Chorizo de res
Common Food
21.5
% from protein1.67
% from carbs1.67
% from fatNutrition Facts
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Chorizo de res Nutrients FAQs
Nutrients
- Vitamin B-12:Chorizo de res has 0.567 UG of Vitamin B-12.
- Vitamin B-6:Chorizo de res has 0.1503 mg of Vitamin B-6.
- Vitamin D:Chorizo de res has 17.2935 IU of Vitamin D.
- Chorizo de res has 2.268mg of Calcium.
- Chorizo de res has 350.1225mg of Sodium, Na.
- Chorizo de res has 112.833mg of Potassium, K.
- Chorizo de res has 0.4508mg of Iron.
What is the calorie content of Chorizo de res?
A typical serving 1 oz (28.35 grams) of Chorizo de res contains approximately 129 calories.
You can check the exact calorie content by logging Chorizo de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chorizo de res have?
The amount of fat in Chorizo de res depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Chorizo de res contains approximately 10.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chorizo de res have?
The protein content in Chorizo de res depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Chorizo de res contains approximately 6.83 grams of protein.
Know your exact protein requirement and how much protein you get from Chorizo de res, Download Nutribit app for healthier you!
How much sugar does a Chorizo de res have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo de res.
How Much carbohydrates (carbs) is in Chorizo de res?
The amount of carbohydrates (carbs) in Chorizo de res depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chorizo de res.
How Much Fiber is in Chorizo de res?
Chorizo de res contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo de res for healthier you!
What vitamins and minerals are in a Chorizo de res?
Vitamins in Chorizo de res:
Chorizo de res contains following minerals:
General
Does Chorizo de res contain caffeine?
Chorizo de res does not contain any caffeine.
Does Chorizo de res contain alcohol?
Chorizo de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chorizo de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chorizo de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chorizo de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chorizo de res for free?
Yes absolutely, Since Chorizo de res does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chorizo de res with water tracking feature?
Chorizo de res does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chorizo de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chorizo de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chorizo de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chorizo de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chorizo de res
Vitamin B-12 in Chorizo de res supports red blood cell production
Vitamin B12 in Chorizo de res plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chorizo de res boosts energy levels
Vitamin B12 in Chorizo de res aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chorizo de res promotes brain health
Vitamin B12 in Chorizo de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chorizo de res aids in DNA synthesis
Vitamin B12 in Chorizo de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chorizo de res improves mood and mental health
Vitamin B12 in Chorizo de res helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chorizo de res supports bone health
Vitamin B12 in Chorizo de res is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chorizo de res maintains healthy skin, hair, and nails
Vitamin B12 in Chorizo de res contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chorizo de res prevents birth defects
Vitamin B12 in Chorizo de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chorizo de res reduces risk of macular degeneration
Vitamin B12 in Chorizo de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chorizo de res supports cardiovascular health
Vitamin B12 in Chorizo de res helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Chorizo de res supports fluid balance.
Maintains Fluid Balance in Chorizo de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chorizo de res supports nerve function.
Supports Nerve Function in Chorizo de res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chorizo de res helps regulate blood pressure.
Regulates Blood Pressure in Chorizo de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chorizo de res supports muscle function.
Aids Muscle Function in Chorizo de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chorizo de res aids nutrient absorption.
Improves Nutrient Absorption in Chorizo de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chorizo de res helps balance pH levels.
Balances pH Levels in Chorizo de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chorizo de res supports bone health.
Supports Bone Health in Chorizo de res helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 1 oz Chorizo de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.