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Jarlsberg reducido en grasas

Common Food

50

kcal Energy

7.8%

% from carbs

65.6%

% from protein

26.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
50

% Daily Value

Total Fat 1.43 g
2.2%
Saturated 0.93 g
4.6%
Polyunsaturated 0.05 g
Monounsaturated 0.38 g
Cholesterol 9.8 mg
3.3%
Sodium, Na 55.72 mg
2.4%
Potassium, K 31.08 mg
0.7%
Total Carbohydrates 0.95 g
0.3%
Fiber 0 g
Sugars 0.37 g
0.7%
Alcohol 0 g
Protein 7.95 g
15.9%
Water 16.69 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 0.05 mg
0.3%
Vitamin A, IU 42.56 IU
Retinol 10.92 UG
Vitamin A, RAE 11.2 UG
Carotene, beta 3.64 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 1.12 IU
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.1 mg
Niacin 0.03 mg
Vitamin B-6 0.02 mg
Folate, total 1.68 UG
Folic acid 0 UG
Folate, food 1.68 UG
Folate, DFE 1.68 UG
Vitamin B-12 0.47 UG
Choline, total 4.31 mg
Vitamin K (phylloquinone) 0.14 UG
Calcium, Ca 269.08 mg
Iron, Fe 0.05 mg
Magnesium, Mg 10.08 mg
Phosphorus, P 169.4 mg
Zinc, Zn 1.09 mg
Copper, Cu 0.01 mg
Selenium, Se 3.56 UG
Ash 0.98 g
Theobromine 0 mg
Energy 209.72 kJ
SFA 4:0 0.06 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.16 g
SFA 16:0 0.41 g
SFA 18:0 0.17 g
MUFA 18:1 0.31 g
PUFA 18:2 0.03 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jarlsberg reducido en grasas

Nutrients

What is the calorie content of Jarlsberg reducido en grasas?

A typical serving 1 slice (1 oz) of Jarlsberg reducido en grasas (28 grams) contains approximately 50.12 calories. You can check the exact calorie content by logging Jarlsberg reducido en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jarlsberg reducido en grasas have?

The amount of fat in Jarlsberg reducido en grasas depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Jarlsberg reducido en grasas contains approximately 1.428 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jarlsberg reducido en grasas have?

The protein content in Jarlsberg reducido en grasas depends on the ingredients exists in it. On average, 1 slice (1 oz) of Jarlsberg reducido en grasas (about 28 grams) contains approximately 7.952 grams of protein.

Is Jarlsberg reducido en grasas a good source of protein?

The protein content in Jarlsberg reducido en grasas depends on the ingredients exists in it. On average, 1 slice (1 oz) of Jarlsberg reducido en grasas (about 28 grams) contains approximately 7.952 grams of protein.

How much sugar does a Jarlsberg reducido en grasas have?

On average, 1 slice (1 oz) (about 28 grams) contains about 0.3724 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jarlsberg reducido en grasas contain added sugar?

On average, 1 slice (1 oz) (about 28 grams) contains about 0.3724 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jarlsberg reducido en grasas?

On average, 1 slice (1 oz) (about 28 grams) contains about 0.952 grams of carbohydrates.

How Much Fiber is in Jarlsberg reducido en grasas?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jarlsberg reducido en grasas?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jarlsberg reducido en grasas suitable for vegans?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jarlsberg reducido en grasas contain caffeine?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jarlsberg reducido en grasas contain alcohol?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jarlsberg reducido en grasas healthier?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jarlsberg reducido en grasas in Nutribit?

Jarlsberg reducido en grasas contains approximately 0 grams of fiber in 1 slice (1 oz) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jarlsberg reducido en grasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarlsberg reducido en grasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jarlsberg reducido en grasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jarlsberg reducido en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarlsberg reducido en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jarlsberg reducido en grasas for free?

Yes! Since Jarlsberg reducido en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jarlsberg reducido en grasas with water tracking feature?

Nutribit automatically calculates the water content of Jarlsberg reducido en grasas and adds it to your daily hydration log. Simply log Jarlsberg reducido en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jarlsberg reducido en grasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jarlsberg reducido en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jarlsberg reducido en grasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jarlsberg reducido en grasas data can be accessed offline in the Nutribit app anytime anywhere!