Pollo a la parrilla con salsa buffalo

Common Food

49.29

% from protein

1.15

% from carbs

1.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.9 g(118g)
Amount per serving
Calories
179
% Daily value*

Total Fat 9.6 g
14.7%

Saturated 4 g
19.9%

Trans Fats 0.2 g

Polyunsaturated 1.5 g

Monounsaturated 3.1 g

Cholesterol 73.9 mg
24.6%

Sodium, Na 839.5 mg
36.5%

Potassium, K 236.4 mg
5%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.7%

Protein 21.4 g
42.9%

Water 83.4 g

Vitamin A 198.7 IU

Retinol 41.9 UG

Vitamin A, RAE 44.8 UG

Carotene, beta 33.1 UG

Carotene, alpha 1.7 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2 UG

Lycopene 0 UG

Lutein + zeaxanthin 34.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 21.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 6.8 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 6.1 UG

Folic acid 0 UG

Folate, food 6.1 UG

Folate, DFE 6.1 UG

Vitamin B-12 0.3 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 1 UG

Calcium 13.6 mg

Iron 1.2 mg

Magnesium 19.4 mg

Phosphorus, P 167.4 mg

Zinc 1.3 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 21 UG

Ash 3 g

Theobromine 0 mg

Energy 749 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 2.1 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 17:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.1 g

Leucine 1.6 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 3.2 g

Glycine 1.1 g

Proline 0.9 g

Serine 0.7 g

Pollo a la parrilla con salsa buffalo Nutrients FAQs

Nutrients

What is the calorie content of Pollo a la parrilla con salsa buffalo?

A typical serving 1 breast (117.93 grams) of Pollo a la parrilla con salsa buffalo contains approximately 179 calories.

You can check the exact calorie content by logging Pollo a la parrilla con salsa buffalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo a la parrilla con salsa buffalo have?

The amount of fat in Pollo a la parrilla con salsa buffalo depends on the ingredients and preparation method. On average, one serving 1 breast (117.93 grams) of Pollo a la parrilla con salsa buffalo contains approximately 9.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo a la parrilla con salsa buffalo have?

The protein content in Pollo a la parrilla con salsa buffalo depends on the ingredients exists in it. On average, 1 breast (117.93 grams) of Pollo a la parrilla con salsa buffalo contains approximately 21.44 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo a la parrilla con salsa buffalo, Download Nutribit app for healthier you!

How much sugar does a Pollo a la parrilla con salsa buffalo have?

On average, 1 breast (117.93 grams) contains about 0.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la parrilla con salsa buffalo.

How Much carbohydrates (carbs) is in Pollo a la parrilla con salsa buffalo?

The amount of carbohydrates (carbs) in Pollo a la parrilla con salsa buffalo depends on its serving size and preparation. On average, 1 breast (117.93 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo a la parrilla con salsa buffalo.

How Much Fiber is in Pollo a la parrilla con salsa buffalo?

Pollo a la parrilla con salsa buffalo contains approximately 0.08 grams of fiber in 1 breast (117.93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la parrilla con salsa buffalo for healthier you!

What vitamins and minerals are in a Pollo a la parrilla con salsa buffalo?

Vitamins in Pollo a la parrilla con salsa buffalo:

  • Vitamin A:Pollo a la parrilla con salsa buffalo has 198.7182 IU of Vitamin A.
  • Vitamin B-12:Pollo a la parrilla con salsa buffalo has 0.2545 UG of Vitamin B-12.
  • Vitamin B-6:Pollo a la parrilla con salsa buffalo has 0.3929 mg of Vitamin B-6.
  • Vitamin C:Pollo a la parrilla con salsa buffalo has 21.0936 mg of Vitamin C.

Pollo a la parrilla con salsa buffalo contains following minerals:

  • Pollo a la parrilla con salsa buffalo has 13.591mg of Calcium.
  • Pollo a la parrilla con salsa buffalo has 839.4851mg of Sodium, Na.
  • Pollo a la parrilla con salsa buffalo has 236.393mg of Potassium, K.
  • Pollo a la parrilla con salsa buffalo has 1.1648mg of Iron.

General

Does Pollo a la parrilla con salsa buffalo contain caffeine?

Pollo a la parrilla con salsa buffalo does not contain any caffeine.

Does Pollo a la parrilla con salsa buffalo contain alcohol?

Pollo a la parrilla con salsa buffalo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo a la parrilla con salsa buffalo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la parrilla con salsa buffalo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo a la parrilla con salsa buffalo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo a la parrilla con salsa buffalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la parrilla con salsa buffalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo a la parrilla con salsa buffalo for free?

Yes! Since Pollo a la parrilla con salsa buffalo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo a la parrilla con salsa buffalo with water tracking feature?

