Rollo súper california

Common Food

20.5

% from protein

32.03

% from carbs

32.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 358.8 g(359g)
Amount per serving
Calories
530.7
% Daily value*

Total Fat 28 g
43%

Saturated 4.8 g
24.2%

Trans Fats 0 g

Polyunsaturated 8.7 g

Monounsaturated 12.6 g

Cholesterol 129.9 mg
43.3%

Sodium, Na 1049.9 mg
45.6%

Potassium, K 640.5 mg
13.6%

Total Carbohydrates 42.4 g
15.4%

Fiber 3.6 g
13%

Sugars 15 g
29.9%

Starch 3.1 g

Alcohol 0.4 g

Protein 27.2 g
54.3%

Water 254.4 g

Vitamin A 3073.5 IU

Retinol 888.6 UG

Vitamin A, RAE 894.3 UG

Carotene, beta 50.3 UG

Carotene, alpha 13 UG

Vitamin E 4.9 mg

Vitamin D 793.2 IU

Vitamin D3 (cholecalciferol) 19.8 UG

Vitamin D (D2 + D3) 19.8 UG

Cryptoxanthin, beta 20.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 103.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.7 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 5.1 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.4 mg

Folate 59.1 UG

Folic acid 0 UG

Folate, food 59.1 UG

Folate, DFE 59.1 UG

Vitamin B-12 3.1 UG

Choline, total 83.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 36.1 UG

Calcium 71 mg

Iron 2.5 mg

Magnesium 91.4 mg

Phosphorus, P 501.1 mg

Zinc 2.5 mg

Copper 0.4 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.5 mg

Selenium 26.2 UG

Ash 5.9 g

Sucrose 11.1 g

Glucose 2.7 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2219.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 3.5 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 8.4 g

PUFA 18:2 7 g

PUFA 18:3 1.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 2.6 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 1.5 mg

Stigmasterol 6 mg

Campesterol 7.1 mg

Beta-sitosterol 39.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 5.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.2 g

Leucine 2.2 g

Lysine 2.3 g

Methionine 0.8 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.3 g

Arginine 1.7 g

Histidine 0.7 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 4.5 g

Glycine 1.2 g

Proline 1.1 g

Serine 1.3 g

Rollo súper california Nutrients FAQs

Nutrients

What is the calorie content of Rollo súper california?

A typical serving 1 roll (358.78 grams) of Rollo súper california contains approximately 531 calories.

You can check the exact calorie content by logging Rollo súper california in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo súper california have?

The amount of fat in Rollo súper california depends on the ingredients and preparation method. On average, one serving 1 roll (358.78 grams) of Rollo súper california contains approximately 27.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo súper california have?

The protein content in Rollo súper california depends on the ingredients exists in it. On average, 1 roll (358.78 grams) of Rollo súper california contains approximately 27.17 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo súper california, Download Nutribit app for healthier you!

How much sugar does a Rollo súper california have?

On average, 1 roll (358.78 grams) contains about 14.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo súper california.

How Much carbohydrates (carbs) is in Rollo súper california?

The amount of carbohydrates (carbs) in Rollo súper california depends on its serving size and preparation. On average, 1 roll (358.78 grams) contains about 42.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo súper california.

How Much Fiber is in Rollo súper california?

Rollo súper california contains approximately 3.63 grams of fiber in 1 roll (358.78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo súper california for healthier you!

What vitamins and minerals are in a Rollo súper california?

Vitamins in Rollo súper california:

  • Vitamin A:Rollo súper california has 3073.4551 IU of Vitamin A.
  • Vitamin B-12:Rollo súper california has 3.051 UG of Vitamin B-12.
  • Vitamin B-6:Rollo súper california has 0.3688 mg of Vitamin B-6.
  • Vitamin C:Rollo súper california has 6.7198 mg of Vitamin C.
  • Vitamin D:Rollo súper california has 793.1625 IU of Vitamin D.

Rollo súper california contains following minerals:

  • Rollo súper california has 70.9517mg of Calcium.
  • Rollo súper california has 1049.9259mg of Sodium, Na.
  • Rollo súper california has 640.5459mg of Potassium, K.
  • Rollo súper california has 2.5151mg of Iron.

General

Does Rollo súper california contain caffeine?

Rollo súper california does not contain any caffeine.

