Salmón ahumado con tocineta trader joes

Common Food

Total Energy

33.2

kcal

0

% from carbs

65.82

% from protein

34.18

% from fats

In 28.4 g

% daily value

Total Fat

1.2g

1.9%

Saturated

0.3g

1.3%

Polyunsaturated

0.3g

Monounsaturated

0.6g

Cholesterol

6.5mg

2.2%

Sodium, Na

567mg

24.7%

Potassium, K

49.6mg

1.1%

Protein

5.2g

10.4%

Water

20.4g

Ash

0.7g

Energy

138.9kJ

Calcium, Ca

3.1mg

Iron, Fe

0.2mg

Magnesium, Mg

5.1mg

Phosphorus, P

46.5mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

10.8UG

Vitamin A, IU

24.9IU

Retinol

7.4UG

Vitamin A, RAE

7.4UG

Niacin

1.3mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

0.6UG

Vitamin B-12

0.9UG

Folate, food

0.6UG

Folate, DFE

0.6UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

0.8g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

MUFA 22:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmón ahumado con tocineta trader joes

A typical serving 1 oz of Salmón ahumado con tocineta trader joes (28.35 grams) contains approximately 33.1695 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmón ahumado con tocineta trader joes depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Salmón ahumado con tocineta trader joes contains approximately 1.2247 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmón ahumado con tocineta trader joes depends on the ingredients exists in it. On average, 1 oz of Salmón ahumado con tocineta trader joes (about 28.35 grams) contains approximately 5.1824 grams of protein.

On average, 1 oz (about 28.35 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 0 grams of carbohydrates.

Salmón ahumado con tocineta trader joes contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 33 calories?

The amount of exercise required to burn off 1 oz Salmón ahumado con tocineta trader joes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.