Quesadilla de pizza

Common Food

Total Energy

847.2

kcal

37.54

% from carbs

18.46

% from protein

44

% from fats

In 327 g

% daily value


Total Fat

41.1g

63.2%


Saturated

18.9g

94.6%


Trans Fats

0.5g


Polyunsaturated

3.1g


Monounsaturated

15.4g


Cholesterol

94.6mg

31.5%


Sodium, Na

2075mg

90.2%


Potassium, K

634.7mg

13.5%


Total Carbohydrates

78.9g

28.7%


Fiber

5.8g

20.6%


Sugars

4.3g

8.6%


Protein

38.8g

77.6%


Water

159.8g





Ash

8.4g



Glucose

0.4g


Fructose

0.1g



Maltose

0.1g



Energy

3544.1kJ


Galactose

0.1g


Calcium, Ca

697.2mg


Iron, Fe

5.4mg


Magnesium, Mg

77mg


Phosphorus, P

642.8mg


Zinc, Zn

4.7mg


Copper, Cu

0.5mg


Manganese, Mn

1mg


Selenium, Se

53.4UG


Vitamin A, IU

1408.5IU


Retinol

194.7UG


Vitamin A, RAE

201.5UG


Carotene, beta

76.5UG



Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

25IU


Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.6UG


Cryptoxanthin, beta

0.2UG



Lutein + zeaxanthin

28.3UG









Vitamin C, total ascorbic acid

10.8mg


Thiamin

0.7mg


Riboflavin

0.7mg


Niacin

6.4mg


Pantothenic acid

1.4mg


Vitamin B-6

0.3mg


Folate, total

161.1UG


Vitamin B-12

2.2UG


Choline, total

22.6mg


Vitamin K (Menaquinone-4)

8.2UG



Vitamin K (phylloquinone)

5.7UG


Folic acid

129.9UG


Folate, food

31.2UG


Folate, DFE

242.9UG


Betaine

0.5mg


Tryptophan

0.6g


Threonine

1.4g


Isoleucine

1.7g


Leucine

3g


Lysine

1.8g


Methionine

0.8g


Cystine

0.4g


Phenylalanine

1.8g


Tyrosine

1.6g


Valine

2g


Arginine

1.3g


Histidine

0.9g


Alanine

1.3g


Aspartic acid

2.4g


Glutamic acid

8.7g


Glycine

1.1g


Proline

3.9g


Serine

1.6g


Hydroxyproline

0.1g


SFA 4:0

0.7g


SFA 6:0

0.4g


SFA 8:0

0.3g


SFA 10:0

0.6g


SFA 12:0

0.7g


SFA 14:0

2.5g


SFA 16:0

8.8g


SFA 18:0

4.3g



MUFA 18:1

14.2g


PUFA 18:2

2.6g


PUFA 18:3

0.4g





MUFA 14:1

0.1g


MUFA 16:1

0.8g



MUFA 20:1

0.1g





Phytosterols

2.5mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.4g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

4.2g


PUFA 18:2 n-6 c,c

0.8g






Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla de pizza

A typical serving 1 pizzadilla of Quesadilla de pizza (327 grams) contains approximately 847.1652 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla de pizza depends on the ingredients and preparation method. On average, one serving 1 pizzadilla (327 grams) of Quesadilla de pizza contains approximately 41.0997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla de pizza depends on the ingredients exists in it. On average, 1 pizzadilla of Quesadilla de pizza (about 327 grams) contains approximately 38.8129 grams of protein.

On average, 1 pizzadilla (about 327 grams) contains about 4.3232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizzadilla (about 327 grams) contains about 78.8729 grams of carbohydrates.

Quesadilla de pizza contains approximately 5.759 grams of fiber in 1 pizzadilla (about 327 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 847 calories?

The amount of exercise required to burn off 1 pizzadilla Quesadilla de pizza

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.