Does Rollo súper california contain alcohol?

Rollo súper california contains approximately 0g of alcohol in 1 roll (358.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rollo súper california?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo súper california and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo súper california quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo súper california in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo súper california and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo súper california for free?

Yes! Since Rollo súper california contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo súper california with water tracking feature?

Nutribit automatically calculates the water content of Rollo súper california and adds it to your daily hydration log. Simply log Rollo súper california in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo súper california as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo súper california and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo súper california nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo súper california data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo súper california

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Rollo súper california supports bone health.

  • Protein in Rollo súper california plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollo súper california contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollo súper california is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Rollo súper california helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Rollo súper california boosts immune function.

  • Vitamin A in Rollo súper california helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Rollo súper california enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Rollo súper california promotes healthy skin.

  • Vitamin A in Rollo súper california supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Rollo súper california contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Rollo súper california supports bone health.

  • Magnesium in Rollo súper california helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rollo súper california helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rollo súper california aids muscle function.

  • Magnesium in Rollo súper california helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rollo súper california helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rollo súper california provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rollo súper california are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rollo súper california supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rollo súper california aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rollo súper california helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rollo súper california help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rollo súper california helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rollo súper california can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rollo súper california aids weight management by helping you feel full longer.

Fiber-rich carbs from Rollo súper california help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rollo súper california enhances brain function and helps improve memory and focus.

Glucose from Rollo súper california is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rollo súper california boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rollo súper california provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rollo súper california promotes gut health by feeding beneficial gut bacteria.

Fiber in Rollo súper california serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rollo súper california improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rollo súper california support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rollo súper california helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rollo súper california, help regulate blood pressure and reduce hypertension risk.

Protein in Rollo súper california supports building and repairing tissues.

Builds and repairs tissues in Rollo súper california is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo súper california supports immune function.

Supports immune function in Rollo súper california is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo súper california helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo súper california is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo súper california provides energy.

Provides energy in Rollo súper california can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo súper california supports muscle growth and strength.

Supports muscle growth and strength in Rollo súper california is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo súper california helps in weight management.

Helps in weight management in Rollo súper california promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo súper california aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo súper california is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo súper california improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo súper california is essential for the health and growth of hair, skin, and nails.

Protein in Rollo súper california regulates blood sugar levels.

Regulates blood sugar levels in Rollo súper california helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rollo súper california supports eye health.

Vitamin A in Rollo súper california is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollo súper california enhances reproductive health.

Vitamin A in Rollo súper california plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollo súper california reduces the risk of certain cancers.

Vitamin A in Rollo súper california helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollo súper california promotes healthy development during pregnancy.

Vitamin A in Rollo súper california is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollo súper california maintains healthy mucous membranes.

Vitamin A in Rollo súper california helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollo súper california improves wound healing.

Vitamin A in Rollo súper california promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollo súper california may reduce the risk of macular degeneration.

Vitamin A in Rollo súper california, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rollo súper california supports brain health

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Vitamin B-6 in Rollo súper california boosts immune function

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Vitamin B-6 in Rollo súper california promotes red blood cell production

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Vitamin B-6 in Rollo súper california reduces symptoms of PMS

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Vitamin B-6 in Rollo súper california supports heart health

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Vitamin B-6 in Rollo súper california aids in protein metabolism

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Vitamin B-6 in Rollo súper california improves mood and reduces depression

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Vitamin B-6 in Rollo súper california supports healthy pregnancy

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Vitamin B-6 in Rollo súper california helps prevent anemia

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Vitamin B-6 in Rollo súper california reduces nausea during pregnancy

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Vitamin B-12 in Rollo súper california supports red blood cell production

Vitamin B12 in Rollo súper california plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo súper california boosts energy levels

Vitamin B12 in Rollo súper california aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo súper california promotes brain health

Vitamin B12 in Rollo súper california supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo súper california aids in DNA synthesis

Vitamin B12 in Rollo súper california is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo súper california improves mood and mental health

Vitamin B12 in Rollo súper california helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo súper california maintains healthy skin, hair, and nails

Vitamin B12 in Rollo súper california contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo súper california prevents birth defects

Vitamin B12 in Rollo súper california during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo súper california reduces risk of macular degeneration

Vitamin B12 in Rollo súper california lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo súper california supports cardiovascular health

Vitamin B12 in Rollo súper california helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Rollo súper california boosts the immune system

Vitamin D in Rollo súper california enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Rollo súper california improves muscle function

Vitamin D in Rollo súper california is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Rollo súper california promotes cardiovascular health

Vitamin D in Rollo súper california may help regulate blood pressure and support overall heart health.

