Queso con hot pepper

Common Food

26.23

% from protein

0.73

% from carbs

0.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
104.4
% Daily value*

Total Fat 8.5 g
13%

Saturated 5.3 g
26.7%

Polyunsaturated 0.3 g

Monounsaturated 2.5 g

Cholesterol 24.9 mg
8.3%

Sodium, Na 168 mg
7.3%

Potassium, K 22.7 mg
0.5%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.1 g
0.3%

Protein 6.9 g
13.7%

Water 11.5 g

Vitamin A 215.3 IU

Retinol 53.8 UG

Vitamin A, RAE 55.4 UG

Carotene, beta 21.8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.2 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5 UG

Folic acid 0 UG

Folate, food 5 UG

Folate, DFE 5 UG

Vitamin B-12 0.2 UG

Choline, total 4.3 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 208.9 mg

Iron 0.2 mg

Magnesium 7.6 mg

Phosphorus, P 124.3 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.1 UG

Ash 1 g

Theobromine 0 mg

Energy 437.4 kJ

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.1 g

SFA 14:0 1 g

SFA 16:0 2.2 g

SFA 18:0 1 g

MUFA 18:1 2.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.7 g

Glycine 0.1 g

Proline 0.8 g

Serine 0.4 g

Queso con hot pepper Nutrients FAQs

Nutrients

What is the calorie content of Queso con hot pepper?

A typical serving 1 slice (1 oz) (28 grams) of Queso con hot pepper contains approximately 104 calories.

You can check the exact calorie content by logging Queso con hot pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso con hot pepper have?

The amount of fat in Queso con hot pepper depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Queso con hot pepper contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso con hot pepper have?

The protein content in Queso con hot pepper depends on the ingredients exists in it. On average, 1 slice (1 oz) (28 grams) of Queso con hot pepper contains approximately 6.85 grams of protein.

Know your exact protein requirement and how much protein you get from Queso con hot pepper, Download Nutribit app for healthier you!

How much sugar does a Queso con hot pepper have?

On average, 1 slice (1 oz) (28 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso con hot pepper.

How Much carbohydrates (carbs) is in Queso con hot pepper?

The amount of carbohydrates (carbs) in Queso con hot pepper depends on its serving size and preparation. On average, 1 slice (1 oz) (28 grams) contains about 0.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso con hot pepper.

How Much Fiber is in Queso con hot pepper?

Queso con hot pepper contains approximately 0 grams of fiber in 1 slice (1 oz) (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso con hot pepper for healthier you!

What vitamins and minerals are in a Queso con hot pepper?

Vitamins in Queso con hot pepper:

  • Vitamin A:Queso con hot pepper has 215.32 IU of Vitamin A.
  • Vitamin B-12:Queso con hot pepper has 0.2324 UG of Vitamin B-12.
  • Vitamin B-6:Queso con hot pepper has 0.0221 mg of Vitamin B-6.
  • Vitamin D:Queso con hot pepper has 6.16 IU of Vitamin D.

Queso con hot pepper contains following minerals:

  • Queso con hot pepper has 208.88mg of Calcium.
  • Queso con hot pepper has 168mg of Sodium, Na.
  • Queso con hot pepper has 22.68mg of Potassium, K.
  • Queso con hot pepper has 0.2016mg of Iron.

General

Does Queso con hot pepper contain caffeine?

Queso con hot pepper does not contain any caffeine.

Does Queso con hot pepper contain alcohol?

Queso con hot pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso con hot pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso con hot pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso con hot pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso con hot pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso con hot pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso con hot pepper for free?

Yes! Since Queso con hot pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso con hot pepper with water tracking feature?

Nutribit automatically calculates the water content of Queso con hot pepper and adds it to your daily hydration log. Simply log Queso con hot pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso con hot pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso con hot pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso con hot pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso con hot pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso con hot pepper

Calcium in Queso con hot pepper supports bone health.

Calcium in Queso con hot pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso con hot pepper supports muscle function.

Calcium in Queso con hot pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso con hot pepper supports heart health.

Calcium in Queso con hot pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso con hot pepper supports nerve transmission.

Calcium in Queso con hot pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso con hot pepper supports blood clotting.

Calcium in Queso con hot pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso con hot pepper supports hormonal secretion.

Calcium in Queso con hot pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso con hot pepper supports weight management.

Calcium in Queso con hot pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso con hot pepper supports dental health.

Calcium in Queso con hot pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso con hot pepper supports blood pressure regulation.

Calcium in Queso con hot pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 104 calories?

The amount of exercise required to burn off 1 slice (1 oz) Queso con hot pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP