Salchicha de pollo con manzana y gouda amylu

Common Food

Total Energy

125.4 kcal

% from carbs

50.37

% from protein

49.63

% from fats

Quantity

Unit

In 64 g

% daily value

Total Fat

6.7g

10.3%

Saturated

1.5g

7.3%

Trans Fats

0.3g

Polyunsaturated

1.7g

Monounsaturated

1.9g

Cholesterol

58.9mg

19.6%

Sodium, Na

425.6mg

18.5%

Potassium, K

190.7mg

4.1%

Protein

15.3g

30.6%

Water

41.6g

Ash

1.3g

Energy

525.4kJ

Calcium, Ca

14.1mg

Iron, Fe

1mg

Magnesium, Mg

13.4mg

Phosphorus, P

129.3mg

Zinc, Zn

2.5mg

Copper, Cu

0.1mg

Vitamin A, IU

48IU

Retinol

7UG

Vitamin A, RAE

8.3UG

Carotene, beta

7UG

Carotene, alpha

7UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

7UG

Lycopene

7UG

Lutein + zeaxanthin

7UG

Tocopherol, gamma

0.1mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

3.7mg

Pantothenic acid

0.7mg

Vitamin B-6

0.2mg

Folate, total

3.8UG

Vitamin B-12

0.8UG

Vitamin K (phylloquinone)

1UG

Folate, food

3.8UG

Folate, DFE

3.8UG

Tryptophan

0.1g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1.2g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.9g

Histidine

0.4g

Alanine

0.9g

Aspartic acid

1.3g

Glutamic acid

2.3g

Glycine

0.8g

Proline

0.6g

Serine

0.6g

Hydroxyproline

0.1g

SFA 14:0

0.1g

SFA 16:0

1g

SFA 18:0

0.4g

MUFA 18:1

1.7g

PUFA 18:2

1.5g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchicha de pollo con manzana y gouda amylu

How Many Calories Are in Salchicha de pollo con manzana y gouda amylu?

A typical serving 1 link of Salchicha de pollo con manzana y gouda amylu (64 grams) contains approximately 125.44 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salchicha de pollo con manzana y gouda amylu?

The amount of fat in Salchicha de pollo con manzana y gouda amylu depends on the ingredients and preparation method. On average, one serving 1 link (64 grams) of Salchicha de pollo con manzana y gouda amylu contains approximately 6.6816 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salchicha de pollo con manzana y gouda amylu?

The protein content in Salchicha de pollo con manzana y gouda amylu depends on the ingredients exists in it. On average, 1 link of Salchicha de pollo con manzana y gouda amylu (about 64 grams) contains approximately 15.2896 grams of protein.

How Much Sugar is in Salchicha de pollo con manzana y gouda amylu?

On average, 1 link (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchicha de pollo con manzana y gouda amylu?

442 kcal

How to burn 125 calories?

The amount of exercise required to burn off 1 link Salchicha de pollo con manzana y gouda amylu

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.