Vitamin D in Rollo súper california reduces the risk of certain diseases

Adequate levels of Vitamin D in Rollo súper california are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Rollo súper california supports mental health

Vitamin D in Rollo súper california deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Rollo súper california aids in weight management

Studies suggest Vitamin D in Rollo súper california may help regulate body weight and reduce fat accumulation.

Vitamin D in Rollo súper california improves insulin sensitivity

Vitamin D in Rollo súper california plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Rollo súper california supports prenatal health

Vitamin D in Rollo súper california is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Rollo súper california supports antioxidant protection.

Antioxidant Protection in Rollo súper california helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo súper california supports thyroid function.

Thyroid Function in Rollo súper california helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo súper california supports immune system health.

Immune System Support in Rollo súper california enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo súper california supports heart health.

Heart Health in Rollo súper california helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rollo súper california supports cancer prevention.

Cancer Prevention in Rollo súper california helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo súper california supports cognitive function.

Cognitive Function in Rollo súper california may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo súper california supports skin health.

Skin Health in Rollo súper california helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo súper california supports reproductive health.

Reproductive Health in Rollo súper california regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo súper california provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo súper california helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rollo súper california promotes heart health.

Promotes Heart Health in Rollo súper california helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rollo súper california enhances nerve function.

Enhances Nerve Function in Rollo súper california supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rollo súper california improves sleep quality.

Improves Sleep Quality in Rollo súper california regulates sleep patterns by supporting melatonin production.

Magnesium in Rollo súper california supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rollo súper california helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rollo súper california reduces migraine frequency.

Reduces Migraine Frequency in Rollo súper california may help reduce the frequency and severity of migraines.

Magnesium in Rollo súper california promotes digestive health.

Promotes Digestive Health in Rollo súper california supports bowel function and helps prevent constipation.

Magnesium in Rollo súper california helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rollo súper california calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rollo súper california boosts protein synthesis.

Boosts Protein Synthesis in Rollo súper california plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rollo súper california supports fluid balance.

Maintains Fluid Balance in Rollo súper california helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo súper california supports nerve function.

Supports Nerve Function in Rollo súper california helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo súper california helps regulate blood pressure.

Regulates Blood Pressure in Rollo súper california helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo súper california aids nutrient absorption.

Improves Nutrient Absorption in Rollo súper california assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo súper california helps balance pH levels.

Balances pH Levels in Rollo súper california helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Rollo súper california supports red blood cell formation.

Copper in Rollo súper california plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rollo súper california promotes healthy bones and connective tissues.

Copper in Rollo súper california is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rollo súper california supports nervous system health.

Copper in Rollo súper california is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rollo súper california acts as an antioxidant.

Copper in Rollo súper california is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rollo súper california enhances iron absorption.

Copper in Rollo súper california helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rollo súper california maintains cardiovascular health.

Copper in Rollo súper california helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rollo súper california supports energy production.

Copper in Rollo súper california plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rollo súper california regulates blood pressure.

Copper in Rollo súper california has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rollo súper california boosts immune system

Boosts Immune System in Rollo súper california is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollo súper california promotes wound healing

Promotes Wound Healing in Rollo súper california plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollo súper california supports growth and development

Supports Growth and Development in Rollo súper california is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollo súper california improves skin health

Improves Skin Health in Rollo súper california helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rollo súper california enhances brain function

Enhances Brain Function in Rollo súper california is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollo súper california regulates hormonal balance

Regulates Hormonal Balance in Rollo súper california helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollo súper california supports healthy vision

Supports Healthy Vision in Rollo súper california is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollo súper california improves digestive health

Improves Digestive Health in Rollo súper california supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollo súper california maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollo súper california plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollo súper california reduces inflammation

Reduces Inflammation in Rollo súper california has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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