Burrito de salmón ahumado

Common Food

18.73

% from protein

42.17

% from carbs

42.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207.7 g(208g)
Amount per serving
Calories
410.4
% Daily value*

Total Fat 17.7 g
27.3%

Saturated 7.7 g
38.3%

Polyunsaturated 1.8 g

Monounsaturated 6.5 g

Cholesterol 42.3 mg
14.1%

Sodium, Na 1574.6 mg
68.5%

Potassium, K 346.4 mg
7.4%

Total Carbohydrates 43 g
15.6%

Fiber 2.9 g
10.4%

Sugars 1.9 g
3.8%

Starch 0.1 g

Protein 19.1 g
38.2%

Water 122.7 g

Vitamin A 868.3 IU

Retinol 102.6 UG

Vitamin A, RAE 129.1 UG

Carotene, beta 311.2 UG

Carotene, alpha 2.7 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6 UG

Lycopene 0 UG

Lutein + zeaxanthin 717.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4 mg

Thiamin 0.4 mg

Riboflavin 0.4 mg

Niacin 5.3 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.2 mg

Folate 115.9 UG

Folic acid 79.9 UG

Folate, food 36 UG

Folate, DFE 172.1 UG

Vitamin B-12 1.9 UG

Choline, total 12.7 mg

Vitamin K 2.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 24.5 UG

Calcium 98.6 mg

Iron 3.2 mg

Magnesium 44.5 mg

Phosphorus, P 229.9 mg

Zinc 1 mg

Copper 0.4 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.4 mg

Selenium 41 UG

Ash 3.5 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 1718.6 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.1 g

SFA 16:0 3.7 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 5.5 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0.2 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.5 g

Lysine 1.3 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.8 g

Tyrosine 0.6 g

Valine 0.9 g

Arginine 1 g

Histidine 0.5 g

Alanine 0.9 g

Aspartic acid 1.5 g

Glutamic acid 4 g

Glycine 0.8 g

Proline 1.3 g

Serine 0.8 g

Hydroxyproline 0 g

Burrito de salmón ahumado Nutrients FAQs

Nutrients

What is the calorie content of Burrito de salmón ahumado?

A typical serving 1 wrap (207.67 grams) of Burrito de salmón ahumado contains approximately 410 calories.

You can check the exact calorie content by logging Burrito de salmón ahumado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito de salmón ahumado have?

The amount of fat in Burrito de salmón ahumado depends on the ingredients and preparation method. On average, one serving 1 wrap (207.67 grams) of Burrito de salmón ahumado contains approximately 17.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito de salmón ahumado have?

The protein content in Burrito de salmón ahumado depends on the ingredients exists in it. On average, 1 wrap (207.67 grams) of Burrito de salmón ahumado contains approximately 19.1 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito de salmón ahumado, Download Nutribit app for healthier you!

How much sugar does a Burrito de salmón ahumado have?

On average, 1 wrap (207.67 grams) contains about 1.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito de salmón ahumado.

How Much carbohydrates (carbs) is in Burrito de salmón ahumado?

The amount of carbohydrates (carbs) in Burrito de salmón ahumado depends on its serving size and preparation. On average, 1 wrap (207.67 grams) contains about 43.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito de salmón ahumado.

How Much Fiber is in Burrito de salmón ahumado?

Burrito de salmón ahumado contains approximately 2.91 grams of fiber in 1 wrap (207.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito de salmón ahumado for healthier you!

What vitamins and minerals are in a Burrito de salmón ahumado?

Vitamins in Burrito de salmón ahumado:

  • Vitamin A:Burrito de salmón ahumado has 868.2567 IU of Vitamin A.
  • Vitamin B-12:Burrito de salmón ahumado has 1.9111 UG of Vitamin B-12.
  • Vitamin B-6:Burrito de salmón ahumado has 0.2397 mg of Vitamin B-6.
  • Vitamin C:Burrito de salmón ahumado has 3.96 mg of Vitamin C.
  • Vitamin K:Burrito de salmón ahumado has 2.523 UG of Vitamin K.

