Rana salteada

A typical serving 1 3 oz (93.85 grams) of Rana salteada contains approximately 145 calories.

You can check the exact calorie content by logging Rana salteada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rana salteada depends on the ingredients and preparation method. On average, one serving 1 3 oz (93.85 grams) of Rana salteada contains approximately 11.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rana salteada depends on the ingredients exists in it. On average, 1 3 oz (93.85 grams) of Rana salteada contains approximately 5.98 grams of protein.

Know your exact protein requirement and how much protein you get from Rana salteada, Download Nutribit app for healthier you!

On average, 1 3 oz (93.85 grams) contains about 1.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rana salteada.

The amount of carbohydrates (carbs) in Rana salteada depends on its serving size and preparation. On average, 1 3 oz (93.85 grams) contains about 4.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rana salteada.

Rana salteada contains approximately 0.64 grams of fiber in 1 3 oz (93.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rana salteada for healthier you!

Vitamins in Rana salteada:

• Vitamin A:Rana salteada has 320.805 IU of Vitamin A.
• Vitamin B-12:Rana salteada has 0.1322 UG of Vitamin B-12.
• Vitamin B-6:Rana salteada has 0.1053 mg of Vitamin B-6.
• Vitamin C:Rana salteada has 14.9796 mg of Vitamin C.
• Vitamin D:Rana salteada has 4.4865 IU of Vitamin D.

Rana salteada contains following minerals:

• Rana salteada has 13.2595mg of Calcium.
• Rana salteada has 109.6916mg of Sodium, Na.
• Rana salteada has 181.5375mg of Potassium, K.
• Rana salteada has 0.8608mg of Iron.

Rana salteada does not contain any caffeine.

Rana salteada contains approximately 0g of alcohol in 1 3 oz (93.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rana salteada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rana salteada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rana salteada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rana salteada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rana salteada and adds it to your daily hydration log. Simply log Rana salteada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rana salteada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rana salteada data can be accessed offline in the Nutribit app anytime anywhere!