo a la barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavo a la barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pavo a la barbacoa for free?
Yes! Since Pavo a la barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pavo a la barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Pavo a la barbacoa and adds it to your daily hydration log. Simply log Pavo a la barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pavo a la barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pavo a la barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pavo a la barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pavo a la barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pavo a la barbacoa
Protein in Pavo a la barbacoa supports building and repairing tissues.
Builds and repairs tissues in Pavo a la barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pavo a la barbacoa supports immune function.
Supports immune function in Pavo a la barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pavo a la barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pavo a la barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pavo a la barbacoa provides energy.
Provides energy in Pavo a la barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pavo a la barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Pavo a la barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pavo a la barbacoa helps in weight management.
Helps in weight management in Pavo a la barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pavo a la barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pavo a la barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pavo a la barbacoa supports bone health.
Supports bone health in Pavo a la barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pavo a la barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Pavo a la barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Pavo a la barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Pavo a la barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pavo a la barbacoa supports antioxidant protection.
Antioxidant Protection in Pavo a la barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pavo a la barbacoa supports thyroid function.
Thyroid Function in Pavo a la barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pavo a la barbacoa supports immune system health.
Immune System Support in Pavo a la barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pavo a la barbacoa supports heart health.
Heart Health in Pavo a la barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pavo a la barbacoa supports cancer prevention.
Cancer Prevention in Pavo a la barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pavo a la barbacoa supports cognitive function.
Cognitive Function in Pavo a la barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pavo a la barbacoa supports skin health.
Skin Health in Pavo a la barbacoa helps protect the skin from UV damage and supports wound healing.
Selenium in Pavo a la barbacoa supports reproductive health.
Reproductive Health in Pavo a la barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pavo a la barbacoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pavo a la barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 83 calories?
The amount of exercise required to burn off 1 pedazo Pavo a la barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.