Burrito de salmón ahumado contains following minerals:

  • Burrito de salmón ahumado has 98.6433mg of Calcium.
  • Burrito de salmón ahumado has 1574.554mg of Sodium, Na.
  • Burrito de salmón ahumado has 346.3667mg of Potassium, K.
  • Burrito de salmón ahumado has 3.2476mg of Iron.

General

Does Burrito de salmón ahumado contain caffeine?

Burrito de salmón ahumado does not contain any caffeine.

Does Burrito de salmón ahumado contain alcohol?

Burrito de salmón ahumado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito de salmón ahumado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de salmón ahumado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito de salmón ahumado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito de salmón ahumado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de salmón ahumado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito de salmón ahumado for free?

Yes! Since Burrito de salmón ahumado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito de salmón ahumado with water tracking feature?

Nutribit automatically calculates the water content of Burrito de salmón ahumado and adds it to your daily hydration log. Simply log Burrito de salmón ahumado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito de salmón ahumado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito de salmón ahumado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito de salmón ahumado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito de salmón ahumado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito de salmón ahumado

Protein, Vitamin A and Vitamin B-12 in Burrito de salmón ahumado supports bone health.

  • Protein in Burrito de salmón ahumado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burrito de salmón ahumado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burrito de salmón ahumado is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Burrito de salmón ahumado boosts immune function.

  • Vitamin A in Burrito de salmón ahumado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Burrito de salmón ahumado enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Burrito de salmón ahumado promotes healthy skin.

  • Vitamin A in Burrito de salmón ahumado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Burrito de salmón ahumado contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Burrito de salmón ahumado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito de salmón ahumado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito de salmón ahumado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito de salmón ahumado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito de salmón ahumado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito de salmón ahumado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito de salmón ahumado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito de salmón ahumado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito de salmón ahumado aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito de salmón ahumado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito de salmón ahumado enhances brain function and helps improve memory and focus.

Glucose from Burrito de salmón ahumado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito de salmón ahumado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito de salmón ahumado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito de salmón ahumado promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito de salmón ahumado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito de salmón ahumado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito de salmón ahumado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito de salmón ahumado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito de salmón ahumado, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito de salmón ahumado supports building and repairing tissues.

Builds and repairs tissues in Burrito de salmón ahumado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito de salmón ahumado supports immune function.

Supports immune function in Burrito de salmón ahumado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito de salmón ahumado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito de salmón ahumado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito de salmón ahumado provides energy.

Provides energy in Burrito de salmón ahumado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito de salmón ahumado supports muscle growth and strength.

Supports muscle growth and strength in Burrito de salmón ahumado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito de salmón ahumado helps in weight management.

Helps in weight management in Burrito de salmón ahumado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito de salmón ahumado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito de salmón ahumado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito de salmón ahumado improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito de salmón ahumado is essential for the health and growth of hair, skin, and nails.

Protein in Burrito de salmón ahumado regulates blood sugar levels.

Regulates blood sugar levels in Burrito de salmón ahumado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Burrito de salmón ahumado supports eye health.

Vitamin A in Burrito de salmón ahumado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burrito de salmón ahumado enhances reproductive health.

Vitamin A in Burrito de salmón ahumado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burrito de salmón ahumado reduces the risk of certain cancers.

Vitamin A in Burrito de salmón ahumado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burrito de salmón ahumado promotes healthy development during pregnancy.

Vitamin A in Burrito de salmón ahumado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burrito de salmón ahumado maintains healthy mucous membranes.

Vitamin A in Burrito de salmón ahumado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burrito de salmón ahumado improves wound healing.

Vitamin A in Burrito de salmón ahumado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burrito de salmón ahumado may reduce the risk of macular degeneration.

Vitamin A in Burrito de salmón ahumado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Burrito de salmón ahumado supports DNA synthesis.

Vitamin B9 in Burrito de salmón ahumado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burrito de salmón ahumado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burrito de salmón ahumado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burrito de salmón ahumado helps prevent anemia.

Folate in Burrito de salmón ahumado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burrito de salmón ahumado supports heart health.

Vitamin B9 in Burrito de salmón ahumado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Burrito de salmón ahumado improves brain function.