Nutribit automatically calculates the water content of Pollo a la parrilla con salsa buffalo and adds it to your daily hydration log. Simply log Pollo a la parrilla con salsa buffalo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo a la parrilla con salsa buffalo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la parrilla con salsa buffalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo a la parrilla con salsa buffalo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo a la parrilla con salsa buffalo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo a la parrilla con salsa buffalo

Protein in Pollo a la parrilla con salsa buffalo supports building and repairing tissues.

Builds and repairs tissues in Pollo a la parrilla con salsa buffalo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo a la parrilla con salsa buffalo supports immune function.

Supports immune function in Pollo a la parrilla con salsa buffalo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo a la parrilla con salsa buffalo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo a la parrilla con salsa buffalo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo a la parrilla con salsa buffalo provides energy.

Provides energy in Pollo a la parrilla con salsa buffalo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo a la parrilla con salsa buffalo supports muscle growth and strength.

Supports muscle growth and strength in Pollo a la parrilla con salsa buffalo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo a la parrilla con salsa buffalo helps in weight management.

Helps in weight management in Pollo a la parrilla con salsa buffalo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo a la parrilla con salsa buffalo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo a la parrilla con salsa buffalo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo a la parrilla con salsa buffalo supports bone health.

Supports bone health in Pollo a la parrilla con salsa buffalo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo a la parrilla con salsa buffalo improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo a la parrilla con salsa buffalo is essential for the health and growth of hair, skin, and nails.

Protein in Pollo a la parrilla con salsa buffalo regulates blood sugar levels.

Regulates blood sugar levels in Pollo a la parrilla con salsa buffalo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo supports brain health

{{vitamin}} in Pollo a la parrilla con salsa buffalo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo boosts immune function

{{vitamin}} in Pollo a la parrilla con salsa buffalo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo promotes red blood cell production

{{vitamin}} in Pollo a la parrilla con salsa buffalo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo reduces symptoms of PMS

{{vitamin}} in Pollo a la parrilla con salsa buffalo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo supports heart health

{{vitamin}} in Pollo a la parrilla con salsa buffalo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo aids in protein metabolism

{{vitamin}} in Pollo a la parrilla con salsa buffalo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo improves mood and reduces depression

{{vitamin}} in Pollo a la parrilla con salsa buffalo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo supports healthy pregnancy

{{vitamin}} in Pollo a la parrilla con salsa buffalo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo helps prevent anemia

{{vitamin}} in Pollo a la parrilla con salsa buffalo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo a la parrilla con salsa buffalo reduces nausea during pregnancy

{{vitamin}} in Pollo a la parrilla con salsa buffalo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo a la parrilla con salsa buffalo supports antioxidant protection.

Antioxidant Protection in Pollo a la parrilla con salsa buffalo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo a la parrilla con salsa buffalo supports thyroid function.

Thyroid Function in Pollo a la parrilla con salsa buffalo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo a la parrilla con salsa buffalo supports immune system health.

Immune System Support in Pollo a la parrilla con salsa buffalo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo a la parrilla con salsa buffalo supports heart health.

Heart Health in Pollo a la parrilla con salsa buffalo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo a la parrilla con salsa buffalo supports cancer prevention.

Cancer Prevention in Pollo a la parrilla con salsa buffalo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo a la parrilla con salsa buffalo supports cognitive function.

Cognitive Function in Pollo a la parrilla con salsa buffalo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo a la parrilla con salsa buffalo supports skin health.

Skin Health in Pollo a la parrilla con salsa buffalo helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo a la parrilla con salsa buffalo supports reproductive health.

Reproductive Health in Pollo a la parrilla con salsa buffalo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo a la parrilla con salsa buffalo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo a la parrilla con salsa buffalo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo a la parrilla con salsa buffalo supports fluid balance.

Maintains Fluid Balance in Pollo a la parrilla con salsa buffalo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo a la parrilla con salsa buffalo supports nerve function.

Supports Nerve Function in Pollo a la parrilla con salsa buffalo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo a la parrilla con salsa buffalo helps regulate blood pressure.

Regulates Blood Pressure in Pollo a la parrilla con salsa buffalo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo a la parrilla con salsa buffalo supports muscle function.

Aids Muscle Function in Pollo a la parrilla con salsa buffalo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo a la parrilla con salsa buffalo aids nutrient absorption.

Improves Nutrient Absorption in Pollo a la parrilla con salsa buffalo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo a la parrilla con salsa buffalo helps balance pH levels.

Balances pH Levels in Pollo a la parrilla con salsa buffalo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo a la parrilla con salsa buffalo supports bone health.

Supports Bone Health in Pollo a la parrilla con salsa buffalo helps retain calcium and prevent the loss of bone density over time.

How to burn 179 calories?

The amount of exercise required to burn off 1 breast Pollo a la parrilla con salsa buffalo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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