Lean cuisine pollo con manzana y arándanos

Common Food

20.56

% from protein

52.91

% from carbs

52.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
295.9
% Daily value*

Total Fat 9.4 g
14.5%

Saturated 2.2 g
10.8%

Polyunsaturated 2.4 g

Monounsaturated 2.4 g

Cholesterol 29.6 mg
9.9%

Sodium, Na 626.8 mg
27.3%

Potassium, K 548.8 mg
11.7%

Total Carbohydrates 42.2 g
15.4%

Fiber 7.8 g
27.9%

Sugars 8.1 g
16.1%

Protein 16.4 g
32.8%

Water 196.9 g

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Vitamin B-6 0.3 mg

Folate 80.7 UG

Vitamin B-12 0 UG

Calcium 69.9 mg

Iron 2.7 mg

Magnesium 53.8 mg

Phosphorus, P 150.6 mg

Zinc 1.1 mg

Energy 1237.4 kJ

Lean cuisine pollo con manzana y arándanos Nutrients FAQs

Nutrients

What is the calorie content of Lean cuisine pollo con manzana y arándanos?

A typical serving 1 package (269 grams) of Lean cuisine pollo con manzana y arándanos contains approximately 296 calories.

You can check the exact calorie content by logging Lean cuisine pollo con manzana y arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean cuisine pollo con manzana y arándanos have?

The amount of fat in Lean cuisine pollo con manzana y arándanos depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Lean cuisine pollo con manzana y arándanos contains approximately 9.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean cuisine pollo con manzana y arándanos have?

The protein content in Lean cuisine pollo con manzana y arándanos depends on the ingredients exists in it. On average, 1 package (269 grams) of Lean cuisine pollo con manzana y arándanos contains approximately 16.41 grams of protein.

Know your exact protein requirement and how much protein you get from Lean cuisine pollo con manzana y arándanos, Download Nutribit app for healthier you!

How much sugar does a Lean cuisine pollo con manzana y arándanos have?

On average, 1 package (269 grams) contains about 8.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean cuisine pollo con manzana y arándanos.

How Much carbohydrates (carbs) is in Lean cuisine pollo con manzana y arándanos?

The amount of carbohydrates (carbs) in Lean cuisine pollo con manzana y arándanos depends on its serving size and preparation. On average, 1 package (269 grams) contains about 42.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean cuisine pollo con manzana y arándanos.

How Much Fiber is in Lean cuisine pollo con manzana y arándanos?

Lean cuisine pollo con manzana y arándanos contains approximately 7.8 grams of fiber in 1 package (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean cuisine pollo con manzana y arándanos for healthier you!

What vitamins and minerals are in a Lean cuisine pollo con manzana y arándanos?

Vitamins in Lean cuisine pollo con manzana y arándanos:

  • Vitamin B-6:Lean cuisine pollo con manzana y arándanos has 0.269 mg of Vitamin B-6.

Lean cuisine pollo con manzana y arándanos contains following minerals:

  • Lean cuisine pollo con manzana y arándanos has 69.94mg of Calcium.
  • Lean cuisine pollo con manzana y arándanos has 626.77mg of Sodium, Na.
  • Lean cuisine pollo con manzana y arándanos has 548.76mg of Potassium, K.
  • Lean cuisine pollo con manzana y arándanos has 2.69mg of Iron.

General

Does Lean cuisine pollo con manzana y arándanos contain caffeine?

Lean cuisine pollo con manzana y arándanos does not contain any caffeine.

Does Lean cuisine pollo con manzana y arándanos contain alcohol?

Lean cuisine pollo con manzana y arándanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean cuisine pollo con manzana y arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean cuisine pollo con manzana y arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean cuisine pollo con manzana y arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean cuisine pollo con manzana y arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean cuisine pollo con manzana y arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean cuisine pollo con manzana y arándanos for free?

Yes! Since Lean cuisine pollo con manzana y arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean cuisine pollo con manzana y arándanos with water tracking feature?

Nutribit automatically calculates the water content of Lean cuisine pollo con manzana y arándanos and adds it to your daily hydration log. Simply log Lean cuisine pollo con manzana y arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean cuisine pollo con manzana y arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean cuisine pollo con manzana y arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean cuisine pollo con manzana y arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean cuisine pollo con manzana y arándanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean cuisine pollo con manzana y arándanos

Fiber and Folate in Lean cuisine pollo con manzana y arándanos supports heart health.

  • Soluble fiber in Lean cuisine pollo con manzana y arándanos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Lean cuisine pollo con manzana y arándanos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Lean cuisine pollo con manzana y arándanos boosts immune function.

  • Fiber in Lean cuisine pollo con manzana y arándanos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Lean cuisine pollo con manzana y arándanos supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lean cuisine pollo con manzana y arándanos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lean cuisine pollo con manzana y arándanos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lean cuisine pollo con manzana y arándanos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lean cuisine pollo con manzana y arándanos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos aids weight management by helping you feel full longer.

Fiber-rich carbs from Lean cuisine pollo con manzana y arándanos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos enhances brain function and helps improve memory and focus.

