Polos de caramelo

Common Food

13.66

% from protein

77.42

% from carbs

77.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
62.1
% Daily value*

Total Fat 0.6 g
1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 16 mg
0.7%

Potassium, K 51.5 mg
1.1%

Total Carbohydrates 12.3 g
4.5%

Fiber 1.1 g
3.9%

Sugars 9 g
18%

Protein 2.2 g
4.3%

Water 27.1 g

Vitamin A 64.2 IU

Retinol 19.2 UG

Vitamin A, RAE 19.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 14.7 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0.1 UG

Choline, total 4.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 38.8 mg

Iron 2 mg

Magnesium 4.5 mg

Phosphorus, P 31.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.2 g

Sucrose 7.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 259.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Polos de caramelo Nutrients FAQs

Nutrients

What is the calorie content of Polos de caramelo?

A typical serving 1 pop (43 grams) of Polos de caramelo contains approximately 62 calories.

You can check the exact calorie content by logging Polos de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polos de caramelo have?

The amount of fat in Polos de caramelo depends on the ingredients and preparation method. On average, one serving 1 pop (43 grams) of Polos de caramelo contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polos de caramelo have?

The protein content in Polos de caramelo depends on the ingredients exists in it. On average, 1 pop (43 grams) of Polos de caramelo contains approximately 2.17 grams of protein.

Know your exact protein requirement and how much protein you get from Polos de caramelo, Download Nutribit app for healthier you!

How much sugar does a Polos de caramelo have?

On average, 1 pop (43 grams) contains about 8.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polos de caramelo.

How Much carbohydrates (carbs) is in Polos de caramelo?

The amount of carbohydrates (carbs) in Polos de caramelo depends on its serving size and preparation. On average, 1 pop (43 grams) contains about 12.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polos de caramelo.

How Much Fiber is in Polos de caramelo?

Polos de caramelo contains approximately 1.1 grams of fiber in 1 pop (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polos de caramelo for healthier you!

What vitamins and minerals are in a Polos de caramelo?

Vitamins in Polos de caramelo:

  • Vitamin A:Polos de caramelo has 64.2 IU of Vitamin A.
  • Vitamin B-12:Polos de caramelo has 0.117 UG of Vitamin B-12.
  • Vitamin B-6:Polos de caramelo has 0.0138 mg of Vitamin B-6.
  • Vitamin C:Polos de caramelo has 0.3 mg of Vitamin C.
  • Vitamin D:Polos de caramelo has 14.7 IU of Vitamin D.

Polos de caramelo contains following minerals:

  • Polos de caramelo has 38.775mg of Calcium.
  • Polos de caramelo has 15.975mg of Sodium, Na.
  • Polos de caramelo has 51.45mg of Potassium, K.
  • Polos de caramelo has 1.9988mg of Iron.

General

Does Polos de caramelo contain caffeine?

Polos de caramelo does not contain any caffeine.

Does Polos de caramelo contain alcohol?

Polos de caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polos de caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polos de caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polos de caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polos de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polos de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polos de caramelo for free?

Yes! Since Polos de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polos de caramelo with water tracking feature?

Nutribit automatically calculates the water content of Polos de caramelo and adds it to your daily hydration log. Simply log Polos de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polos de caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polos de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polos de caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polos de caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polos de caramelo

How to burn 62 calories?

The amount of exercise required to burn off 1 pop Polos de caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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