Rollo de caramelo
Common Food
Total Energy
557.2
kcal
% from carbs
% from protein
% from fats
In 140.9 g
% daily value
Total Fat
29g
44.6%
Saturated
9.3g
46.6%
Trans Fats
4.1g
Polyunsaturated
3.4g
Monounsaturated
8.1g
Cholesterol
24.5mg
8.2%
Sodium, Na
758.1mg
33%
Potassium, K
88.6mg
1.9%
Total Carbohydrates
72.6g
26.4%
Fiber
2.6g
9.3%
Sugars
42.8g
85.5%
Starch
0.1g
Protein
5.3g
10.6%
Water
30.8g
Ash
3.2g
Sucrose
18g
Glucose
0.3g
Fructose
0.2g
Energy
2330.9kJ
Calcium, Ca
55.6mg
Iron, Fe
2.2mg
Magnesium, Mg
19.3mg
Phosphorus, P
44.6mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Fluoride, F
1.8UG
Manganese, Mn
0.6mg
Selenium, Se
0.9UG
Vitamin A, IU
283.2IU
Retinol
73.7UG
Vitamin A, RAE
75.6UG
Carotene, beta
21.3UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
0.9IU
Cryptoxanthin, beta
1.3UG
Lutein + zeaxanthin
2.4UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
3.5mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.2mg
Folate, total
3.7UG
Choline, total
8.6mg
Vitamin K (phylloquinone)
1.3UG
Folate, food
3.7UG
Folate, DFE
3.7UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
0.8g
SFA 16:0
3g
SFA 18:0
1.3g
MUFA 18:1
7.9g
PUFA 18:2
3.2g
PUFA 18:3
0.2g
MUFA 16:1
0.1g
Stigmasterol
0.4mg
Campesterol
0.9mg
Beta-sitosterol
17mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Rollo de caramelo
How Many Calories Are in Rollo de caramelo?
How Many Calories Are in Rollo de caramelo?
How Much Fat Is in Rollo de caramelo?
How Much Fat Is in Rollo de caramelo?
How Much Protein is in Rollo de caramelo?
How Much Protein is in Rollo de caramelo?
How Much Sugar is in Rollo de caramelo?
How Much Sugar is in Rollo de caramelo?
How Much carbohydrates (carbs) is in Rollo de caramelo?
How Much carbohydrates (carbs) is in Rollo de caramelo?
How Much Fiber is in Rollo de caramelo?
How Much Fiber is in Rollo de caramelo?
Other items you may find helpful
How to burn 557 calories?
The amount of exercise required to burn off 1 roll Rollo de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.