Pollo rostizado
Common Food
48.6
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
More items Like Pollo rostizado
Rostizado de pollo
Common Food
Ensalada de pollo rostizado
Common Food
Pollo rostizado con ajo
Common Food
Pollo entero rostizado con ajo
Common Food
Ciervo rostizado
Common Food
Ganso rostizado
Common Food
Jamón rostizado
Common Food
Pavo rostizado
Common Food
Venado rostizado
Common Food
Cerdo rostizado alemán
Common Food
Ganso imperial rostizado
Common Food
Pavo rostizado al horno
Common Food
Ganso de martinmas rostizado alemán
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Pollo rostizado Nutrients FAQs
Nutrients
- Vitamin A:Pollo rostizado has 48.9795 IU of Vitamin A.
- Vitamin B-12:Pollo rostizado has 0.3499 UG of Vitamin B-12.
- Vitamin B-6:Pollo rostizado has 0.1925 mg of Vitamin B-6.
- Vitamin K:Pollo rostizado has 18.8742 UG of Vitamin K.
- Pollo rostizado has 15.1189mg of Calcium.
- Pollo rostizado has 330.859mg of Sodium, Na.
- Pollo rostizado has 240.2016mg of Potassium, K.
- Pollo rostizado has 0.6891mg of Iron.
What is the calorie content of Pollo rostizado?
A typical serving 1 serving (3 oz) (85 grams) of Pollo rostizado contains approximately 181 calories.
You can check the exact calorie content by logging Pollo rostizado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo rostizado have?
The amount of fat in Pollo rostizado depends on the ingredients and preparation method. On average, one serving 1 serving (3 oz) (85 grams) of Pollo rostizado contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo rostizado have?
The protein content in Pollo rostizado depends on the ingredients exists in it. On average, 1 serving (3 oz) (85 grams) of Pollo rostizado contains approximately 21.93 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo rostizado, Download Nutribit app for healthier you!
How much sugar does a Pollo rostizado have?
On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo rostizado.
How Much carbohydrates (carbs) is in Pollo rostizado?
The amount of carbohydrates (carbs) in Pollo rostizado depends on its serving size and preparation. On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo rostizado.
How Much Fiber is in Pollo rostizado?
Pollo rostizado contains approximately 0 grams of fiber in 1 serving (3 oz) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo rostizado for healthier you!
What vitamins and minerals are in a Pollo rostizado?
Vitamins in Pollo rostizado:
Pollo rostizado contains following minerals:
General
Does Pollo rostizado contain caffeine?
Pollo rostizado does not contain any caffeine.
Does Pollo rostizado contain alcohol?
Pollo rostizado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo rostizado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo rostizado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo rostizado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo rostizado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo rostizado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo rostizado for free?
Yes! Since Pollo rostizado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo rostizado with water tracking feature?
Nutribit automatically calculates the water content of Pollo rostizado and adds it to your daily hydration log. Simply log Pollo rostizado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo rostizado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo rostizado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo rostizado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo rostizado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo rostizado
Protein in Pollo rostizado supports building and repairing tissues.
Builds and repairs tissues in Pollo rostizado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo rostizado supports immune function.
Supports immune function in Pollo rostizado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo rostizado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo rostizado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo rostizado provides energy.
Provides energy in Pollo rostizado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo rostizado supports muscle growth and strength.
Supports muscle growth and strength in Pollo rostizado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo rostizado helps in weight management.
Helps in weight management in Pollo rostizado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo rostizado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo rostizado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo rostizado supports bone health.
Supports bone health in Pollo rostizado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo rostizado improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo rostizado is essential for the health and growth of hair, skin, and nails.
Protein in Pollo rostizado regulates blood sugar levels.
Regulates blood sugar levels in Pollo rostizado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo rostizado supports antioxidant protection.
Antioxidant Protection in Pollo rostizado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo rostizado supports thyroid function.
Thyroid Function in Pollo rostizado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo rostizado supports immune system health.
Immune System Support in Pollo rostizado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo rostizado supports heart health.
Heart Health in Pollo rostizado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo rostizado supports cancer prevention.
Cancer Prevention in Pollo rostizado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo rostizado supports cognitive function.
Cognitive Function in Pollo rostizado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo rostizado supports skin health.
Skin Health in Pollo rostizado helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo rostizado supports reproductive health.
Reproductive Health in Pollo rostizado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo rostizado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo rostizado helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 1 serving (3 oz) Pollo rostizado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.