Canapé de salmón ahumado
Common Food
Total Energy
60.8
kcal
% from carbs
% from protein
% from fats
In 29.1 g
% daily value
Total Fat
3g
4.6%
Saturated
1.5g
7.3%
Polyunsaturated
0.3g
Monounsaturated
0.9g
Cholesterol
8.7mg
2.9%
Sodium, Na
269.6mg
11.7%
Potassium, K
47.1mg
1%
Total Carbohydrates
5.5g
2%
Fiber
0.6g
2.3%
Sugars
0.8g
1.5%
Protein
3g
6%
Water
16.8g
Ash
0.6g
Glucose
0.1g
Lactose
0.2g
Energy
254.5kJ
Calcium, Ca
15.6mg
Iron, Fe
0.4mg
Magnesium, Mg
6.7mg
Phosphorus, P
35.9mg
Zinc, Zn
0.2mg
Fluoride, F
5.1UG
Manganese, Mn
0.1mg
Selenium, Se
7.3UG
Vitamin A, IU
90.8IU
Retinol
22UG
Vitamin A, RAE
22.8UG
Carotene, beta
4.2UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
6UG
Vitamin C, total ascorbic acid
0.4mg
Riboflavin
0.1mg
Niacin
0.8mg
Pantothenic acid
0.2mg
Folate, total
12.5UG
Vitamin B-12
0.3UG
Choline, total
3.4mg
Vitamin K (Menaquinone-4)
0.6UG
Vitamin K (phylloquinone)
0.3UG
Folic acid
5.9UG
Folate, food
6.6UG
Folate, DFE
16.6UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.7g
SFA 18:0
0.3g
MUFA 18:1
0.7g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
Phytosterols
0.5mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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