Salmón ahumado con tocineta trader joes

Common Food

65.36

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33.2
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.3 g
1.3%

Polyunsaturated 0.3 g

Monounsaturated 0.6 g

Cholesterol 6.5 mg
2.2%

Sodium, Na 566.7 mg
24.6%

Potassium, K 49.6 mg
1.1%

Protein 5.2 g
10.4%

Water 20.4 g

Vitamin A 24.9 IU

Retinol 7.4 UG

Vitamin A, RAE 7.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0.9 UG

Calcium 3.1 mg

Iron 0.2 mg

Magnesium 5.1 mg

Phosphorus, P 46.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 10.8 UG

Ash 0.7 g

Energy 138.8 kJ

SFA 14:0 0.1 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 0.1 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Salmón ahumado con tocineta trader joes Nutrients FAQs

Nutrients

What is the calorie content of Salmón ahumado con tocineta trader joes?

A typical serving 1 oz (28.35 grams) of Salmón ahumado con tocineta trader joes contains approximately 33 calories.

You can check the exact calorie content by logging Salmón ahumado con tocineta trader joes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmón ahumado con tocineta trader joes have?

The amount of fat in Salmón ahumado con tocineta trader joes depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Salmón ahumado con tocineta trader joes contains approximately 1.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmón ahumado con tocineta trader joes have?

The protein content in Salmón ahumado con tocineta trader joes depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Salmón ahumado con tocineta trader joes contains approximately 5.18 grams of protein.

Know your exact protein requirement and how much protein you get from Salmón ahumado con tocineta trader joes, Download Nutribit app for healthier you!

How much sugar does a Salmón ahumado con tocineta trader joes have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmón ahumado con tocineta trader joes.

How Much carbohydrates (carbs) is in Salmón ahumado con tocineta trader joes?

The amount of carbohydrates (carbs) in Salmón ahumado con tocineta trader joes depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmón ahumado con tocineta trader joes.

How Much Fiber is in Salmón ahumado con tocineta trader joes?

Salmón ahumado con tocineta trader joes contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmón ahumado con tocineta trader joes for healthier you!

What vitamins and minerals are in a Salmón ahumado con tocineta trader joes?

Vitamins in Salmón ahumado con tocineta trader joes:

  • Vitamin A:Salmón ahumado con tocineta trader joes has 24.948 IU of Vitamin A.
  • Vitamin B-12:Salmón ahumado con tocineta trader joes has 0.9242 UG of Vitamin B-12.
  • Vitamin B-6:Salmón ahumado con tocineta trader joes has 0.0788 mg of Vitamin B-6.

Salmón ahumado con tocineta trader joes contains following minerals:

  • Salmón ahumado con tocineta trader joes has 3.1185mg of Calcium.
  • Salmón ahumado con tocineta trader joes has 567mg of Sodium, Na.
  • Salmón ahumado con tocineta trader joes has 49.6125mg of Potassium, K.
  • Salmón ahumado con tocineta trader joes has 0.241mg of Iron.

General

Does Salmón ahumado con tocineta trader joes contain caffeine?

Salmón ahumado con tocineta trader joes does not contain any caffeine.

Does Salmón ahumado con tocineta trader joes contain alcohol?

Salmón ahumado con tocineta trader joes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmón ahumado con tocineta trader joes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmón ahumado con tocineta trader joes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmón ahumado con tocineta trader joes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmón ahumado con tocineta trader joes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmón ahumado con tocineta trader joes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmón ahumado con tocineta trader joes for free?

Yes absolutely, Since Salmón ahumado con tocineta trader joes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmón ahumado con tocineta trader joes with water tracking feature?

Salmón ahumado con tocineta trader joes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmón ahumado con tocineta trader joes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmón ahumado con tocineta trader joes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmón ahumado con tocineta trader joes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmón ahumado con tocineta trader joes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmón ahumado con tocineta trader joes

Vitamin B-12 in Salmón ahumado con tocineta trader joes supports red blood cell production

Vitamin B12 in Salmón ahumado con tocineta trader joes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salmón ahumado con tocineta trader joes boosts energy levels

Vitamin B12 in Salmón ahumado con tocineta trader joes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salmón ahumado con tocineta trader joes promotes brain health

Vitamin B12 in Salmón ahumado con tocineta trader joes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salmón ahumado con tocineta trader joes aids in DNA synthesis

Vitamin B12 in Salmón ahumado con tocineta trader joes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salmón ahumado con tocineta trader joes improves mood and mental health

Vitamin B12 in Salmón ahumado con tocineta trader joes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salmón ahumado con tocineta trader joes supports bone health

Vitamin B12 in Salmón ahumado con tocineta trader joes is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Salmón ahumado con tocineta trader joes maintains healthy skin, hair, and nails

Vitamin B12 in Salmón ahumado con tocineta trader joes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salmón ahumado con tocineta trader joes prevents birth defects

Vitamin B12 in Salmón ahumado con tocineta trader joes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salmón ahumado con tocineta trader joes reduces risk of macular degeneration

Vitamin B12 in Salmón ahumado con tocineta trader joes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salmón ahumado con tocineta trader joes supports cardiovascular health

Vitamin B12 in Salmón ahumado con tocineta trader joes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salmón ahumado con tocineta trader joes supports antioxidant protection.

Antioxidant Protection in Salmón ahumado con tocineta trader joes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salmón ahumado con tocineta trader joes supports thyroid function.

Thyroid Function in Salmón ahumado con tocineta trader joes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salmón ahumado con tocineta trader joes supports immune system health.

Immune System Support in Salmón ahumado con tocineta trader joes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salmón ahumado con tocineta trader joes supports heart health.

Heart Health in Salmón ahumado con tocineta trader joes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salmón ahumado con tocineta trader joes supports cancer prevention.

Cancer Prevention in Salmón ahumado con tocineta trader joes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salmón ahumado con tocineta trader joes supports cognitive function.

Cognitive Function in Salmón ahumado con tocineta trader joes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salmón ahumado con tocineta trader joes supports skin health.

Skin Health in Salmón ahumado con tocineta trader joes helps protect the skin from UV damage and supports wound healing.

Selenium in Salmón ahumado con tocineta trader joes supports reproductive health.

Reproductive Health in Salmón ahumado con tocineta trader joes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salmón ahumado con tocineta trader joes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salmón ahumado con tocineta trader joes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salmón ahumado con tocineta trader joes supports fluid balance.

Maintains Fluid Balance in Salmón ahumado con tocineta trader joes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmón ahumado con tocineta trader joes supports nerve function.

Supports Nerve Function in Salmón ahumado con tocineta trader joes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmón ahumado con tocineta trader joes helps regulate blood pressure.

Regulates Blood Pressure in Salmón ahumado con tocineta trader joes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmón ahumado con tocineta trader joes supports muscle function.

Aids Muscle Function in Salmón ahumado con tocineta trader joes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmón ahumado con tocineta trader joes aids nutrient absorption.

Improves Nutrient Absorption in Salmón ahumado con tocineta trader joes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmón ahumado con tocineta trader joes helps balance pH levels.

Balances pH Levels in Salmón ahumado con tocineta trader joes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmón ahumado con tocineta trader joes supports bone health.

Supports Bone Health in Salmón ahumado con tocineta trader joes helps retain calcium and prevent the loss of bone density over time.

How to burn 33 calories?

The amount of exercise required to burn off 1 oz Salmón ahumado con tocineta trader joes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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