Salsa de chocolate estilo sureño

Common Food

5.89

% from protein

49.96

% from carbs

49.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282.6 g(283g)
Amount per serving
Calories
593.7
% Daily value*
Total Fat 29.3 g
45.1%
Saturated 18 g
90.2%
Trans Fats 1 g
Polyunsaturated 1.1 g
Monounsaturated 7.5 g
Cholesterol 80.8 mg
26.9%
Sodium, Na 292.6 mg
12.7%
Potassium, K 310.9 mg
6.6%
Total Carbohydrates 74.7 g
27.1%
Fiber 1.7 g
6%
Sugars 54.9 g
109.7%
Alcohol 1.1 g
Protein 8.8 g
17.6%
Water 166.1 g
Vitamin A 1136.8 IU
Retinol 305.6 UG
Vitamin A, RAE 311.4 UG
Carotene, beta 48.9 UG
Carotene, alpha 0 UG
Vitamin E 0.7 mg
Vitamin D 71.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 1.8 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1.8 mg
Thiamin 0.1 mg
Riboflavin 0.4 mg
Niacin 0.7 mg
Pantothenic acid 0.7 mg
Vitamin B-6 0.1 mg
Folate 25.4 UG
Folic acid 13.1 UG
Folate, food 12.3 UG
Folate, DFE 34.6 UG
Vitamin B-12 0.7 UG
Choline, total 6.7 mg
Vitamin K (phylloquinone) 2.2 UG
Calcium 237.6 mg
Iron 3.1 mg
Magnesium 27.8 mg
Phosphorus, P 195 mg
Zinc 0.8 mg
Copper 0 mg
Fluoride, F 0.9 UG
Manganese, Mn 0.1 mg
Selenium 7.6 UG
Ash 2.6 g
Sucrose 54.4 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2482.3 kJ
Galactose 0 g
SFA 4:0 1.1 g
SFA 6:0 0.7 g
SFA 8:0 0.4 g
SFA 10:0 0.9 g
SFA 12:0 0.9 g
SFA 14:0 2.6 g
SFA 16:0 7.6 g
SFA 18:0 3.5 g
SFA 20:0 0 g
MUFA 18:1 7 g
PUFA 18:2 1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.4 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.2 mg
SFA 17:0 0.2 g
TFA 18:1 t 0.9 g
PUFA 18:2 CLAs 0.1 g
MUFA 16:1 c 0.3 g
MUFA 18:1 c 5.3 g
PUFA 18:2 n-6 c,c 0.7 g
Fatty acids, total trans-monoenoic 0.9 g
Fatty acids, total trans-polyenoic 0.1 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
Betaine 6.1 mg
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.4 g
Leucine 0.7 g
Lysine 0.5 g
Methionine 0.2 g
Cystine 0.1 g
Phenylalanine 0.4 g
Tyrosine 0.3 g
Valine 0.5 g
Arginine 0.3 g
Histidine 0.2 g
Alanine 0.3 g
Aspartic acid 0.5 g
Glutamic acid 1.7 g
Glycine 0.2 g
Proline 0.7 g
Serine 0.4 g

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Salsa de chocolate estilo sureño Nutrients FAQs

Nutrients

What is the calorie content of Salsa de chocolate estilo sureño?

A typical serving 0.25 taza (70.64 grams) of Salsa de chocolate estilo sureño contains approximately 148 calories.

You can check the exact calorie content by logging Salsa de chocolate estilo sureño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de chocolate estilo sureño have?

The amount of fat in Salsa de chocolate estilo sureño depends on the ingredients and preparation method. On average, one serving 0.25 taza (70.64 grams) of Salsa de chocolate estilo sureño contains approximately 7.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de chocolate estilo sureño have?

The protein content in Salsa de chocolate estilo sureño depends on the ingredients exists in it. On average, 0.25 taza (70.64 grams) of Salsa de chocolate estilo sureño contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de chocolate estilo sureño, Download Nutribit app for healthier you!

How much sugar does a Salsa de chocolate estilo sureño have?

On average, 0.25 taza (70.64 grams) contains about 13.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de chocolate estilo sureño.

How Much carbohydrates (carbs) is in Salsa de chocolate estilo sureño?

The amount of carbohydrates (carbs) in Salsa de chocolate estilo sureño depends on its serving size and preparation. On average, 0.25 taza (70.64 grams) contains about 18.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de chocolate estilo sureño.

How Much Fiber is in Salsa de chocolate estilo sureño?

Salsa de chocolate estilo sureño contains approximately 0.42 grams of fiber in 0.25 taza (70.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de chocolate estilo sureño for healthier you!

What vitamins and minerals are in a Salsa de chocolate estilo sureño?

Vitamins in Salsa de chocolate estilo sureño:

  • Vitamin A:Salsa de chocolate estilo sureño has 284.1918 IU of Vitamin A.
  • Vitamin B-12:Salsa de chocolate estilo sureño has 0.1824 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de chocolate estilo sureño has 0.0214 mg of Vitamin B-6.
  • Vitamin C:Salsa de chocolate estilo sureño has 0.4454 mg of Vitamin C.
  • Vitamin D:Salsa de chocolate estilo sureño has 17.8138 IU of Vitamin D.

Salsa de chocolate estilo sureño contains following minerals:

  • Salsa de chocolate estilo sureño has 59.4036mg of Calcium.
  • Salsa de chocolate estilo sureño has 73.1551mg of Sodium, Na.
  • Salsa de chocolate estilo sureño has 77.7206mg of Potassium, K.
  • Salsa de chocolate estilo sureño has 0.7848mg of Iron.

General

Does Salsa de chocolate estilo sureño contain caffeine?

Salsa de chocolate estilo sureño does not contain any caffeine.

Does Salsa de chocolate estilo sureño contain alcohol?

Salsa de chocolate estilo sureño contains approximately 0g of alcohol in 0.25 taza (70.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa de chocolate estilo sureño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de chocolate estilo sureño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de chocolate estilo sureño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de chocolate estilo sureño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de chocolate estilo sureño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de chocolate estilo sureño for free?

Yes! Since Salsa de chocolate estilo sureño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de chocolate estilo sureño with water tracking feature?

Nutribit automatically calculates the water content of Salsa de chocolate estilo sureño and adds it to your daily hydration log. Simply log Salsa de chocolate estilo sureño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de chocolate estilo sureño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de chocolate estilo sureño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de chocolate estilo sureño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de chocolate estilo sureño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de chocolate estilo sureño

How to burn 148 calories?

The amount of exercise required to burn off 0.25 taza Salsa de chocolate estilo sureño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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