Pan de trigo y miel sandwich thins
Common Food
21.36
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
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Pan de trigo y miel sandwich thins Nutrients FAQs
Nutrients
- Vitamin A:Pan de trigo y miel sandwich thins has 0.45 IU of Vitamin A.
- Vitamin B-6:Pan de trigo y miel sandwich thins has 0.027 mg of Vitamin B-6.
- Vitamin C:Pan de trigo y miel sandwich thins has 0.045 mg of Vitamin C.
- Pan de trigo y miel sandwich thins has 73.35mg of Calcium.
- Pan de trigo y miel sandwich thins has 149.4mg of Sodium, Na.
- Pan de trigo y miel sandwich thins has 67.5mg of Potassium, K.
- Pan de trigo y miel sandwich thins has 1.3095mg of Iron.
What is the calorie content of Pan de trigo y miel sandwich thins?
A typical serving 1 bollo de pan (45 grams) of Pan de trigo y miel sandwich thins contains approximately 98 calories.
You can check the exact calorie content by logging Pan de trigo y miel sandwich thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de trigo y miel sandwich thins have?
The amount of fat in Pan de trigo y miel sandwich thins depends on the ingredients and preparation method. On average, one serving 1 bollo de pan (45 grams) of Pan de trigo y miel sandwich thins contains approximately 1.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de trigo y miel sandwich thins have?
The protein content in Pan de trigo y miel sandwich thins depends on the ingredients exists in it. On average, 1 bollo de pan (45 grams) of Pan de trigo y miel sandwich thins contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de trigo y miel sandwich thins, Download Nutribit app for healthier you!
How much sugar does a Pan de trigo y miel sandwich thins have?
On average, 1 bollo de pan (45 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de trigo y miel sandwich thins.
How Much carbohydrates (carbs) is in Pan de trigo y miel sandwich thins?
The amount of carbohydrates (carbs) in Pan de trigo y miel sandwich thins depends on its serving size and preparation. On average, 1 bollo de pan (45 grams) contains about 19.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de trigo y miel sandwich thins.
How Much Fiber is in Pan de trigo y miel sandwich thins?
Pan de trigo y miel sandwich thins contains approximately 5 grams of fiber in 1 bollo de pan (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de trigo y miel sandwich thins for healthier you!
What vitamins and minerals are in a Pan de trigo y miel sandwich thins?
Vitamins in Pan de trigo y miel sandwich thins:
Pan de trigo y miel sandwich thins contains following minerals:
General
Does Pan de trigo y miel sandwich thins contain caffeine?
Pan de trigo y miel sandwich thins does not contain any caffeine.
Does Pan de trigo y miel sandwich thins contain alcohol?
Pan de trigo y miel sandwich thins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de trigo y miel sandwich thins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de trigo y miel sandwich thins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de trigo y miel sandwich thins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de trigo y miel sandwich thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de trigo y miel sandwich thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de trigo y miel sandwich thins for free?
Yes! Since Pan de trigo y miel sandwich thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de trigo y miel sandwich thins with water tracking feature?
Nutribit automatically calculates the water content of Pan de trigo y miel sandwich thins and adds it to your daily hydration log. Simply log Pan de trigo y miel sandwich thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de trigo y miel sandwich thins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de trigo y miel sandwich thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de trigo y miel sandwich thins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de trigo y miel sandwich thins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de trigo y miel sandwich thins
Fiber in Pan de trigo y miel sandwich thins supports digestion.
Fiber in Pan de trigo y miel sandwich thins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pan de trigo y miel sandwich thins supports heart health.
Soluble fiber in Pan de trigo y miel sandwich thins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pan de trigo y miel sandwich thins aids in weight management.
Fiber-rich foods in Pan de trigo y miel sandwich thins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pan de trigo y miel sandwich thins regulates blood sugar.
Fiber in Pan de trigo y miel sandwich thins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pan de trigo y miel sandwich thins promotes gut health.
Fiber in Pan de trigo y miel sandwich thins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pan de trigo y miel sandwich thins lowers the risk of colon cancer.
A high-fiber diet from Pan de trigo y miel sandwich thins is linked to a reduced risk of colon cancer.
Fiber in Pan de trigo y miel sandwich thins improves skin health.
Fiber in Pan de trigo y miel sandwich thins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pan de trigo y miel sandwich thins helps lower blood pressure.
Adequate fiber in Pan de trigo y miel sandwich thins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pan de trigo y miel sandwich thins boosts immune function.
Fiber in Pan de trigo y miel sandwich thins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pan de trigo y miel sandwich thins reduces the risk of type 2 diabetes.
Fiber in Pan de trigo y miel sandwich thins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Pan de trigo y miel sandwich thins supports antioxidant protection.
Antioxidant Protection in Pan de trigo y miel sandwich thins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de trigo y miel sandwich thins supports thyroid function.
Thyroid Function in Pan de trigo y miel sandwich thins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de trigo y miel sandwich thins supports immune system health.
Immune System Support in Pan de trigo y miel sandwich thins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de trigo y miel sandwich thins supports heart health.
Heart Health in Pan de trigo y miel sandwich thins helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de trigo y miel sandwich thins supports cancer prevention.
Cancer Prevention in Pan de trigo y miel sandwich thins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de trigo y miel sandwich thins supports cognitive function.
Cognitive Function in Pan de trigo y miel sandwich thins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de trigo y miel sandwich thins supports skin health.
Skin Health in Pan de trigo y miel sandwich thins helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de trigo y miel sandwich thins supports reproductive health.
Reproductive Health in Pan de trigo y miel sandwich thins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de trigo y miel sandwich thins provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de trigo y miel sandwich thins helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 98 calories?
The amount of exercise required to burn off 1 bollo de pan Pan de trigo y miel sandwich thins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.