Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Quesadilla de chorizo

Common Food

1385

kcal Energy

27.4%

% from carbs

15.3%

% from protein

57.3%

% from fats

In 493.81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 493.81 g
Calories
1385

% Daily Value

Total Fat 87.98 g
135.3%
Saturated 38.01 g
190.1%
Trans Fats 0.69 g
Polyunsaturated 6.95 g
Monounsaturated 37.18 g
Cholesterol 185.17 mg
61.7%
Sodium, Na 3078.76 mg
133.9%
Potassium, K 1035.48 mg
22%
Total Carbohydrates 94.49 g
34.4%
Fiber 7.21 g
25.8%
Sugars 6.29 g
12.6%
Starch 0 g
Alcohol 0 g
Protein 52.99 g
106%
Water 246.79 g
Caffeine 0 mg
Vitamin D 0.28 mcg
1.4%
Iron 7.54 mg
41.9%
Vitamin A, IU 1869.25 IU
Retinol 220.39 UG
Vitamin A, RAE 274.29 UG
Carotene, beta 600.06 UG
Carotene, alpha 7.59 UG
Vitamin E (alpha-tocopherol) 2.67 mg
Vitamin D (D2 + D3), International Units 76.76 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.28 UG
Vitamin D (D2 + D3) 1.92 UG
Cryptoxanthin, beta 89.08 UG
Lycopene 3925.79 UG
Lutein + zeaxanthin 210.66 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.21 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.28 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 87.43 mg
Thiamin 1.52 mg
Riboflavin 1.03 mg
Niacin 11.91 mg
Pantothenic acid 2.53 mg
Vitamin B-6 0.96 mg
Folate, total 205.89 UG
Folic acid 159.84 UG
Folate, food 46.05 UG
Folate, DFE 318.21 UG
Vitamin B-12 2.65 UG
Choline, total 132.65 mg
Vitamin K (Menaquinone-4) 1.73 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 12.38 UG
Calcium, Ca 478.65 mg
Iron, Fe 7.54 mg
Magnesium, Mg 91.23 mg
Phosphorus, P 617.14 mg
Zinc, Zn 6.5 mg
Copper, Cu 0.6 mg
Fluoride, F 0.8 UG
Manganese, Mn 0.89 mg
Selenium, Se 65.53 UG
Ash 11.56 g
Sucrose 0.42 g
Glucose 1.77 g
Fructose 1.9 g
Lactose 0.98 g
Maltose 0 g
Theobromine 0 mg
Energy 5795.02 kJ
Galactose 0 g
SFA 4:0 0.93 g
SFA 6:0 0.46 g
SFA 8:0 0.35 g
SFA 10:0 0.73 g
SFA 12:0 0.68 g
SFA 14:0 4.22 g
SFA 16:0 20.06 g
SFA 18:0 9.25 g
SFA 20:0 0.05 g
MUFA 18:1 33.89 g
PUFA 18:2 6.05 g
PUFA 18:3 0.72 g
PUFA 20:4 0.11 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 2.52 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 17.28 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.05 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 18:1 t 0.61 g
PUFA 18:2 CLAs 0.06 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.22 g
MUFA 18:1 c 3.4 g
PUFA 18:2 n-6 c,c 0.43 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.61 g
Fatty acids, total trans-polyenoic 0.08 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.05 g
Betaine 4.7 mg
Tryptophan 0.63 g
Threonine 2.44 g
Isoleucine 3.64 g
Leucine 3.97 g
Lysine 4.02 g
Methionine 1.07 g
Cystine 0.64 g
Phenylalanine 2.57 g
Tyrosine 1.82 g
Valine 2.37 g
Arginine 2.89 g
Histidine 1.51 g
Alanine 2.51 g
Aspartic acid 3.87 g
Glutamic acid 11.16 g
Glycine 2.59 g
Proline 4.2 g
Serine 2.47 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quesadilla de chorizo

Nutrients

What is the calorie content of Quesadilla de chorizo?

A typical serving 1 quesadilla of Quesadilla de chorizo (493.81 grams) contains approximately 1384.7667 calories. You can check the exact calorie content by logging Quesadilla de chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla de chorizo have?

The amount of fat in Quesadilla de chorizo depends on the ingredients and preparation method. On average, one serving 1 quesadilla (493.81 grams) of Quesadilla de chorizo contains approximately 87.9769 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla de chorizo have?

The protein content in Quesadilla de chorizo depends on the ingredients exists in it. On average, 1 quesadilla of Quesadilla de chorizo (about 493.81 grams) contains approximately 52.994 grams of protein.

Is Quesadilla de chorizo a good source of protein?

The protein content in Quesadilla de chorizo depends on the ingredients exists in it. On average, 1 quesadilla of Quesadilla de chorizo (about 493.81 grams) contains approximately 52.994 grams of protein.

How much sugar does a Quesadilla de chorizo have?

On average, 1 quesadilla (about 493.81 grams) contains about 6.2943 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quesadilla de chorizo contain added sugar?

On average, 1 quesadilla (about 493.81 grams) contains about 6.2943 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quesadilla de chorizo?

On average, 1 quesadilla (about 493.81 grams) contains about 94.4866 grams of carbohydrates.

How Much Fiber is in Quesadilla de chorizo?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quesadilla de chorizo?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quesadilla de chorizo suitable for vegans?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quesadilla de chorizo contain caffeine?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quesadilla de chorizo contain alcohol?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quesadilla de chorizo healthier?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quesadilla de chorizo in Nutribit?

Quesadilla de chorizo contains approximately 7.2141 grams of fiber in 1 quesadilla (about 493.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla de chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla de chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla de chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla de chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla de chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla de chorizo for free?

Yes! Since Quesadilla de chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla de chorizo with water tracking feature?

Nutribit automatically calculates the water content of Quesadilla de chorizo and adds it to your daily hydration log. Simply log Quesadilla de chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadilla de chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla de chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla de chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla de chorizo data can be accessed offline in the Nutribit app anytime anywhere!