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Common Food
145
kcal Energy
57%
% from carbs
6.6%
% from protein
36.4%
% from fats
In 252.36 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 206.34 taza
60.3683
kcal
Serving Size: 97.5 taza
116.0936
kcal
Serving Size: 93.85 3 oz
145.2361
kcal
Serving Size: 185.83 taza
89.3618
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 206.34 taza
60.3683
kcal
Serving Size: 138.16 taza
91.4104
kcal
Serving Size: 205.94 taza
368.7382
kcal
Serving Size: 185.83 taza
89.3618
kcal
Serving Size: 185.83 taza
89.3618
kcal
Serving Size: 55 pedazo
42.412
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 548 eggplant, unpeeled
137
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 50 pedazo
88.3315
kcal
Serving Size: 100.89 taza
126.8741
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 50 pedazo
88.3315
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 114.88 ración
191.832
kcal
Serving Size: 193.59 taza
302.4634
kcal
A typical serving 1 taza of Berenjena salteada (252.36 grams) contains approximately 144.5883 calories. You can check the exact calorie content by logging Berenjena salteada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Berenjena salteada depends on the ingredients and preparation method. On average, one serving 1 taza (252.36 grams) of Berenjena salteada contains approximately 6.3835 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Berenjena salteada depends on the ingredients exists in it. On average, 1 taza of Berenjena salteada (about 252.36 grams) contains approximately 2.6129 grams of protein.
The protein content in Berenjena salteada depends on the ingredients exists in it. On average, 1 taza of Berenjena salteada (about 252.36 grams) contains approximately 2.6129 grams of protein.
On average, 1 taza (about 252.36 grams) contains about 8.656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 252.36 grams) contains about 8.656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 252.36 grams) contains about 22.5029 grams of carbohydrates.
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena salteada contains approximately 5.7389 grams of fiber in 1 taza (about 252.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berenjena salteada and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Berenjena salteada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berenjena salteada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Berenjena salteada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Berenjena salteada and adds it to your daily hydration log. Simply log Berenjena salteada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Berenjena salteada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Berenjena salteada data can be accessed offline in the Nutribit app anytime anywhere!