Glucose from Lean cuisine pollo con manzana y arándanos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lean cuisine pollo con manzana y arándanos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos promotes gut health by feeding beneficial gut bacteria.

Fiber in Lean cuisine pollo con manzana y arándanos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lean cuisine pollo con manzana y arándanos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lean cuisine pollo con manzana y arándanos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lean cuisine pollo con manzana y arándanos, help regulate blood pressure and reduce hypertension risk.

Protein in Lean cuisine pollo con manzana y arándanos supports building and repairing tissues.

Builds and repairs tissues in Lean cuisine pollo con manzana y arándanos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean cuisine pollo con manzana y arándanos supports immune function.

Supports immune function in Lean cuisine pollo con manzana y arándanos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean cuisine pollo con manzana y arándanos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean cuisine pollo con manzana y arándanos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean cuisine pollo con manzana y arándanos provides energy.

Provides energy in Lean cuisine pollo con manzana y arándanos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean cuisine pollo con manzana y arándanos supports muscle growth and strength.

Supports muscle growth and strength in Lean cuisine pollo con manzana y arándanos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean cuisine pollo con manzana y arándanos helps in weight management.

Helps in weight management in Lean cuisine pollo con manzana y arándanos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean cuisine pollo con manzana y arándanos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean cuisine pollo con manzana y arándanos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean cuisine pollo con manzana y arándanos supports bone health.

Supports bone health in Lean cuisine pollo con manzana y arándanos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean cuisine pollo con manzana y arándanos improves skin, hair, and nails.

Improves skin, hair, and nails in Lean cuisine pollo con manzana y arándanos is essential for the health and growth of hair, skin, and nails.

Protein in Lean cuisine pollo con manzana y arándanos regulates blood sugar levels.

Regulates blood sugar levels in Lean cuisine pollo con manzana y arándanos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lean cuisine pollo con manzana y arándanos supports digestion.

Fiber in Lean cuisine pollo con manzana y arándanos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lean cuisine pollo con manzana y arándanos aids in weight management.

Fiber-rich foods in Lean cuisine pollo con manzana y arándanos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lean cuisine pollo con manzana y arándanos regulates blood sugar.

Fiber in Lean cuisine pollo con manzana y arándanos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lean cuisine pollo con manzana y arándanos promotes gut health.

Fiber in Lean cuisine pollo con manzana y arándanos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lean cuisine pollo con manzana y arándanos lowers the risk of colon cancer.

A high-fiber diet from Lean cuisine pollo con manzana y arándanos is linked to a reduced risk of colon cancer.

Fiber in Lean cuisine pollo con manzana y arándanos improves skin health.

Fiber in Lean cuisine pollo con manzana y arándanos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lean cuisine pollo con manzana y arándanos helps lower blood pressure.

Adequate fiber in Lean cuisine pollo con manzana y arándanos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lean cuisine pollo con manzana y arándanos reduces the risk of type 2 diabetes.

Fiber in Lean cuisine pollo con manzana y arándanos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Lean cuisine pollo con manzana y arándanos supports DNA synthesis.

Vitamin B9 in Lean cuisine pollo con manzana y arándanos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lean cuisine pollo con manzana y arándanos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lean cuisine pollo con manzana y arándanos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lean cuisine pollo con manzana y arándanos helps prevent anemia.

Folate in Lean cuisine pollo con manzana y arándanos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lean cuisine pollo con manzana y arándanos improves brain function.

Folate in Lean cuisine pollo con manzana y arándanos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lean cuisine pollo con manzana y arándanos promotes healthy skin and hair.

Vitamin B9 in Lean cuisine pollo con manzana y arándanos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lean cuisine pollo con manzana y arándanos regulates mood and mental health.

Folate in Lean cuisine pollo con manzana y arándanos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lean cuisine pollo con manzana y arándanos supports digestive health.

Folate in Lean cuisine pollo con manzana y arándanos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Lean cuisine pollo con manzana y arándanos supports fluid balance.

Maintains Fluid Balance in Lean cuisine pollo con manzana y arándanos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean cuisine pollo con manzana y arándanos supports nerve function.

Supports Nerve Function in Lean cuisine pollo con manzana y arándanos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean cuisine pollo con manzana y arándanos helps regulate blood pressure.

Regulates Blood Pressure in Lean cuisine pollo con manzana y arándanos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean cuisine pollo con manzana y arándanos supports muscle function.

Aids Muscle Function in Lean cuisine pollo con manzana y arándanos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean cuisine pollo con manzana y arándanos aids nutrient absorption.

Improves Nutrient Absorption in Lean cuisine pollo con manzana y arándanos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean cuisine pollo con manzana y arándanos helps balance pH levels.

Balances pH Levels in Lean cuisine pollo con manzana y arándanos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean cuisine pollo con manzana y arándanos supports bone health.

Supports Bone Health in Lean cuisine pollo con manzana y arándanos helps retain calcium and prevent the loss of bone density over time.

How to burn 296 calories?

The amount of exercise required to burn off 1 package Lean cuisine pollo con manzana y arándanos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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