Queso jarlsberg reducido en grasas
Common Food
65.61
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Queso jarlsberg reducido en grasas Nutrients FAQs
Nutrients
- Vitamin A:Queso jarlsberg reducido en grasas has 42.56 IU of Vitamin A.
- Vitamin B-12:Queso jarlsberg reducido en grasas has 0.4704 UG of Vitamin B-12.
- Vitamin B-6:Queso jarlsberg reducido en grasas has 0.0224 mg of Vitamin B-6.
- Vitamin D:Queso jarlsberg reducido en grasas has 1.12 IU of Vitamin D.
- Queso jarlsberg reducido en grasas has 269.08mg of Calcium.
- Queso jarlsberg reducido en grasas has 55.72mg of Sodium, Na.
- Queso jarlsberg reducido en grasas has 31.08mg of Potassium, K.
- Queso jarlsberg reducido en grasas has 0.0476mg of Iron.
What is the calorie content of Queso jarlsberg reducido en grasas?
A typical serving 1 slice (1 oz) (28 grams) of Queso jarlsberg reducido en grasas contains approximately 50 calories.
You can check the exact calorie content by logging Queso jarlsberg reducido en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso jarlsberg reducido en grasas have?
The amount of fat in Queso jarlsberg reducido en grasas depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Queso jarlsberg reducido en grasas contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso jarlsberg reducido en grasas have?
The protein content in Queso jarlsberg reducido en grasas depends on the ingredients exists in it. On average, 1 slice (1 oz) (28 grams) of Queso jarlsberg reducido en grasas contains approximately 7.95 grams of protein.
Know your exact protein requirement and how much protein you get from Queso jarlsberg reducido en grasas, Download Nutribit app for healthier you!
How much sugar does a Queso jarlsberg reducido en grasas have?
On average, 1 slice (1 oz) (28 grams) contains about 0.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso jarlsberg reducido en grasas.
How Much carbohydrates (carbs) is in Queso jarlsberg reducido en grasas?
The amount of carbohydrates (carbs) in Queso jarlsberg reducido en grasas depends on its serving size and preparation. On average, 1 slice (1 oz) (28 grams) contains about 0.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso jarlsberg reducido en grasas.
How Much Fiber is in Queso jarlsberg reducido en grasas?
Queso jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso jarlsberg reducido en grasas for healthier you!
What vitamins and minerals are in a Queso jarlsberg reducido en grasas?
Vitamins in Queso jarlsberg reducido en grasas:
Queso jarlsberg reducido en grasas contains following minerals:
General
Does Queso jarlsberg reducido en grasas contain caffeine?
Queso jarlsberg reducido en grasas does not contain any caffeine.
Does Queso jarlsberg reducido en grasas contain alcohol?
Queso jarlsberg reducido en grasas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso jarlsberg reducido en grasas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso jarlsberg reducido en grasas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso jarlsberg reducido en grasas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso jarlsberg reducido en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso jarlsberg reducido en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso jarlsberg reducido en grasas for free?
Yes! Since Queso jarlsberg reducido en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso jarlsberg reducido en grasas with water tracking feature?
Nutribit automatically calculates the water content of Queso jarlsberg reducido en grasas and adds it to your daily hydration log. Simply log Queso jarlsberg reducido en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso jarlsberg reducido en grasas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso jarlsberg reducido en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso jarlsberg reducido en grasas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso jarlsberg reducido en grasas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso jarlsberg reducido en grasas
Protein and Vitamin B-12 in Queso jarlsberg reducido en grasas supports bone health.
Protein in Queso jarlsberg reducido en grasas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Queso jarlsberg reducido en grasas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Queso jarlsberg reducido en grasas supports building and repairing tissues.
Builds and repairs tissues in Queso jarlsberg reducido en grasas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso jarlsberg reducido en grasas supports immune function.
Supports immune function in Queso jarlsberg reducido en grasas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso jarlsberg reducido en grasas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso jarlsberg reducido en grasas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso jarlsberg reducido en grasas provides energy.
Provides energy in Queso jarlsberg reducido en grasas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso jarlsberg reducido en grasas supports muscle growth and strength.
Supports muscle growth and strength in Queso jarlsberg reducido en grasas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso jarlsberg reducido en grasas helps in weight management.
Helps in weight management in Queso jarlsberg reducido en grasas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso jarlsberg reducido en grasas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso jarlsberg reducido en grasas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso jarlsberg reducido en grasas improves skin, hair, and nails.
Improves skin, hair, and nails in Queso jarlsberg reducido en grasas is essential for the health and growth of hair, skin, and nails.
Protein in Queso jarlsberg reducido en grasas regulates blood sugar levels.
Regulates blood sugar levels in Queso jarlsberg reducido en grasas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Queso jarlsberg reducido en grasas supports red blood cell production
Vitamin B12 in Queso jarlsberg reducido en grasas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso jarlsberg reducido en grasas boosts energy levels
Vitamin B12 in Queso jarlsberg reducido en grasas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso jarlsberg reducido en grasas promotes brain health
Vitamin B12 in Queso jarlsberg reducido en grasas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso jarlsberg reducido en grasas aids in DNA synthesis
Vitamin B12 in Queso jarlsberg reducido en grasas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso jarlsberg reducido en grasas improves mood and mental health
Vitamin B12 in Queso jarlsberg reducido en grasas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso jarlsberg reducido en grasas maintains healthy skin, hair, and nails
Vitamin B12 in Queso jarlsberg reducido en grasas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso jarlsberg reducido en grasas prevents birth defects
Vitamin B12 in Queso jarlsberg reducido en grasas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso jarlsberg reducido en grasas reduces risk of macular degeneration
Vitamin B12 in Queso jarlsberg reducido en grasas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso jarlsberg reducido en grasas supports cardiovascular health
Vitamin B12 in Queso jarlsberg reducido en grasas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Queso jarlsberg reducido en grasas supports bone health.
Calcium in Queso jarlsberg reducido en grasas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso jarlsberg reducido en grasas supports muscle function.
Calcium in Queso jarlsberg reducido en grasas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso jarlsberg reducido en grasas supports heart health.
Calcium in Queso jarlsberg reducido en grasas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso jarlsberg reducido en grasas supports nerve transmission.
Calcium in Queso jarlsberg reducido en grasas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso jarlsberg reducido en grasas supports blood clotting.
Calcium in Queso jarlsberg reducido en grasas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso jarlsberg reducido en grasas supports hormonal secretion.
Calcium in Queso jarlsberg reducido en grasas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso jarlsberg reducido en grasas supports weight management.
Calcium in Queso jarlsberg reducido en grasas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso jarlsberg reducido en grasas supports dental health.
Calcium in Queso jarlsberg reducido en grasas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso jarlsberg reducido en grasas supports blood pressure regulation.
Calcium in Queso jarlsberg reducido en grasas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 slice (1 oz) Queso jarlsberg reducido en grasas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.