Folate in Burrito de salmón ahumado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burrito de salmón ahumado boosts immune function.

Adequate Boosts Immune Function in Burrito de salmón ahumado supports immune function by helping in the production of white blood cells.

Folate in Burrito de salmón ahumado promotes healthy skin and hair.

Vitamin B9 in Burrito de salmón ahumado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burrito de salmón ahumado regulates mood and mental health.

Folate in Burrito de salmón ahumado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burrito de salmón ahumado supports digestive health.

Folate in Burrito de salmón ahumado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burrito de salmón ahumado supports red blood cell production

Vitamin B12 in Burrito de salmón ahumado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burrito de salmón ahumado boosts energy levels

Vitamin B12 in Burrito de salmón ahumado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burrito de salmón ahumado promotes brain health

Vitamin B12 in Burrito de salmón ahumado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burrito de salmón ahumado aids in DNA synthesis

Vitamin B12 in Burrito de salmón ahumado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burrito de salmón ahumado improves mood and mental health

Vitamin B12 in Burrito de salmón ahumado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burrito de salmón ahumado maintains healthy skin, hair, and nails

Vitamin B12 in Burrito de salmón ahumado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burrito de salmón ahumado prevents birth defects

Vitamin B12 in Burrito de salmón ahumado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burrito de salmón ahumado reduces risk of macular degeneration

Vitamin B12 in Burrito de salmón ahumado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burrito de salmón ahumado supports cardiovascular health

Vitamin B12 in Burrito de salmón ahumado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Burrito de salmón ahumado supports antioxidant protection.

Antioxidant Protection in Burrito de salmón ahumado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burrito de salmón ahumado supports thyroid function.

Thyroid Function in Burrito de salmón ahumado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burrito de salmón ahumado supports immune system health.

Immune System Support in Burrito de salmón ahumado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burrito de salmón ahumado supports heart health.

Heart Health in Burrito de salmón ahumado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Burrito de salmón ahumado supports cancer prevention.

Cancer Prevention in Burrito de salmón ahumado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burrito de salmón ahumado supports cognitive function.

Cognitive Function in Burrito de salmón ahumado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burrito de salmón ahumado supports skin health.

Skin Health in Burrito de salmón ahumado helps protect the skin from UV damage and supports wound healing.

Selenium in Burrito de salmón ahumado supports reproductive health.

Reproductive Health in Burrito de salmón ahumado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burrito de salmón ahumado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burrito de salmón ahumado helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Burrito de salmón ahumado supports fluid balance.

Maintains Fluid Balance in Burrito de salmón ahumado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito de salmón ahumado supports nerve function.

Supports Nerve Function in Burrito de salmón ahumado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito de salmón ahumado helps regulate blood pressure.

Regulates Blood Pressure in Burrito de salmón ahumado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito de salmón ahumado supports muscle function.

Aids Muscle Function in Burrito de salmón ahumado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito de salmón ahumado aids nutrient absorption.

Improves Nutrient Absorption in Burrito de salmón ahumado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito de salmón ahumado helps balance pH levels.

Balances pH Levels in Burrito de salmón ahumado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito de salmón ahumado supports bone health.

Supports Bone Health in Burrito de salmón ahumado helps retain calcium and prevent the loss of bone density over time.

Copper in Burrito de salmón ahumado supports red blood cell formation.

Copper in Burrito de salmón ahumado plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Burrito de salmón ahumado promotes healthy bones and connective tissues.

Copper in Burrito de salmón ahumado is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Burrito de salmón ahumado supports nervous system health.

Copper in Burrito de salmón ahumado is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Burrito de salmón ahumado acts as an antioxidant.

Copper in Burrito de salmón ahumado is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Burrito de salmón ahumado enhances iron absorption.

Copper in Burrito de salmón ahumado helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Burrito de salmón ahumado maintains cardiovascular health.

Copper in Burrito de salmón ahumado helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Burrito de salmón ahumado supports energy production.

Copper in Burrito de salmón ahumado plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Burrito de salmón ahumado regulates blood pressure.

Copper in Burrito de salmón ahumado has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 410 calories?

The amount of exercise required to burn off 1 wrap Burrito de salmón ahumado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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